Becoming Your Own Pharmacy with Kaitlin O’Toole
What if the greatest illness we face isn’t in our bodies, but in our minds? What if healing begins the moment we delete the programs that keep us sick? In this episode, Garry Lineham, co-founder of Human Garage, sits down with Kaitlin O’Toole, a former journalist turned self-healing catalyst, to explore how emotional trauma and subconscious programming shape the body. Given five years to live, Kaitlin defied every diagnosis through radical inner work, proving the mind can rewrite the body’s code. Together, they uncover how thoughts, emotions, and energy create either illness or coherence and how a single choice to love life became the turning point for total regeneration. Her story is living proof that consciousness directs biology, and healing begins the moment we remember our power. In this conversation, you’ll learn: • How the subconscious mind programs the body for disease or vitality • Why emotional trauma becomes a biological virus and how to clear it • The role of belief and self-love in cellular repair • How Kaitlin reprogrammed her reality after being told she’d never recover • The science behind emotion, energy, and frequency in the healing process • Why surrender versus struggle is the ultimate medicine • How to awaken the light within and create heaven on earth Your body knows how to heal — our fascia programs show it the way. From 15-minute stress resets to full transformations, find your program here: humangarage.net/programs. You can find Kaitlin O’Toole here: Website: www.kaitlinotoole.comInstagram: @kaitlin_otooleVideo Timestamps0:01 - From Grief to Viral Fame and Entrepreneurial Success3:35 - Reprogramming the Mind to Overcome Limiting Beliefs5:01 - The Impact of Trauma and Healing Through Human Connection11:03 - A Journey Through Illness and Resilience13:40 - A Journey of Self-Discovery Amidst Health and Relationship Struggles20:31 - Valentine's Day Surprise Turns Into Heartbreaking Discovery21:25 - A Life-Altering Declaration Amidst Emotional Turmoil23:43 - Overcoming Adversity to Pursue a Dream Job27:28 - Pandemic Career Shift: From Office to Basement Studio30:34 - Overcoming Illness Through Positivity and Self-Belief35:48 - Healing, Career Triumphs, and Unexpected Surgical Complications40:05 - Healing, Identity, and Resilience Through Trauma and Loss48:52 - Unlocking Human Potential Through Mind and Body Programming54:38 - Embracing Pain and Love Through Life's Dualities56:52 - The Intersection of Health, Environment, and Personal Transformation1:03:08 - Transformative Power of Pain, Love, and Consciousness1:08:34 - Exploring Human Experience Through Energy, Fascia, and Identity1:13:46 - Exploring Human Regeneration and the Power of Belief1:16:41 - Exploring Miracles, Beliefs, and the Power of Words1:22:52 - Miraculous Recovery at a Joe Dispenza Event1:24:22 - Embracing Inner Light and Personal Transformation1:29:34 - Fascial Energy, Viral Music, and Mind Virus Book Launch