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Embodied

WUNC
Embodied
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298 episodios

  • Embodied

    Adapting in the Kitchen

    01/10/2026 | 50 min
    How do you keep doing something that you love after your body changes ... and you can’t do it the way you used to? Yewande Komolafe was a cook for two decades before a medical crisis and multiple amputations forced her to change the way that she worked in the kitchen. She tells guest host (and Embodied producer) Kaia Findlay about her process of coming back to cooking and reconnecting to her identity as a chef. Plus, Christine Ha, “the Blind Cook,” talks about how gradual vision loss affected her abilities in the kitchen and how relearning everything from boiling water to knife skills helped her establish new methods for navigating the future.
    Meet the guests:
    - Yewande Komolafe is a recipe developer and cooking columnist at the New York Times
    - Christine Ha is a MasterChef winner, the owner of two restaurants and an author
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  • Embodied

    Two Brothers, One Uncertain Future

    24/09/2026 | 50 min
    What would you do if you knew your brain would stop functioning normally in just a decade? For brothers Ansel Dow (31) and Cosmo Hinsman (26), this isn't hypothetical. They carry a rare genetic mutation that makes frontotemporal dementia almost inevitable by their mid-40s. It’s the same condition that has altered the lives and personalities of their mother and five of her siblings. In conversation with Anita, the brothers reveal how this genetic legacy influences their most personal choices about love, friendship and building a meaningful life against a countdown.
    Meet the guests:
    - Ansel Dow is a community organizer and an advocate for more research into FTD
    - Cosmo Hinsman holds a MFA in fiction writing
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    Read "The Vanishing Family" from the New York Times here
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    Please note: This episode originally published June 5, 2025.
    Updates: Ansel and Cosmo's Aunt Christy, the first in her generation to develop FTD, passed away last November at age 72. Journalist Robert Kolker wrote "The Vanishing Family" about Ansel and Cosmo's family, which is set for release on September 29th.
  • Embodied

    Incarceration & The Physical Body

    17/09/2026 | 50 min
    Nearly 1.3 million people are held inside state and federal prisons across the U.S. What happens to a person’s physical body inside that carceral system — and after they get out? Those were questions Emile Suotonye DeWeaver has found himself up against through his life. Suotonye was in and out of juvenile hall during his adolescence before spending just over two decades in prison in adulthood. The activist and writer tells guest host Carvell Wallace how his time in prison affected his relationship to everything from exercise and nutrition to physical touch and desire. And he describes what the healing process for his mind-body connection has been since his release in 2017. 
    Meet the guest:
    - Emile Suotonye DeWeaver is the author of "Ghost in the Criminal Justice Machine: Reform, White Supremacy, and an Abolitionist Future"
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  • Embodied

    The Tools You Need For Building Better Groups

    10/09/2026 | 50 min
    Priya Parker has spent decades thinking about what makes groups work. And she says keeping groups together requires skills most of us never learned. She tells Anita about her personal journey to unlearn the idea that “good people don’t fight” and why a group can be just as damaged by unhealthy peace as they can by unhealthy conflict. She offers guidance for figuring out whether a fight is worth having and then how to actually have it — whether it’s in your book club, work team or extended family. 
    Meet the guest:
    - Priya Parker is the author of “The Art of Gathering: How We Meet and Why It Matters” and “The Art of Fighting: The Transformative Power of Conflict” 
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  • Embodied

    Building an Early Foundation for Healthy Sexuality

    03/09/2026 | 49 min
    For many of us, a formal education about sexuality begins during puberty and only really gets going during adolescence. But in reality, exploration of our bodies and relationships can begin long before that — as early as our first years of life. So how can we set kids up to feel empowered, safe and free from shame when they are older? A sexuality educator shares advice for parents and caregivers on navigating some of the common challenges that come up as kids are learning about their bodies and relationships. Plus, a writer breaks down her childhood to determine where shame and desire became intertwined.
    Meet the guests:
    - Nadine Thornhill has a doctorate from the Institute for Advanced Study of Human Sexuality and is one of the hosts of the web series “Every Body Curious”
    - Tyler Wetherall is the author of "Amphibian"
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Acerca de Embodied
Dig into the underdiscussed corners of the human experience. Each week, host Anita Rao leads intimate conversations with people unafraid to question what we think we know about identity, relationships and health.Follow the show on Instagram at @embodiedwunc and on Bluesky at embodiedwunc.bsky.social. You can find Anita on Bluesky at asrao.bsky.social.
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