Managing Thyroid Related Anxiety, Worry Loops, and Insomnia - Nicki’s Story
Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and creator of the 12-week Thyroid Stress-Reduction Solution program.
In this episode, we hear from Nicki who was diagnosed with Hashimoto's and was struggling with anxiety and insomnia. She had been working for over a year with Dr. Eric Balcavage, a functional medicine thyroid expert.
Nicki had lingering thyroid symptoms, anxiety around her health and her son's health, and racing thoughts that kept her up at night. She wanted to reduce her autoimmune thyroid antibodies and her anxiety.
"I'm so glad that I took the leap because I've been working with doctors trying to heal for 3 or 4 years. And everything that I've done has kind of chipped away, but this has been the fastest."
Advanced neural retraining sessions helped her to relax and the effects were very noticeable emotionally, mentally, and physically.
After a few months of sessions, Nicki was much more relaxed. She no longer had anxiety bursts. Her mind was quieter, and she was sleeping through the night.
Nicki found neural sessions helpful for creating more mental space so that she could appreciate her life and have more bandwidth for new interests and initiatives. And she was able to make a big decision on an issue that had been very stressful for her for some time.
Hear the whole conversation with Nicki in episode 76 of the Flourish with Neural Retraining podcast.
Join our conversation by joining the Heal Your Thyroid, the MindBody Solution community on Facebook.
Could neural retraining be your best next step to thyroid healing? Take our quiz at TCNeuralRetraining.Solutions to find out.
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34:19
Heal Hypothyroidism and Sensitivities Naturally, the Mindbody Way - Frances’s story
Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and creator of the 12-week Thyroid Stress Reduction Solution program.
In this episode, we hear from Frances who was diagnosed with hypothyroidism and multiple food sensitivities and had been working for a couple of years with Dr. Eric Balcavage, a functional medicine thyroid expert.
Frances had lingering thyroid symptoms including fatigue, some emotional issues and the medications were making her feel worse at times. She wanted to reduce her meds and her anxiety.
"The impacts were so remarkable, I was shocked." Advanced neural retraining sessions helped her to relax and the effects were very noticeable emotionally and physically.
After a few months of sessions, Frances was able to cut her thyroid meds in half. Her symptoms all improved by 50-80% and she has better energy in general. "It's dramatically different," she says.
Frances also worked on her food sensitivities with the Sensitivities Program and she's been able to reintroduce about 70% of the foods she had been avoiding.
Hear the whole conversation with Frances in episode 53 of the Flourish with Neural Retraining podcast.
Join our conversation by joining the Heal Your Thyroid, the MindBody Solution community on Facebook.
Could neural retraining be your best next step to thyroid healing? Take our quiz at TCNeuralRetraining.Solutions to find out.
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21:30
The Thyroid Stress Connection and How Advanced Neural Retraining Can Help
Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist, founder of Twin Cities Neural Retraining, and the 12 week Thyroid Stress Solution program.
In this episode, Madeleine discusses how stress impacts thyroid function, all the possible contributors to stress, and the 2 types of emotional stressors--conscious and subconscious.
She explains the impact of adverse childhood events and how they can change your tolerance for stress for the rest of your life. And how advanced neural retraining can neutralize sources of stress, both known and hidden, to turn all of that around to optimize your thyroid health.
Learn how advanced neural retraining harnesses the power of the SC mind to heal itself. It is a self-healing process that is beautifully simple. There's no need to practice scripts, affirmations or visualizations for hours. No practice is needed at all, unlike basic methods of neural retraining because the rewiring happens in the session.
Join the Heal Your Thyroid - the MindBody Solution community on Facebook to find out about opportunities to join group introductory sessions and our Thyroid Masterclasses.
Could neural retraining be your best next step towards thyroid healing? Take our quiz at TCNeuralRetraining.Solutions to find out.
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22:13
The Connection Between Stress and Thyroid Health: Stressful Thoughts That Keep You Stuck
Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist, founder of Twin Cities Neural Retraining, and the 12 week Thyroid Stress Solution program.
In this episode, Madeleine discusses how stressful thoughts add to the accumulation of stress that promotes chronic illness, including Hashimoto’s and hypothyroidism.
She explains how repetitive negative thoughts set off the stress response and halt all of the healing functions of the body. They dampen mood and keep us in a negative downward spiral that impairs thyroid function.
If you find it difficult to stop the flow of negative thoughts, advanced neural retraining can help, usually in 3-6 sessions.
Shifting these internal beliefs is often key to helping women break free from the emotional and mental barriers that are keeping them stuck. Providing a sense of empowerment, offering hope, and helping them address the subconscious stressors and emotional blockages affecting their thyroid health can be transformative in their healing journey.
Join the Heal Your Thyroid, the MindBody Solution community on Facebook to find out about opportunities to join group Introductory sessions and our Thyroid Masterclasses.
Could neural retraining be your best next step to thyroid healing? Take our quiz at TCNeuralRetraining.Solutions to find out.
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17:59
Mind-body Healing for Hashimoto’s and Hypothyroidism
Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist, founder of Twin Cities Neural Retraining, and the 12 week Thyroid Stress Solution program.
In this episode, Madeleine compares two client stories we heard in the last two episodes, and discusses mindbody healing for Hashimoto’s and hypothyroidism with advanced neural retraining.
She describes how hidden stressors can be the greater contributor to the overall stress load affecting thyroid function. This can include trauma, and an accumulation of repressed emotions.
What can be done about unresolved trauma and emotionally repressive behavior patterns? Madeleine explains that if we want to address them quickly and completely we need an advanced method of neural retraining.
She explains the difference between basic and advanced neural retraining methods, and why basic methods rely on repeating scripts, affirmations and visualizations.
Madeleine describes the characteristics of people that have natural gifts for the method of advanced neural retraining she uses and how you can determine if this approach is for you.
Join the Heal Your Thyroid, the MindBody Solution community on Facebook to find out about opportunities to join group Introductory sessions and Thyroid Masterclasses.
Could neural retraining be your best next step to thyroid healing? Take our quiz at TCNeuralRetraining.Solutions to find out.
Acerca de Heal Your Thyroid - The Mindbody Solution
Still struggling with thyroid symptoms, despite trying everything? Ready for a new approach to thyroid function? Learn about the ultimate root cause, the mind, its impact on thyroid function, and how neural retraining can help. Have you noticed that stress makes your symptoms worse? There’s a connection between stress and thyroid function that goes deeper than you realize, to hidden stressors in the subconscious mind. In this podcast we’ll explore why thyroid health is not just about thyroid levels. It’s about optimizing thyroid hormone uptake and usage at the cellular level, and that means minimizing subconscious contributors to stress, even the stress you don’t feel. Could neural retraining be your next best step to thyroid health? Take the quiz at TCNeuralRetraining.Solutions.
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