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The Gala Darling Show

galadarling
The Gala Darling Show
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87 episodios

  • The Gala Darling Show

    How To Ask For What You Want (And Actually Get It!)

    19/08/2026 | 23 min
    Ask like it's already yours. Not like you're begging for scraps. 

    This week: why the most successful people you know aren't smarter or luckier — they just have zero doubt they'll get what they want. Plus the exact sentence structure that turns "sorry, this is probably annoying, but—" into "here's what I need," why closed mouths don't get fed, and yes, the story about the man I stopped mid-stroke. (I told him to go home. Poor dude.)

    A misty desire and a closed mouth will NOT get you what you want, baby. This is the law of assumption applied to actual humans, not just the universe: act as if it's already yours, ask like the answer is yes, and pick one — either you're asking, or you're hedging against a no. You cannot do both!

     

    🔑 Key takeaways:

    Confidence is clarity about what you want plus zero doubt you'll get it

    Qualifiers ("sorry, this is probably annoying," "no worries either way") are a hedge against hearing no — and hedging is a tell

    The way you ask a person for something is a vibrational statement about what you think you're worth receiving

    Rejection isn't the real risk. Rejecting yourself by never asking is!

     

    📣 Announcements:

    🛍️ Shop My Life, Version 2 — my estate sale is back! Saturday, August 29. Stay tuned!

     

    ✏️ Journal Prompt:

    Write the sentence you've been hedging on. Cross out every cushion. Write it plain, like the answer is already yes.

     

    📎 Links & Resources Mentioned:

    High Vibe Honey — http://highvibehoney.com (join the "Be Hot, Make Art" arc: Confidence, Reinvention, Creativity)

     

    💖 Follow & Subscribe:

    You already know what you want — now go ask for it like you already have it. Need help? Come tap with us at http://highvibehoney.com
  • The Gala Darling Show

    The Thing You're Not Posting Is Costing You More Than You Think

    11/08/2026 | 20 min
    The gap between where you are and the life you actually want closes the second you're willing to be seen. This week: why confidence isn't about gritting your teeth and pushing through, it's about everything you stand to gain, plus the real story of getting flamed on a gothic newsgroup at 13, and how two decades of oversharing turned into an entire career!

    This week I'm talking about the thing almost nobody admits: confidence culture has it backwards. We treat it like a resilience sport, grit your teeth, survive it, "take your creatine and get it done, dude." But there's another way, more Willy Wonka than drill sergeant. We're either motivated by the carrot or the stick, and the carrot is pure magic: opportunity, synchronicity, the universe handing you everything... If you're willing to be seen enough to receive it.

    I tell the real story of getting in trouble at school for my online journal, writing genuinely terrible poetry in a gothic newsgroup and getting flamed to death for it at 13, and the moment that taught me it won't kill you if people don't like your expression. Plus how meeting my best friend and collaborator Shauna in a random photo-sharing fashion group turned into a decade-plus of collaboration!

    We get into the actual mechanics of why you freeze instead of post, the fight-or-flight response underneath it, and the tool that gets you unstuck (tapping, duh!). Plus the real science behind why it works: not vibes, actual cortisol, actual nervous system, actual data. And a member win from HVH that'll make you want to hit publish today!

    📣 Announcements:

    High Vibe Honey is tapping on Confidence this month, part of the "Be Hot, Make Art" arc HVH annual membership is open now, including access to Gala AI! OMFG! Join us: http://highvibehoney.com 

    ✏️ Journal Prompt:

    What's the thing you haven't posted? Name it. Then ask yourself what it's actually costing you to keep it unposted...

    💖 Follow & Subscribe:

    Being seen is a practice, not a personality trait. Come tap with us at http://highvibehoney.com and build the nervous system for it in a room full of women who already stopped waiting for permission! P.S. Be sure to subscribe so you don't miss what's next. xoxox
  • The Gala Darling Show

    How To Trust Yourself When Everyone Has An Opinion

    03/08/2026 | 28 min
    You are your own oracle. Stop asking other people for their opinions on your own fucking life. Because you already know what you want! You're just asking everyone except yourself. This week: why confidence starts with trusting your own weird, specific read on your own life — plus the decision that got me out of New Zealand and into an entire second act I would have never arrived at by committee.

    You already know what you want. You're just scared of what admitting it out loud is going to cost.

    This week I'm talking about something we all need to get good at: trusting our own reads on my own lives, instead of taking a poll of everyone else's opinion first. Spoiler — if I'd waited for a consensus, I'd probably still be in New Zealand, doing the safe, sensible, DESPERATELY BORING version of my life that everyone (lovingly!) voted for.

    I tell the real story of the boyfriend who told me moving to New York with no money was a terrible idea (reader: he ended up living in a shed in his parents' garden — I'm just saying), and the decade later when I left New York for LA knowing exactly two people. Bold choices are rarely popular, because everyone advising you has an angle, even the people who love you most — your safe choice makes them feel safe too!

    We get into why confidence isn't the reward for making the "right" decision — it's what you build by trusting your own weirdness and actually acting on it. I share a teaching from today's High Vibe Honey session on being the magician of your own life, and why everything you need to know about your next move is already sitting in your diaries, your texts, your Notes app, your camera roll.

    Plus: a journal prompt to take with you, what's coming in HVH's next three months (Confidence, Reinvention, and yes — Weird Girl Money), and a very fun announcement about shopping my actual closet!

     

    💖 Timestamps: 

    [00:00] — You are your own oracle: stop polling other people on your own life

    [01:30] — Announcements: Million Dollar Tapping beta + Shop My Life estate sale

    [06:50] — The New Zealand story: what staying safe would have cost me

    [16:12] — "He moved into a shed" — bold choices are rarely popular, and here's why

    [16:57] — NY to LA knowing two people: expanding beyond what felt safe

    [18:44] — Confidence = trusting your own weirdness and acting on it anyway

    [22:05] — Today's HVH teaching: the Magician card, and the receipts already in your camera roll

    [24:40] — Journal prompt + what's coming in HVH's "Be Hot, Make Art" arc

     

    🔑 Key takeaways:

    Confidence isn't earned by making the "right" choice — it's built by trusting your own read and acting on it anyway

    The people advising you to play it safe are operating from limited experience, and even worse, are protecting their own need to feel safe!

    Everything you need to know about your next move is already documented in your own life: journals, texts, notes, photos

    You're not confused about what you want. You're scared of what it costs to admit it

    High Vibe Honey's next three months: Confidence (August), Reinvention (September), & Creativity (October)

     

    📣 Announcements:

    💰💕✨ Million Dollar Tapping beta testers — welcome, and thank you for being my mad scientists! https://galadarling.mykajabi.com/million 

    🛍️ Shop My Life, Version 2 — my estate sale is back! Saturday, August 29. Stay tuned!

     

    ✏️ Journal Prompt:

    If you were truly confident in your decisions, what decision would you make? Write it down.

     

    📎 Links & Resources Mentioned:

    High Vibe Honey — highvibehoney.com (join the "Be Hot, Make Art" arc: Confidence, Reinvention, Creativity)

    Million Dollar Tapping https://galadarling.mykajabi.com/million

     

    🪩 Related Episodes:

    How To Start Over, Face Trolls & Be Real https://podcasts.apple.com/us/podcast/how-to-start-over-face-trolls-be-real/id1531580305?i=1000578185670 

    Radical Self-Love: A Guide For Beginners https://podcasts.apple.com/us/podcast/radical-self-love-a-guide-for-beginners/id1531580305?i=1000498527619 

     

    💖 Follow & Subscribe:

    You don't need my permission to be confident, you need practice! Come tap with us at http://highvibehoney.com and build it for real in a room full of women who already stopped asking. And be sure to subscribe to the podcast, because you do NOT want to miss the next three months!
  • The Gala Darling Show

    How to stop dressing like everyone else (and develop your own taste)

    13/05/2026 | 40 min
    Have you ever CRIED at the thought of your closet? I firmly believe that if you're thoughtful about your wardrobe, getting dressed can be a manifestation activity. The right outfit can bring you closer to your future self, so you can start living like HER!

    In this video, Shauna and I sat down to discuss why we avoid trends, how we put looks together, shopping from a limited color palette if you want to look and feel better, silhouettes and how they change EVERYTHING, capsule dressing, how to make your inexpensive pieces look like couture, and SO MUCH MORE!

    We'd love for you to join us in New York City in July for The Edit! https://galadarling.mykajabi.com/the-edit

    TIMESTAMPS:
    00:00 Introduction (and fancy hats)
    00:26 The Edit live in NYC!
    03:39 Trends and why we don't follow them
    05:30 How to start developing your own taste and style
    09:17 Why you should take photos of your outfits
    11:09 The importance of remixing your looks
    12:24 How to create style signatures and recognizability for your personal brand
    16:11 Personal style extends to create a world that's uniquely yours
    19:18 How we put looks together and the power of a limited color palette
    26:24 Discovering which silhouettes work best as your style changes
    29:48 Why we LOVE novelty pieces in a wardrobe!
    32:15 Thinking of your base layer as a blank canvas (and our version of uniform dressing)
    35:16 How to make inexpensive pieces look like COUTURE, darling!
    38:01 A style tip I learned from an ex-boyfriend (don't tell him)
    38:37 Conclusion!

    ABOUT GALA:

    Hello gorgeous, I'm Gala Darling: manifestation teacher, EFT tapping expert, bestselling author, and your guide to outrageous living. I've been teaching radical self-love and how to create your dream life for over 20 years. If you're done playing small and ready to live boldly, you're in the right place.

    WORK WITH ME:

    ✨ High Vibe Honey membership - Join 800+ women manifesting their dream lives http://highvibehoney.com

    📔 High Vibe Handbook - Make sure you're signed up for my free weekly newsletter! http://highvibehandbook.com

    🎯 Planifesting - Goal-setting program for big dreamers http://planifesting.club

    🎙️ Gala Loves Everything Podcast - Deep dives on manifestation, style, and outrageous living https://podcasts.apple.com/us/podcast/gala-loves-everything/id1531580305

    📚 My Books on Amazon:

    Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams https://amzn.to/3Ni34ZR

    Magnetic Mindset: How To Make Love To The Universe And Manifest Anything https://amzn.to/49BM08w

    Hologram Heart: A Radiant Guide To The Romantic Revolution https://amzn.to/4bBly1g

    CONNECT WITH ME:

    📱 Instagram: http://instagram.com/galadarling

    💌 Newsletter: http://highvibehandbook.com

    🌐 Website: http://galadarling.com
  • The Gala Darling Show

    How EFT Tapping In Gala Darling Method Changed Danny's Life Forever!

    03/04/2026 | 14 min
    Inside the Gala Darling Method, I help facilitators, coaches, and healers add EFT tapping to their practice so their clients get better faster — and they become the practitioner everyone wants to work with!

    Our doors are open NOW, and to get a taste of what this experience is like, I sat down with one of our superstar graduates, Danny Lent, to hear his thoughts. 

    Curious?! http://galadarlingmethod.com 

    Doors close on Sunday night!

    ABOUT GALA:

    Hello gorgeous, I'm Gala Darling: manifestation teacher, EFT tapping expert, bestselling author, and your guide to outrageous living. I've been teaching radical self-love and how to create your dream life for over 20 years. If you're done playing small and ready to live boldly, you're in the right place.

    WORK WITH ME:

    ✨ High Vibe Honey membership - Join 800+ women manifesting their dream lives http://highvibehoney.com

    📔 High Vibe Handbook - Make sure you're signed up for my free weekly newsletter! http://highvibehandbook.com

    🎯 Planifesting - Goal-setting program for big dreamers http://planifesting.club

    🎙️ Gala Loves Everything Podcast - Deep dives on manifestation, style, and outrageous living https://podcasts.apple.com/us/podcast/gala-loves-everything/id1531580305

    📚 My Books on Amazon:

    Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams https://amzn.to/3Ni34ZR

    Magnetic Mindset: How To Make Love To The Universe And Manifest Anything https://amzn.to/49BM08w

    Hologram Heart: A Radiant Guide To The Romantic Revolution https://amzn.to/4bBly1g

    CONNECT WITH ME:

    📱 Instagram: http://instagram.com/galadarling

    💌 Newsletter: http://highvibehandbook.com

    🌐 Website: http://galadarling.com
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Gala Darling on radical self love, tapping, manifesting and magic.
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