PodcastsSalud mentalMetabolic Mind

Metabolic Mind

Bret Scher
Metabolic Mind
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193 episodios

  • Metabolic Mind

    Can Coconut Oil Help Brain Function in Dementia?

    29/04/2026 | 5 min
    Can something as simple as coconut oil support brain health in dementia?
    In this video, Dr. Bret Scher explores an emerging area of research focused on brain energy metabolism and how ketones may play a role in supporting cognitive function in conditions like Alzheimer’s disease and mild cognitive impairment.
    As the brain’s ability to use glucose declines in Alzheimer’s, researchers have begun investigating whether ketones can help fill that energy gap.
    In this video, you’ll learn:
    Why the brain may experience an energy deficit in Alzheimer’s disease
    How ketones provide an “alternative” fuel for the brain
    The role of coconut oil and MCTs in raising ketone levels
    Insights from Dr. Mary Newport’s early observations and case reports
    Research from Dr. Stephen Cunnane on brain energy metabolism
    What current studies suggest about ketogenic therapies and cognitive function
    Common concerns about saturated fat and coconut oil

    Dr. Scher also discusses the limitations of the current evidence. While early findings are promising, much of the research is still in its early stages, and more rigorous clinical trials are needed.
    At the same time, for individuals and families facing cognitive decline, low-risk lifestyle approaches like ketogenic strategies may be worth exploring under medical guidance.
    💡 To learn more about metabolic approaches to brain and mental health, visit metabolicmind.org
    🔎 Have questions about how to apply metabolic therapies effectively? Submit them at metabolicmind.org/questions to be featured in a future Metabolic Mailbag episode.
    #MetabolicMind #KetogenicTherapy #AlzheimersDisease #FoodAsMedicine

    Expert Featured:
    Dr. Bret Scher
    Baszucki Group Medical Director
    https://x.com/bschermd

    Resources Mentioned:
    https://www.metabolicmind.org/resources/news-views/podcasts/metabolic-mind-podcast/hundreds-report-dementia-improvement-with-ketones-dr-mary-newports-report/
    https://www.metabolicmind.org/resources/news-views/podcasts/metabolic-mind-podcast/keto-and-mct-for-alzheimers-one-doctors-family-journey/
    https://www.metabolicmind.org/resources/news-views/podcasts/metabolic-mind-podcast/how-ketones-support-the-aging-brain-psychiatric-meds-disrupt-brain-energy-dr-stephen-cunnane/

    Free CME Clinician Trainings:
    Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein, Dr. Mariela Glandt, Dr. Deanna Kelly, Dr. Julie Milder, Dr. Zoltan Sarnyai, and Dr. Bret Scher with more coming soon.
    Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-yt

    Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.
    Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/

    About us:
    Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.
    Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.
  • Metabolic Mind

    Exogenous Ketones Explained (What They Really Do)

    27/04/2026 | 45 min
    Exogenous ketones have exploded in popularity, with claims ranging from better brain function to improved performance and weight loss. But what does the science actually say?
    In this in-depth conversation, Dr. Bret Scher sits down with leading ketone researcher Dr. Dominic D'Agostino to break down the reality behind exogenous ketones—what they are, how they work, and where they may (or may not) fit into your health strategy.
    They explore the key differences between:
    Endogenous ketones (produced by your body through diet or fasting)
    Exogenous ketones (supplements you consume)

    And why that distinction matters for both metabolic and brain health.
    This conversation covers:
    The different types of exogenous ketones (salts, esters, those derived from MCTs)
    Potential benefits for brain energy, seizures, and metabolic health
    Safety considerations and why formulation matters
    Why exogenous ketones are best viewed as a tool, not a replacement for a ketogenic diet
    The concept of a “sweet spot” for ketone levels in different conditions

    One of the biggest takeaways: context is everything. Exogenous ketones may offer the most benefit when used to support a well-formulated metabolic approach, rather than as a standalone shortcut.
    Dr. D’Agostino also shares insights from decades of research, including work with the Department of Defense, and discusses where the science is headed, especially in areas like neurological and psychiatric conditions.
    👉 Learn more about the growing body of research on ketogenic therapy and mental health on our clinical trials page: metabolicmind.org/resources/science/clinical-trials/
    🔎 Have questions about how to apply metabolic therapies effectively? Submit them at metabolicmind.org/questions to be featured in a future Metabolic Mailbag episode.
    #MetabolicMind #KetogenicTherapy #ExogenousKetones

    Expert Featured:
    Dr. Dom D’Agostino
    https://health.usf.edu/medicine/mpp/faculty/ddagosti
    https://www.instagram.com/dominic.dagostino.kt?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
    https://ketonutrition.org/

    Resources Mentioned:
    Papers
    https://pubmed.ncbi.nlm.nih.gov/23552496/

    Additional resources
    https://ketonutrition.org/

    Free CME Clinician Trainings:
    Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field, including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein, Dr. Mariela Glandt, Dr. Deanna Kelly, Dr. Julie Milder, Dr. Zoltan Sarnyai, and Dr. Bret Scher, with more coming soon.
    Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-yt

    Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.
    Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/

    About us:
    Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.
    Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.
  • Metabolic Mind

    Do GLP-1s Work for Depression—or Is It Metabolism?

    24/04/2026 | 6 min
    GLP-1 medications like semaglutide have been widely discussed as breakthrough treatments for weight loss and metabolic health. But a large new study published in The Lancet Psychiatry is shifting the conversation toward something deeper: the connection between metabolic health and mental health.
    In this video, Dr. Bret Scher breaks down what the research actually shows, and just as importantly, what it doesn’t.
    The study analyzed health records from over 95,000 individuals with type 2 diabetes and depression or anxiety. Those taking GLP-1 medications showed a lower risk of severe psychiatric outcomes, including hospitalization and self-harm, compared to other diabetes treatments.
    But here’s the nuance:
    This wasn’t an intervention trial, and it didn’t show that GLP-1s treat depression or lead to remission. Instead, it showed less worsening of mental health over time.
    This video explores:
    What “less worsening” really means in mental health research
    Why metabolic health and brain health are closely connected
    The limitations of large observational studies
    How GLP-1s might fit into a broader metabolic approach to mental health
    The emerging role of ketogenic therapy and other metabolic interventions

    👉 To learn more about responsible use and clinical considerations for GLP-1 medications, explore the Coalition for Metabolic Health’s policy brief on GLP-1s.
    🔎 Have questions about how to apply metabolic therapies effectively? Submit them at metabolicmind.org/questions to be featured in a future Metabolic Mailbag episode.
    #MetabolicMind #CoalitionForMetabolicHealth #KetogenicTherapy

    Expert Featured:
    Dr. Bret Scher
    Baszucki Group Medical Director
    https://x.com/bschermd

    Resources Mentioned:
    Coalition for Metabolic Health’s policy brief on GLP-1s

    Free CME Clinician Trainings:
    Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein, Dr. Mariela Glandt, Dr. Deanna Kelly, Dr. Julie Milder, Dr. Zoltan Sarnyai, and Dr. Bret Scher with more coming soon.
    Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-yt

    Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.
    Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/

    About us:
    Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.
    Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.
  • Metabolic Mind

    GLP-1s and Cardiovascular Risk: What the Latest Evidence Reveals

    22/04/2026 | 7 min
    GLP-1 receptor agonists like semaglutide are often described as “game changers” for weight loss and cardiovascular health, and in many ways, the data support that claim. Clinical trials suggest meaningful reductions in major cardiovascular events, offering hope for individuals struggling with metabolic disease.
    But there’s an important nuance that deserves more attention: what happens when these medications are stopped?
    In this conversation, Dr. Bret Scher explores emerging real-world data showing that the benefits of GLP-1s, particularly for cardiovascular risk, appear to depend on continued use. For many individuals, stopping the medication leads to a reversal of progress, raising important questions about long-term strategy, sustainability, and what true metabolic healing looks like.
    Are we managing symptoms, or addressing root causes?
    What role should medications play in long-term care?
    How can we use powerful tools like GLP-1s to support, rather than replace, sustainable metabolic change?

    For some individuals, long-term use may be appropriate and beneficial. But we need to broaden the conversation toward approaches that aim to improve underlying metabolic health, support lasting behavior change, and ultimately reduce reliance on lifelong interventions when possible.
    If you’re exploring GLP-1s or are currently taking one, consider speaking with your healthcare provider about how to pair your treatment with sustainable lifestyle strategies such as nutrition, physical activity, and metabolic support, to help maintain progress over time.
    👉 How do GLP-1 medications impact mental health? Learn more on our blog:
    Ozempic, Wegovy, and Mental Health: Are GLP-1 Drugs Linked to Suicidal Thoughts?
    🔎 Have questions about how to apply metabolic therapies effectively? Submit them at metabolicmind.org/questions to be featured in a future Metabolic Mailbag episode.
    #MetabolicMind #GLP1 #FoodAsMedicine

    Expert Featured:
    Dr. Bret Scher
    Baszucki Group Medical Director
    https://x.com/bschermd

    Resources Mentioned:
    Glucagon-like peptide 1 receptor agonist discontinuation and risks of major adverse cardiovascular events in adults with type 2 diabetes: target trial emulation
    https://bmjmedicine.bmj.com/content/5/1/e002150

    Coalition for Metabolic Health: GLP-1 Policy Brief
    https://coalitionformetabolichealth.org/resources/glp-1-medications-and-metabolic-health/

    Free CME Clinician Trainings:
    Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein, Dr. Mariela Glandt, Dr. Deanna Kelly, Dr. Julie Milder, Dr. Zoltan Sarnyai, and Dr. Bret Scher with more coming soon.
    Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-yt

    Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.
    Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/

    About us:
    Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.
    Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.
  • Metabolic Mind

    High Cholesterol on Keto? Here’s One Psychiatrist’s Approach

    20/04/2026 | 25 min
    We’re seeing increasingly compelling results from ketogenic therapy in serious mental illness, including schizophrenia, bipolar disorder, and major depression. But what happens when a potential concern emerges along the way?
    In this conversation, Dr. Bret Scher sits down with psychiatrist Dr. Lori Calabrese to walk through a real patient case that highlights both the promise and the complexity of metabolic treatment.
    A young woman with longstanding schizophrenia experienced dramatic improvements in her mental health, metabolic markers, and quality of life after starting a ketogenic intervention. But alongside these gains, her LDL cholesterol rose significantly, raising important clinical questions.
    Rather than defaulting to extremes, either stopping the therapy or ignoring the lab values, Dr. Calabrese takes a thoughtful, patient-centered approach:
    Investigating deeper cardiovascular risk markers
    Exploring potential underlying causes, including familial hypercholesterolemia
    Collaborating across specialties, including cardiology
    Prioritizing both psychiatric recovery and long-term health

    This case illustrates a critical principle in metabolic psychiatry: context matters. Lab values don’t exist in isolation, and neither do patients.
    It also highlights a broader shift in medicine where clinicians are increasingly called to step beyond traditional silos and consider the full metabolic picture when treating brain-based conditions.
    At Metabolic Mind, we believe these nuanced conversations are essential. The goal isn’t to ignore risk or to abandon effective therapies, but to better understand both so individuals can make informed decisions alongside their care teams.
    You can learn more about this conversation in the documentary The Cholesterol Code. The film shares firsthand accounts from individuals whose lives improved with ketogenic therapy, even as their LDL levels rose dramatically. It also follows how they worked with their care teams to better understand their cardiovascular risk and what that approach could mean in your own situation.
    🎬 The Cholesterol Code is now streaming on Amazon: https://www.amazon.com/gp/video/detail/B0GS8ZFCYN/
    #MetabolicMind #KetogenicTherapy #FoodAsMedicine

    Expert Featured:
    Lori Calabrese
    https://www.loricalabresemd.com/
    https://www.metabolicmind.org/team/lori-calabrese-md/
    https://www.linkedin.com/in/loricalabresemd

    Free CME Clinician Trainings:
    Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein, Dr. Mariela Glandt, Dr. Deanna Kelly, Dr. Julie Milder, Dr. Zoltan Sarnyai, and Dr. Bret Scher with more coming soon.
    Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-yt

    Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.
    Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/

    About us:
    Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.
    Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

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Metabolic Mind is working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. Metabolic interventions like ketogenic therapy are being used to treat serious mental illnesses like Bipolar Disorder, Schizophrenia, and Major Depressive Disorder. We explore topics that can help you understand how Metabolic Psychiatry might help you or a loved one treat mental disorders Watch our videos at https://www.youtube.com/@metabolicmind Our channel is for information only. Consult your physician before changing your lifestyle or medications.
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