Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep,...
629: Busting the Myths About Saturated Fat, Seed Oils, Carbs & Salt | Dr. Nina Teicholz
Dr. Nina Teicholz is a science journalist with a PhD in nutrition. She's the author of The Big Fat Surprise & founder of the Nutrition Coalition. Show sponsors: AquaTru - Save 20% off any AquaTru water purifier by using the code "ultimatehealth" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/629
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1:54:40
628: The Surprising Connection Between Vitamin D, Gut Bacteria & Sleep | Dr. Stasha Gominak
Dr. Stasha Gominak is a neurologist, sleep coach, keynote speaker & the creator of RightSleep. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/628
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3:33:12
627: Scientist Reveals a Newly Discovered Cause of Insulin Resistance (Not Carb Related) | Dr. Stephanie Venn-Watson
Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics which has been recognized for its extensive research and education on pentadecanoic acid (C15:0). Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://ultimatehealthpodcast.com/627
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1:36:14
626: Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer’s | Louisa Nicola
Louisa Nicola is a neurophysiologist and human performance coach. She is deeply focused on Alzheimer's disease research and has authored influential academic papers exploring the impact of exercise on dementia prevention and progression. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/626
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1:51:38
625: Your Body Is Begging for More Iodine! | Dr. Elizabeth Bright
Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://ultimatehealthpodcast.com/625
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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