Powered by RND
PodcastsSalud y forma físicaNourishing Our Sanity

Nourishing Our Sanity

Kymber Maulden
Nourishing Our Sanity
Último episodio

Episodios disponibles

5 de 19
  • 19. Memetics, Learned Helplessness, and the importance of Self-Agency
    Kymber takes a step back from her focus on CPTSD and explores the broader landscape of mental health, culture and agency in the modern world. This episode is an invitation to reflect, question and re-orient toward a healthier, more agentic relationship with yourselves and the world around you.Today on Nourishing Our Sanity:Kymber’s take on how “trauma” has become politicized How memes, media and evolutionary mismatches trigger modern stressUnderstanding learned helplessness and how to overcome itPractical steps for reclaiming agency and expanding personal responsibilityWhere to find Kymber:Instagram: @kymbermauldenSubstack: @kymbermauldenWebsite: kymbermaulden.comEmail: [email protected] Resources:Work 1:1 with KymberSubscribe to Kymber’s Weekly Email ListKymber’s HTMA Consultation*This show is produced by Mountain Valley Media*
    --------  
    1:16:49
  • 18. Mineral Balancing and HTMA Pt 3: A BioEnergetic Approach to PCOS
    Kymber breaks down her bioenergetic approach to understanding and healing PCOS. She explains why minerals are the unsung heroes of hormonal health, how chronic stress contributes to insulin resistance and infertility and why true healing requires a reorientation of how we treat women’s bodies. Today on Nourishing Our Sanity:Why minerals are the “spark plugs” of energy and hormone productionA bioenergetic reframe of PCOS as a survival adaptation—not a dysfunctionThe role of stress in driving insulin resistance and infertilityKymber’s personal journey with PCOS and her philosophy on feminine healthWhere to find Kymber:Instagram: @kymbermauldenSubstack: @kymbermauldenWebsite: kymbermaulden.comEmail: [email protected] Resources:Work 1:1 with KymberSubscribe to Kymber’s Weekly Email ListKymber’s HTMA Consultation*This show is produced by Mountain Valley Media*
    --------  
    1:13:15
  • 17. Unpacking the Sacred Cow of Gender Ideology
    Kymber critically examines gender ideology as a “sacred cow”—a belief system so protected that it shuts down inquiry and nuance. Drawing from her personal and professional experiences, she explores the importance of maintaining sex-based boundaries, the risks posed by self-ID policies and the ways queer theory can attract instability under the guise of liberation.Acknowledgements:Kymber refers to Alok Menon as “Anon” several times throughout the episode, mistakenly. If you hear this, it wasn’t intentional.Research for this episode included many sources, below are some main sources, but not all. If something is missing, please contact me directly for more citations.Today on Nourishing Our Sanity:Why making gender a “sacred cow” hinders honest conversations and critical thinkingHow sex-based boundaries protect women—and what’s at risk when they’re blurredUnderstanding intersex conditions and why they don’t invalidate the sex binaryA critique of queer theory and the unintended consequences of self-IDWhy critical thinking and good faith dialogue are essential in today’s culture warsWhere to find Kymber:Instagram: @kymbermauldenSubstack: @kymbermauldenWebsite: kymbermaulden.comEmail: [email protected] Predatory Men in Women’s Prisons:Almost two thirds of trans women prisoners are sex offendersTransgender women criminality shows male pattern | Fair Play For Womenhttps://committees.parliament.uk/writtenevidence/18973/pdf/Michel Foucault:French petitions against age-of-consent lawsMichel Foucault: the prophet of pederasty | Daniel Johnson | The Critic MagazineQueer Theory:Chapter 1: Thirty Years of Queer Theory – Introduction to LGBTQ+ Studies: A Cross-Disciplinary ApproachWhat the Fuck is Queer Theory?Derrick Jensen: Anarchism and Queer Theory JeopardyKen LaCorte: Are Transgenders being targeted for Murder?Transgender Demographics and Statistical Changes:Changing Demographics in Transgender Individuals Seeking Hormonal Therapy: Are Trans Women More Common Than Trans Men?Demographic and temporal trends in transgender identities and gender confirming surgeryParent reports of adolescents and young adults perceived to show signs of a rapid onset of gender dysphoriaPublications | Dr. L
    --------  
    1:43:52
  • 16. Poverty Trauma, Class, and the Rise of Influencer Culture
    Kymber shares her reflections on how poverty trauma and financial stress shape our health, identity, and capacity to heal. Prompted by a viral post that struck a nerve, she explores the stark divide between class and poverty and how the influencer economy distorts our relationship to work, wellness, and worth. Today on Nourishing Our Sanity:The difference between class and poverty—and why it mattersHow poverty trauma impacts health, rest and recoveryThe rise of influencer culture and its psychological tollThe ethical responsibility of having a public platformWhere to find Kymber:Instagram: @kymbermauldenSubstack: @kymbermauldenWebsite: kymbermaulden.comEmail: [email protected] Resources:Work 1:1 with KymberSubscribe to Kymber’s Weekly Email ListKymber’s HTMA Consultation*This show is produced by Mountain Valley Media*
    --------  
    1:11:05
  • 15. Mineral Balancing with HTMA Pt 2: The Immune-Mineral Connection
    In part two of her mineral balancing series, Kymber explores the deep and often overlooked connection between mineral status and immune function. She discusses how the innate and adaptive immune systems rely on key minerals and why the generational transfer of mineral deficiencies from mother to child serve as a reminder that healing isn’t just for us — it’s for our children and their children, too.Today on Nourishing Our Sanity:The role of minerals in innate and adaptive immune functionHow maternal mineral status impacts generational healthThe key minerals that influence immune strength (and how they interact)Modern factors that deplete or disrupt mineral balanceUnderstanding mast cell activation and immune system dysregulationWhere to find Kymber:Instagram: @kymbermauldenWebsite: kymbermaulden.comEmail: [email protected] Resources:Work 1:1 with KymberSubscribe to Kymber’s Weekly Email ListKymber’s HTMA Consultation *This show is produced by Mountain Valley Media*
    --------  
    1:06:10

Más podcasts de Salud y forma física

Acerca de Nourishing Our Sanity

Women’s Health through the lens of C-PTSD, physiology, and culture
Sitio web del podcast

Escucha Nourishing Our Sanity, Tiene Sentido y muchos más podcasts de todo el mundo con la aplicación de radio.es

Descarga la app gratuita: radio.es

  • Añadir radios y podcasts a favoritos
  • Transmisión por Wi-Fi y Bluetooth
  • Carplay & Android Auto compatible
  • Muchas otras funciones de la app
Aplicaciones
Redes sociales
v7.23.7 | © 2007-2025 radio.de GmbH
Generated: 9/10/2025 - 8:19:28 PM