Embodied

For years, audio creator Helena de Groot felt almost certain that she did not want kids. Then, she got unexpectedly pregnant. That pregnancy was the first in a series of curveballs that set her on a path of questioning everything she thought she knew — not just about whether or not to have children, but about how to live with the doubt and uncertainty that comes with any big adult decision. Helena talks to Anita about this journey, captured in her new memoir podcast “Creation Myth.” Plus, Anita hears from a psychotherapist who has devoted her career to helping people find clarity in the choice about whether to become parents. 
Meet the guest:
- Helena de Groot, creator of the audio memoir “Creation Myth”
- Merle Bombardieri, parenting decision coach, psychotherapist and author of “The Baby Decision: How to Make the Most Important Choice of Your Life” 
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You can learn more about coaching opportunities with Merle Bombardieri here and also sign up for her newsletter here.

When Mary Cain stepped onto the track as a high schooler, it was clear that she was a once-in-a-generation kind of talent. Her rise was quick and spectacular, which made it all the more stunning that just a few years after going pro with Nike, she stepped back from competitive running. She joins Anita to talk about the physical and emotional abuse she says she experienced behind the scenes and the systemic change she is calling for in sports culture. 
Meet the guest:
- Mary Cain, author of “This is Not About Running: A Memoir” and the founder of the nonprofit Atalanta NYC
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NOTE: We reached out to Nike, Alberto Salazar and Darren Treasure for comment. You can find statements from Nike and Salazar here. We did not hear back from Darren Treasure.

Stuttering occurs in every culture with a spoken language. So why do many communities treat it as a source of shame? Two speech-language pathologists and a comedian help Anita question cultural assumptions about stuttering and explore the growing movement to embrace speech diversity.
Meet the guests:
- Dr. Derek Daniels, licensed and certified speech-language pathologist and associate professor in the department of Communication Sciences and Disorders at Wayne State University, shares his own experience of stuttering and what we know about what causes stuttering
- Jia Bin, doctoral student at Michigan State University, talks about growing up in rural China with a stutter and what she's hoping to bring back to the stuttering community there
- Nina G, comedian and author of "Stutterer, Interrupted: The Comedian Who Almost Didn’t Happen," explains why she decided to embrace her dream of doing stand-up and shares how her stuttering has impacted romantic and platonic relationships
Dig Deeper:
Follow Nina G's comedy on Instagram
Jia on stuttering as a superpower
Stuttering content on YouTube by Courtland Crain and Matice Ahnjamine
National Stuttering Association website
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Please note: This episode originally published March 31, 2023.
Updates: You can learn more about Jia’s work at the Spartan Stuttering Lab here. You can learn more about National Stuttering Awareness Week here. Nina G is in the midst of the making the comedy docu-special: Comedians with Disabilities Act: Going Beyond The Punchlines.

How do you care for someone you struggle to communicate with ... and can never fully understand? That's the question anthropologist Danilyn Rutherford has been wrestling with for decades  — ever since it became clear that her daughter Millie would never speak, sign or use symbols to express herself. Danilyn talks with Anita about how mothering a multiply-disabled child challenged her beliefs about the importance of language for human connection. 
Meet the guest:
- Danilyn Rutherford is the author of “Beautiful Mystery: Living in a Wordless World”
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Comedian Chris Duffy believes everyone has a sense of humor. And if you think you don’t? That’s just years of adult socialization talking! He shares his roadmap for building a more humor-filled life, from learning to be present and notice the absurdities of the world to taking social risks. Plus, he and Anita workshop some comedy exercises that will not just get you laughing more — but also help you kickstart your creative juices and feel more connected to those around you. 
Meet the guest:
- Chris Duffy is the host of the TED podcast “How To Be a Better Human” and the author of “Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy”
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