The Dylan Gemelli Podcast

Episode #97:  The Lost Art of ACCOUNTABILITY!   In this episode I take a close look into accountability.  I take everyone back through many parts of my life that were filled with excuses on why negative things happened as well as I was not as accomplished as I thought I should be.  Taking long and hard looks in the mirror and realizing that I was the problem and my excuses and lack of accountability put me in the situations that I found myself in.  I explain how the light bulb clicked and changing my mindset to taking responsibility of my actions and instead of playing the blame game, I learned from mistakes and made the changes I needed in my life to achieve real success both professionally and personally.  I am NOT here to lecture or act like I am anything special.  I like to show all of the mistakes I have made, how I learned from them and the changes I made to rectify past problems.  I also look at societal impact on everyone that has impacted peoples' minds and encouraged people to make excuses as opposed to accept responsibility.  My goal is to help people make the changes needed to ensure they are not only the most successful, but have true feelings of happiness, less stress and more positive experiences throughout life.  Accountability fixes relationships, encourages progress and obtains real respect from peers.  I truly hope this is an impactful episode and helps people to make necessary changes for the better!!  

 

 

 

Today's episode is sponsored by TIMELINE! 

 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

 

_______________________________________________________________________________

 

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

https://apolloneuro.com/gemelli

 

 

 

 

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

 

 

 

 

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

 

 

 

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

 

 

 

 

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

 

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

 

 

 

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

 

 

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

 

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

 

https://www.youtube.com/@DylanGemelliBiohacking

Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]

Visit Dylan's Homepage

https://dylangemelli.com

Episode #96 Featuring Lea Llovio!  THE MIND, BODY AND SPIRIT Episode!  Defining CONSCIOUS WELLNESS! 

This conversation hit home for me in so many ways and opened my eyes to many areas that I needed to address.  Lea speaks with a softness and eloquence that captivates an audience but also locks you in to every word she speaks.  We cover all aspects of connecting the mind, body and spirit.  Lea explains what exactly conscious wellness is, why it is important to full health obtainment and how to improve upon it!  We have a long discussion on the interconnection of the mind, body and spirit and why it takes ALL three to be TRULY healthy.  The discussion shifts to material wealth and becoming reliant upon it for the hopes of happiness and how doing this leads to a path of emptiness.  We then discuss daily acts of kindness and the impact it can not only have on others but also our internal selves.  The discussion shifts to the role of nutrition in our mental health and how big of a role the foods we eat have on our minds and function.  Then the discussion turns to nootropics and peptides, with intricate details of the role they play and the future they have on helping people with many different types of health areas.  We end talking about mindsets in health practices and the importance of open mindedness and covering all the bases!  This discussion is not only fascinating, but HIGHLY impactful and can have a major effect on changing your life for the better!  I would NOT MISS THIS EPISODE!!  

 

Check out Lea's homepage:

https://leallovio.com/

 

Follow Lea on instagram:

https://www.instagram.com/leallovio/

 

 

 

Today's episode is sponsored by TONUM! 

 

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save 10%!! 

https://www.tonum.com/DYLAN

 

_______________________________________________________________________________

 

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

https://apolloneuro.com/gemelli

 

 

 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

 

 

 

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

 

 

 

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

 

 

 

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

 

 

 

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

 

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

 

 

 

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

 

 

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

 

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

 

https://www.youtube.com/@DylanGemelliBiohacking

Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]

Visit Dylan's Homepage

https://dylangemelli.com

Episode #95 Featuring Filmmaker Laurent Goldstein!  An inside discussion on making health documentaries and helping to change peoples' lives! 

There are times when you meet people and within seconds you feel an aura of goodness and warmth within their hearts and THAT is how I felt immediately upon meeting Laurent Goldstein.  This conversation showcases the journey of an amazing man on a mission to help provide people hope, inspiration and information on how to transform their lives into the best they can be!  We jump right into it from the start, discussing the impact documentaries and films that Laurent does has on everyone and his motivations for making the sacrifices he does at his age to put out this content.  Laurent gives insight on how much time and effort goes into making these films and what life on the road is like for him and his wife.  There is a deep discussion on finding energy and purpose in life and sharing that with the world through film as well as the extreme importance in authenticity in all the work that he does and we all should carry in our every day lives!  We discuss different health tips, especially the importance of movement along with positive energy and how it plays a huge role in our overall health.  Laurent shares many bits of information he has learned over the years and shares information on some of his upcoming projects!  If you want to be inspired and hear an extremely heart warming conversation filled with HOPE and POSITIVE ENERGY, then this episode is an absolute MUST WATCH!!  

 

Check out Laurent's Homepage:

https://www.laurentgoldsteinmedia.com/

 

 

 

Watch "Your Second Fifty" documentary:

https://www.yoursecondfiftylife.com/film

 

 

 

 

Today's episode is sponsored by Apollo Neuro!

 

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

https://apolloneuro.com/gemelli

_______________________________________________________________________________

 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

 

 

 

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

 

 

 

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

 

 

 

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

 

 

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

 

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

 

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

 

 

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

 

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

 

https://www.youtube.com/@DylanGemelliBiohacking

Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]

Visit Dylan's Homepage

https://dylangemelli.com

Episode #94  Dylan Gemelli Guest Appearance on the Biohacking Beauty Podcast

I wanted to share my recent appearance on the Biohacking Beauty Podcast.  This conversation with my great friend Amitay Eshel certainly got into skin care but went in a variety of really engaging talks as outline below, digging deep into peptides and exosomes.  I am a huge fan and proponent of Young Goose skin care and learning about how innovative as well as the depths of which Amitay and Anastasia go to ensure they not only provide the best products, but the most innovative is a huge breath of fresh air.  I really feel this conversation was highly impactful and educational so I wanted to share with everyone!  Big thanks to Amitay for having me on as a guest on the Biohacking Beauty Podcast!  

 

 

Most conversations about advanced skin treatments stay at the surface, particularly around regenerative approaches, overlooking why lasting results are so hard to achieve.

We dive deeper into this in the latest Biohacking Beauty episode with Dylan Gemelli. We explore why oral peptides often fall short, and how BPC-157 relates to gut healing, inflammation resolution, and collagen repair. We also unpack the real mechanism behind PRP facials, and how neuromodulating peptides compare to Botox over the long term.

Dylan Gemelli is a prominent figure in the fitness and biohacking space and the host of the Dylan Gemelli Podcast. He is currently completing a master’s degree in dietetics and holds certifications as an integrative health professional and cellular health advisor, with his work centered on educating audiences about peptides, longevity, cellular health, nutrition, and neuroscience.

What's Discussed:

(09:07) The real risks of peptides, lack of regulation, and why quality matters

(25:56) BPC-157 beyond athletics: gut healing, inflammation resolution, and collagen repair

(29:44) Why injectable peptides outperform oral and one-off aesthetic treatments

(32:51) Why consistency and loading phases determine peptide results

(37:00) GHK-Cu and why copper peptides matter for skin, hair, and tissue repair

(46:32) Neuromodulating peptides vs Botox and long-term wrinkle prevention

(51:21) PRP facials work because of exosomes, not needles

 

 

 

 

Today's episode is sponsored by Apollo Neuro!

 

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

https://apolloneuro.com/gemelli

_______________________________________________________________________________

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

 

 

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

 

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

 

 

 

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

 

 

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

 

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

 

https://www.youtube.com/@DylanGemelliBiohacking

Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]

Visit Dylan's Homepage

https://dylangemelli.com

Episode #93 Featuring Dr. Sonya Jensen!!  The HORMONE episode!  This episode is one of the most in depth discussions on hormones you will ever hear!  Dr. Sonya Jensen has a new book release February 24th titled,  "Heal Your Hormones, Reclaim Yourself" and this discussion further expounds on her intricate knowledge she writes on!  The conversation covers ALL aspects of hormonal health!  Dylan and Sonya do not waste any time, going into hormonal balance, what it means and how we work to obtain it.  The importance of bloodwork is a key focus point and areas of importance to keep an eye on.  Learn about the roles of emotions in hormonal health, how stress causes imbalance and how stimulating the vagus nerve has a significant impact on hormonal alignment.  Dr. Jensen takes a deep dive into stages of menopause as well as the effect birth control has on hormonal health.  There is a discussion on how diet and structure can alter hormones.  Dylan questions Dr. Jensen on the stigmas of testosterone in women and Dr. Jensen explains the important role balance of estrogen, testosterone and progesterone plays in women's hormonal health. Dr. Jensen also discusses the best supplements for women to utilize during menopause.  This is an all out masterclass on hormones and Sonya shows why she is a go to expert on everything hormones!  DO NOT miss this episode!  

 

Check out Dr. Sonya Jensen's homepage and buy her new book:

https://www.drsonyajensen.com/

 

Follow Dr. Sonya Jensen on instagram:

https://www.instagram.com/drsonyajensen/?hl=en

 

 

 

Today's episode is sponsored by TIMELINE

 

 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

 

_______________________________________________________________________________

 

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

https://apolloneuro.com/gemelli

 

 

 

 

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

 

 

 

 

 

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

 

 

 

 

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

 

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

 

 

 

 

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

 

 

 

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

 

 

 

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

 

https://www.youtube.com/@DylanGemelliBiohacking

 

Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]

 

Visit Dylan's Homepage

https://dylangemelli.com