PodcastsEspiritualidadYoga Inspiration

Yoga Inspiration

Kino MacGregor
Yoga Inspiration
Último episodio

232 episodios

  • Yoga Inspiration

    #231 The Business of Yoga: Leadership, Marketing, Pricing & Growth with Bruce Barkus

    12/06/2026 | 1 h 19 min
    What does it take to build a successful yoga business while staying true to your values?
    In this episode, Kino MacGregor sits down with business leader and longtime mentor Bruce Barkus to explore the intersection of yoga, entrepreneurship, leadership, and service. Drawing on decades of executive experience leading global companies and years of dedicated Ashtanga Yoga practice, Bruce shares practical insights for yoga teachers, studio owners, and wellness entrepreneurs looking to build sustainable businesses.
    Together, Kino and Bruce discuss the realities of running a yoga business, from creating business plans and understanding financial metrics to building strong teams, developing company culture, and making strategic decisions for long-term growth. They also reflect on the lessons learned through Miami Life Center and Omstars, and the importance of balancing authentic practice with the demands of business ownership.
    In this episode:
    Why yoga teachers need to think like business owners

    The importance of business plans, KPIs, and financial awareness

    Common blind spots that hold yoga businesses back

    Building community before opening your doors

    Leadership lessons from both yoga and business

    How to hire the right people and create a values-based culture

    Balancing service, purpose, and profitability

    Marketing, growth, and sustainable business practices

    Staying connected to your own practice while running a business

    Why success is built through relationships, mentorship, and support

    Whether you're teaching classes, running a studio, building an online platform, or dreaming of turning your passion into a profession, this conversation offers practical guidance for creating a business that can support both your livelihood and your values.
    Practice with Kino and worldclass master teachers on Omstars.
  • Yoga Inspiration

    #230 Yoga is Mind Training: How to Steady the Mind Through Practice

    29/05/2026 | 1 h 7 min
    Yoga is more than flexibility or physical strength. At its essence, yoga is the training of the mind. In this episode, Kino MacGregor explores how yoga philosophy, breath, and daily practice help steady the mind, re-pattern habitual thinking, and cultivate inner awareness.
    Drawing from the Bhagavad Gītā, the Yoga Sūtra, and the teachings of K. Pattabhi Jois, Kino reflects on the deeper purpose of practice beyond physical achievement. Learn how yoga helps us work with fear, emotional patterns, distraction, and the fluctuations of the mind while cultivating steadiness through breath, movement, and concentration.
    As Pattabhi Jois often said, "Do your practice and think about God."
    In this episode:
    • Why yoga is a training of the mind
    • How practice reveals subconscious thought patterns
    • The relationship between breath, body, and awareness
    • What the Bhagavad Gītā and Yoga Sūtra teach about steadiness
    • How yoga prepares us for challenge, change, and letting go
    • Why the inner work of practice matters more than physical achievement


    Practice with Kino on Omstars and explore guided classes, philosophy teachings, workshops, and live sessions designed to support a consistent and sustainable yoga practice.
    Start practicing on Omstars.
  • Yoga Inspiration

    #229 Deep Practice, Full Heart: Why Consistency Changes Everything

    14/05/2026 | 48 min
    What does it really mean for practice to deepen?
    It is not a bigger backbend or a more dramatic shape. It is the quiet transformation that comes from showing up day after day.
    In this talk, Kino explores how steady effort widens our capacity to feel the full spectrum of life. The highs may feel brighter, and the lows may feel deeper, yet the work is to meet both with awareness rather than attachment.
    Think of the mind as a garden. When we tend it with practice, wisdom takes root. When we stop tending it, weeds of habit and reactivity return.
    Kino shares a classical view of the path. Asana is a container where we willingly meet a small dose of discomfort and learn to stay. Breath gives us a way to regulate the field of mind and body. Concentration trains attention so we can see clearly. From this triad, wisdom ripens.
    She also reflects on teachings that point to the universality of suffering and the freedom that comes from understanding its causes, along with the courage to respond with compassion, joy, and equanimity.
    The episode closes with a reminder of the daily frame of practice: begin with devotion and end with peace for all beings. Keep coming back. Depth is not an accident. It is the natural result of consistent practice and a gentle heart.
    To practice with Kino and other amazing teachers, head to Omstars and explore your practice with us.
  • Yoga Inspiration

    #228 The Benefits of Traditional Ashtanga Yoga Practice: From Nectar Drop to Ocean with Tim Feldmann and Kino MacGregor

    01/05/2026 | 1 h 49 min
    Recorded at Nøsen Yoga Retreat in Norway, Kino and Tim explore the deeper benefits of traditional Ashtanga Yoga practice. Together, they reflect on Yoga as both a drop of nectar and an ocean, drawing on the Yoga Sūtra, the Bhagavad Gītā, and the Haṭha Yoga Pradīpikā.
    From strength and vitality in the body, to balance in the nervous system, to the quiet of meditation, they share how tradition transforms practice into a path of peace, humility, and self-realization.

    If this conversation resonates, you can continue your practice inside Omstars. Explore full-length classes, guided series, and teachings from master instructors rooted in tradition. Begin your journey with a 7-day free trial and experience the depth of practice for yourself.
  • Yoga Inspiration

    #227 Beyond Asana: The Complete Path of Yoga with Srivatsa Ramaswami

    17/04/2026 | 1 h
    Srivatsa Ramaswami is one of the last direct students of the legendary yogi Tirumalai Krishnamacharya, often regarded as the father of modern yoga. He studied with Krishnamacharya for over three decades, receiving a deeply traditional education in āsana, prāṇāyāma, chanting, and classical yoga texts.
    He is widely respected as a teacher and scholar of yoga, known for preserving and sharing the Vinyāsakrama method. His work emphasizes thoughtful sequencing, breath-led movement, and adaptation for the individual practitioner.
    Through decades of teaching, writing, and lecturing around the world, Ramaswami continues to carry forward this living lineage with clarity, precision, and depth.


    Continue your study with Srivatsa Ramaswami on Omstars!
    Join our live Vinyasakrama class on Sunday, April 19 on Omstars.com. 
    Then deepen your practice in Ramaswami's 100 Hour Training, May 11–30, available online through Omstars and in person at Miami Life Center.
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Join Kino MacGregor, one of the world's master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.
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