The Blooming Spirit Podcast with Nola Bloom

• 93. Yoga Nidra: Temple of Receiving – A Ritual for Abundance & Prosperity

  Enter a luminous inner sanctuary where receiving becomes a sacred act. This 45-minute Yoga Nidra guides you into the liminal space between waking and dreaming — a place where old scarcity patterns loosen and the heart opens to true abundance.You’ll journey through golden imagery, deep rest, and gentle inner alchemy before being supported by 15 minutes of soft ambient music to integrate, drift, or fall asleep naturally.This meditation is a ritual of remembering your worth, expanding your capacity to receive, and aligning with the quiet, steady flow of prosperity already moving toward you.🎵 Music by Chris Collins🌿 Thank you for joining me on The Blooming Spirit Podcast.If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟✨ Explore more offerings at ⁠⁠⁠⁠⁠⁠bloomingspiritjourneys.com⁠⁠⁠⁠⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.🎧 Follow me on ⁠⁠⁠⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.🌸 For personal support, I offer ⁠⁠⁠⁠⁠⁠1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.💖 Feeling grateful? You can always ⁠⁠⁠⁠⁠⁠Buy me a coconut⁠⁠⁠⁠⁠⁠ 🥥—your generosity helps me continue sharing these offerings freely.🌺 Follow along on Instagram: ⁠⁠⁠⁠⁠⁠@theblooming.spirit⁠⁠⁠⁠⁠⁠#guidedmeditation #innerlight #clarity #yogaphilosophy #nolabloom #thebloomingspiritpodcast #mindfulness #healingjourney #spiritualawakening⁠⁠⁠⁠⁠Support the show⁠⁠⁠⁠

  --------  

  1:00:00

  --------

  1:00:00
• 92. Awakening the Inner Light: A Meditation for Clarity & Renewal 🌿

  This 20-minute guided meditation invites you to reconnect with the quiet radiance that lives within — the steady inner light that shines through all change and uncertainty.Through gentle breath awareness, heart-centered visualization, and moments of stillness, you’ll release what no longer serves and remember the clarity that already resides inside you.Inspired by the yogic teachings of Aparigraha (letting go) and Ishvara Pranidhana (surrender to divine flow), this meditation is a sacred invitation to trust the unfolding of your own path and awaken the light that guides you home.🎵 Music by Chris Collins🌿 Thank you for joining me on The Blooming Spirit Podcast.If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟✨ Explore more offerings at ⁠⁠⁠⁠⁠bloomingspiritjourneys.com⁠⁠⁠⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.🎧 Follow me on ⁠⁠⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.🌸 For personal support, I offer ⁠⁠⁠⁠⁠1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.💖 Feeling grateful? You can always ⁠⁠⁠⁠⁠Buy me a coconut⁠⁠⁠⁠⁠ 🥥—your generosity helps me continue sharing these offerings freely.🌺 Follow along on Instagram: ⁠⁠⁠⁠⁠@theblooming.spirit⁠⁠⁠⁠⁠#guidedmeditation #innerlight #clarity #yogaphilosophy #nolabloom #thebloomingspiritpodcast #mindfulness #healingjourney #spiritualawakening⁠⁠⁠⁠Support the show⁠⁠⁠

  --------  

  20:00

  --------

  20:00
• 90. Yoga Nidra: Breathing Into Balance — A Guided Meditation for Emotional Stability 🌿

  This soothing Yoga Nidra invites you to rest deeply, breathe gently, and return to a state of inner calm.Through soft breath awareness and poetic guidance, you’ll be led into a space of profound relaxation where emotional tension begins to unwind.This practice supports emotional stability, nervous system regulation, and a quiet reconnection with your true self—especially in times of overwhelm or fatigue.Let this be your sacred pause—a moment to reset, restore, and breathe into balance.🕊️ Best practiced lying down in a quiet space.No experience needed—just bring your breath and an open heart.🎵 Music by Chris Collins🌿 Thank you for joining me on The Blooming Spirit Podcast.If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟✨ Explore more offerings at ⁠⁠⁠⁠bloomingspiritjourneys.com⁠⁠⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.🎧 Follow me on ⁠⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.🌸 For personal support, I offer ⁠⁠⁠⁠1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.💖 Feeling grateful? You can always ⁠⁠⁠⁠Buy me a coconut⁠⁠⁠⁠ 🥥—your generosity helps me continue sharing these offerings freely.🌺 Follow along on Instagram: ⁠⁠⁠⁠@theblooming.spirit⁠⁠⁠⁠#yoganidra #guidedmeditation #emotionalhealing #innerpeace #nolabloom #thebloomingspiritpodcast #stressrelief #restorativepractice⁠⁠⁠Support the show⁠⁠

  --------  

  32:00

  --------

  32:00
• Start Here – Welcome to The Blooming Spirit Podcast

  🌟 Welcome to the Blooming Spirit Podcast, where your journey towards healing and self-discovery begins! Join me, Nola Bloom, as we explore a diverse range of meditations designed to empower and uplift you. Drawing from over 15 years of experience in yoga, meditation, and holistic healing on the beautiful island of Koh Phangan, Thailand, I share practices inspired by my own life journey.✨ From nurturing feminine embodiment and empowering affirmations to soothing sleep meditations and explorations of yoga philosophy, each session is crafted with love to support your well-being.🌈 Whether you're seeking peace, joy, or deeper self-connection, this podcast is your sanctuary. I also invite you to explore my Gratitude Journal available on Amazon, designed to enhance your mindfulness practice with QR codes linking to specific meditations.If you enjoy the podcast, please take a moment to leave a 5-star review! Your support helps others discover these healing practices. 🌟🌟🌟🌟🌟Thank you for being part of this community. Together, let’s embark on this transformative journey towards inner peace and radiant joy.Namaste. 🙏✨✨ Explore more offerings at ⁠⁠bloomingspiritjourneys.com⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.🎧 Follow me on ⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.🌸 For personal support, I offer ⁠⁠1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.💖 Feeling grateful? You can always ⁠⁠Buy me a coconut⁠⁠ 🥥—your generosity helps me continue sharing these offerings freely.🌺 Follow along on Instagram: ⁠⁠@theblooming.spirit⁠⁠🎵 Music by Chris CollinsSupport the show

  --------  

  1:33

  --------

  1:33
• Start Here – Welcome to The Blooming Spirit Podcast 🌺

  🌟 Welcome to the Blooming Spirit Podcast, where your journey towards healing and self-discovery begins! Join me, Nola Bloom, as we explore a diverse range of meditations designed to empower and uplift you. Drawing from over 15 years of experience in yoga, meditation, and holistic healing on the beautiful island of Koh Phangan, Thailand, I share practices inspired by my own life journey.✨ From nurturing feminine embodiment and empowering affirmations to soothing sleep meditations and explorations of yoga philosophy, each session is crafted with love to support your well-being.🌈 Whether you're seeking peace, joy, or deeper self-connection, this podcast is your sanctuary. I also invite you to explore my ⁠Gratitude Journal⁠ available on Amazon, designed to enhance your mindfulness practice with QR codes linking to specific meditations.If you enjoy the podcast, please take a moment to leave a 5-star review! Your support helps others discover these healing practices. 🌟🌟🌟🌟🌟Thank you for being part of this community. Together, let’s embark on this transformative journey towards inner peace and radiant joy.Namaste. 🙏✨✨ Explore more offerings at ⁠⁠⁠bloomingspiritjourneys.com⁠⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.🎧 Follow me on ⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.🌸 For personal support, I offer ⁠⁠⁠1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.💖 Feeling grateful? You can always ⁠⁠⁠Buy me a coconut⁠⁠⁠ 🥥—your generosity helps me continue sharing these offerings freely.🌺 Follow along on Instagram: ⁠⁠⁠@theblooming.spirit⁠⁠⁠🎵 Music by Chris Collins⁠Support the show

  --------  

  1:33

  --------

  1:33

Más podcasts de Salud y forma física

Podcasts a la moda de Salud y forma física

Acerca de The Blooming Spirit Podcast with Nola Bloom

The Blooming Spirit Podcast with Nola Bloom: Podcasts del grupo