PodcastsSalud y forma físicaMeditation for Anxiety

Meditation for Anxiety

Anxiety
Meditation for Anxiety
Último episodio

1285 episodios

  • Meditation for Anxiety

    Clear Your Mind

    04/03/2026 | 15 min
    Hello Beautiful, I'm so grateful you're here with me. 💗

    Release racing thoughts and return to stillness—this gentle meditation guides you to clear your mind, soften into the breath, and rest beyond your thoughts.

    Breathe with me 🧘‍♀️...

    💗💗💗💗💗💗

    Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

    👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠

    Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.

    Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium

    Namaste, Beautiful,

    💗Katie

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Meditation for Anxiety

    Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)

    03/03/2026 | 9 min
    Hello Beautiful,

    I've been whispering about it for a few weeks, and now I'm so excited to share that the Meditate to Magic course is now open!

    Get $111 off using the code "now" at ⁠https://go.womensmeditationnetwork.com/magic ⁠

    💗💗💗💗💗

    Manifesting and meditation are words that swirl around in the same conversations. We know they’re related, that they fit together somehow, but many of us aren’t quite sure exactly how they work together.

    We want to become good at manifesting things, right?  Money, soul mate love, fulfilling work, optimal health, peace in the world around us, and millions of other dreams.  We’ve been told that a mysterious mixture of visualizations, affirmations and positivity will just *poof* make our desires appear, and if they don’t…it’s because we didn’t have the correct combination.  

    The Most Important Lesson I’ve Learned About Manifesting

    In my 47 years on this planet, I’ve consciously manifested quite a few things, including…

    My soul mate

    Healthy labor & deliveries for both my girls

    High paying clients

    A business that makes money while I sleep

    Huge chunks of money when I needed it

    Our 15 acre farm and dream home

    Lost pets

    A fit, healthy & disease-free body

    Friends

    Team members

    Chickens

    …and more. 

    I didn’t do any of these perfectly and I continue to be a student of manifesting.  

    But, along the way I’ve learned a thing or two and I would consider this is the most important… 

    Manifesting is the natural byproduct of alignment. 

    It’s not about reading our desires out loud 3 times every morning at 5am. 

    It’s about being aligned.

    So…What’s Alignment? 

    My daughter was cleaning out the chicken water bucket a while back.  She grabbed the head of the hose, turned on the nozzle and looked at the opening with disappointment and anger.  “The water’s not working, mom! Why won’t it come out?”  Before she melted into a puddle of tears, I grabbed her hand and pointed my finger at the hose.  

    “Look!” I pointed out.  “The hose has knots and kinks.  The water can’t flow through.”  

    She got it immediately and we began unraveling the hose.  Soon, it was one straight line, from the spout all the way to the opening. 

    And an abundance of water flowed with ease. 

    That is what alignment is.  

    When who we are - our thoughts, words and actions are all in agreement with one another. 

    When we are aligned, our desires can flow from source to what we can see in front of us.  Just like the water in the hose.  

    How Does Meditation Fit Into All of This?

    Meditation is one of the tools we use to get to know ourselves.  More specifically, it helps us get very intimate with our intuition.  And our intuition is telling us exactly what we need to be in alignment.  

    It tells you…

    When to stop and call your friend

    When to start and stop eating

    When to quit your job

    When to stay silent

    When to speak your truth

    When to listen to your doctor and when not to

    When to start or stop your business

    When to share vulnerably and when to hold back

    When to lean into deeper friendship and when to create some space

    You get the idea.  

    And when we listen to our intuition, we know exactly what to do to be aligned.

    And that is when the hose straightens out and the water starts flowing. 

    And we Manifest Magic. 

    What Can You Do Today to Be Aligned?

    Let’s start with a meditation, shall we? There are plenty here on this podcast that you can press play on at anytime. Practice slowing down and listening for your intuition.

    Want Your Own Blueprint for Manifesting?

    Meditate to Magic is my new course that helps you use the tool of meditation to activate your intuition, shed the stress and live your life aligned.  In it, I walk you through simple steps that will help you Manifest Magic! 

    Learn more and enroll now!

    Get $111 off using the code "now" at ⁠⁠https://go.womensmeditationnetwork.com/magic ⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Meditation for Anxiety

    AD-FREE BONUS: Tap Into Laughter

    03/03/2026 | 8 min
    Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

    A gentle, uplifting practice to soften your body, spark a smile, and reconnect with the healing power of laughter. Release heaviness, lighten your heart, and let joy move freely through you.

    Breathe with me 🧘‍♀️...

    💗💗💗💗💗💗

    Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

    👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠

    Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.

    Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium

    Namaste, Beautiful,

    💗Katie

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Meditation for Anxiety

    Reiki for Mental Health Sleep Meditation featuring Tina Conroy

    03/03/2026 | 32 min
    Hello Beautiful, I'm so grateful you're here with me. 💗

    “Drift into deep rest with this gentle Reiki sleep meditation featuring Tina Conroy—release anxiety, soothe your nervous system, and restore mental and emotional balance.

    Breathe with me 🧘‍♀️...

    💗💗💗💗💗💗

    Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

    👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠

    Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.

    Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium

    Namaste, Beautiful,

    💗Katie

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Meditation for Anxiety

    Beyond Your Comfort Zone

    02/03/2026 | 9 min
    Hello Beautiful, I'm so grateful you're here with me. 💗

    Slow your breath and gently expand beyond the familiar—this meditation invites you to find calm, curiosity, and growth in the space between comfort and your dreams.

    Breathe with me 🧘‍♀️...

    💗💗💗💗💗💗

    Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

    👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠

    Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.

    Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium

    Namaste, Beautiful,

    💗Katie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

Más podcasts de Salud y forma física

Acerca de Meditation for Anxiety

Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
Sitio web del podcast

Escucha Meditation for Anxiety, Mañana Empiezo y muchos más podcasts de todo el mundo con la aplicación de radio.es

Descarga la app gratuita: radio.es

  • Añadir radios y podcasts a favoritos
  • Transmisión por Wi-Fi y Bluetooth
  • Carplay & Android Auto compatible
  • Muchas otras funciones de la app

Meditation for Anxiety: Podcasts del grupo

Aplicaciones
Redes sociales
v8.7.2 | © 2007-2026 radio.de GmbH
Generated: 3/4/2026 - 8:58:45 PM