Powered by RND
PodcastsEducaciónChoose Hard with Cody McBroom

Choose Hard with Cody McBroom

Cody McBroom
Choose Hard with Cody McBroom
Último episodio

Episodios disponibles

5 de 1075
  • #78 – Celebrating 8 Years In Business & 15 Years In Coaching—Here’s What I Learned
    In this special episode of The Choose Hard Podcast, I celebrate 8 years of running Tailored Coaching Method and reflect on my 15-year journey in the fitness and coaching industry. From my very first days as a personal trainer, to building a business that’s impacted thousands of lives worldwide, I share the lessons, failures, pivots, and wins that shaped my career.If you’ve ever wondered what it really takes to grow from a young trainer to an entrepreneur leading a coaching company, this episode pulls back the curtain on the sacrifices, breakthroughs, and defining moments along the way.📌 Follow Choose Hard on instagram @choosehardpodcast and grab Choose Hard Merch at www.choose-hard.com❓ASK YOUR QUESTION FOR THE NEXT Q&A EPISODE:⇨ question.choosehardpodcast.comℹ️ LEARN MORE ABOUT OUR FITNESS & NUTRITION COACHING:⇨ www.fatlosstransformation.com {1-On-1 Coaching}⇨ www.tailored-coaching/community {Group Coaching}📲 DOWNLOAD MY APP & START A TRAINING PLAN, FOR FREE:⇨ www.thetailoredtrainer.com🛒 PURCHASE YOUR CHOOSE HARD HAT & JOURNAL:⇨https://www.tailoredcoachingmethod.shop/collections/all 💊 JOCKOFUEL SUPPLEMENTS (Code CHOOSEHARD for 20% Off):https://jockofuel.com/discount/CHOOSEHARD🎙️CLIENT CASE STUDIES & TRANSFORMATION STORIES:- SPOTIFY: ⁠https://bit.ly/tlrd-transformations-spotify⁠ - APPLE PODCASTS:⁠https://apple.co/3GPlDxG⁠ GET MORE FREE CONTENT AT THE LINKS BELOW:📖 FREE ARTICLES: ⁠https://tailoredcoachingmethod.com/blog⁠ 💾 FREE GUIDES: ⁠https://tailoredcoachingmethod.com/guides⁠IG -⁠https://www.instagram.com/codymcbroom⁠YOUTUBE -⁠ ⁠⁠https://www.youtube.com/codymcbroom1⁠INQUIRIES – ⁠[email protected]
    --------  
    32:28
  • #77 - The Truth About Body Fat %, Insulin, and Seed Oils
    In this episode of the Choose Hard Podcast, Cody McBroom and Tailored Coaching Method’s Coach Kyle team up for another listener Q&A, tackling some of the most common (and controversial) questions in fitness and nutrition. From programming strongman-style training like farmer’s carries and sandbag work, to breaking down whether weight loss goals should focus on total weight or body fat percentage, this conversation delivers both science and practicality.Cody and Kyle also dive into the accuracy of body fat testing methods, whether insulin spikes really impact fat loss goals, and how to approach the heated debate around seed oils with your nutrition clients.Plus, they tackle rapid-fire segments on the hard things more people should be doing, the one piece of advice they’d give to their kids in high school, and what they’d like to see more people doing in their fitness journeys.👉 In this episode, you’ll learn:- How to incorporate strongman training into your workouts- The truth about body fat % vs. scale weight for fat loss goals- The most accurate ways to test your true body fat percentage- Whether insulin and blood sugar spikes really affect fat loss- What you should (and shouldn’t) worry about with seed oilsThis episode blends science-backed insights with real-world coaching experience—perfect for anyone who wants clear answers to today’s most confusing fitness questions.Listen to Kyle’s Episodes on the Tailored Coaching Podcast: https://tr.ee/tlrd-podcast And follow Kyle on instagram: https://www.instagram.com/kyle_lifts_things/ 📌 Follow Choose Hard on instagram @choosehardpodcast and grab Choose Hard Merch at www.choose-hard.com❓ASK YOUR QUESTION FOR THE NEXT Q&A EPISODE:⇨ question.choosehardpodcast.comℹ️ LEARN MORE ABOUT OUR 1-ON-1 FITNESS & NUTRITION COACHING:⇨ www.fatlosstransformation.com📲 DOWNLOAD MY APP & START A TRAINING PLAN, FOR FREE:⇨ www.thetailoredtrainer.com🛒 PURCHASE YOUR CHOOSE HARD HAT & JOURNAL:⇨https://www.tailoredcoachingmethod.shop/collections/all 💊 JOCKOFUEL SUPPLEMENTS (Code CHOOSEHARD for 20% Off):https://jockofuel.com/discount/CHOOSEHARD🎙️CLIENT CASE STUDIES & TRANSFORMATION STORIES:- SPOTIFY: ⁠https://bit.ly/tlrd-transformations-spotify⁠ - APPLE PODCASTS:⁠https://apple.co/3GPlDxG⁠ GET MORE FREE CONTENT AT THE LINKS BELOW:📖 FREE ARTICLES: ⁠https://tailoredcoachingmethod.com/blog⁠ 💾 FREE GUIDES: ⁠https://tailoredcoachingmethod.com/guides⁠IG -⁠https://www.instagram.com/codymcbroom⁠YOUTUBE -⁠ ⁠⁠https://www.youtube.com/codymcbroom1⁠INQUIRIES – ⁠[email protected]
    --------  
    1:25:08
  • #76 - How to Build a Gym That Lasts: Andy McCloy on World-Class Coaching & Business
    In this episode of the Choose Hard Podcast, Cody McBroom sits down with Andy McCloy, owner of BCI in Alabama and a respected leader in the strength and conditioning world. Andy has been building a successful gym for decades, and in this conversation he shares what separates world-class gyms and coaches from those that fail within a few years.Cody and Andy dive into the core principles of long-term business success, the importance of mentorship and guidance, and what today’s generation of coaches are missing compared to the OG’s who paved the way. Andy also shares powerful lessons from his own upbringing, the one book every listener should read, and his take on what’s overrated and underrated in fitness, business, and life.If you’re a coach, entrepreneur, or anyone striving to build something that lasts, this conversation will give you the tools and perspective to stay in the game long-term.👉 In this episode, you’ll learn:- The 1–3 keys to long-term gym success- Why mentorship and guidance are non-negotiable for growth- The difference between average coaches and world-class coaches- What lessons from the past today’s world has forgotten- Andy McCloy’s current “Choose Hard” battle📌 Follow Choose Hard on instagram @choosehardpodcast and grab Choose Hard Merch at www.choose-hard.comWatch My Free Fat Loss Case Study Webinar, Breaking Down Exactly How I Coach People Through Their Life-Changing Transformations:⇨ https://www.tailored-coaching.com/client-case-study❓ASK YOUR QUESTION FOR THE NEXT Q&A EPISODE:⇨ question.choosehardpodcast.comℹ️ LEARN MORE ABOUT OUR FITNESS & NUTRITION COACHING:⇨ www.fatlosstransformation.com {1-On-1 Coaching}⇨ www.tailored-coaching/community {Group Coaching}📲 DOWNLOAD MY APP & START A TRAINING PLAN, FOR FREE:⇨ www.thetailoredtrainer.com🛒 PURCHASE YOUR CHOOSE HARD HAT & JOURNAL:⇨https://www.tailoredcoachingmethod.shop/collections/all 💊 JOCKOFUEL SUPPLEMENTS (Code CHOOSEHARD for 20% Off):https://jockofuel.com/discount/CHOOSEHARD🎙️CLIENT CASE STUDIES & TRANSFORMATION STORIES:- SPOTIFY: ⁠https://bit.ly/tlrd-transformations-spotify⁠ - APPLE PODCASTS:⁠https://apple.co/3GPlDxG⁠ GET MORE FREE CONTENT AT THE LINKS BELOW:📖 FREE ARTICLES: ⁠https://tailoredcoachingmethod.com/blog⁠ 💾 FREE GUIDES: ⁠https://tailoredcoachingmethod.com/guides⁠IG -⁠https://www.instagram.com/codymcbroom⁠YOUTUBE -⁠ ⁠⁠https://www.youtube.com/codymcbroom1⁠INQUIRIES – ⁠[email protected]
    --------  
    1:05:05
  • #75 - 5 Mindset Shifts That Changed My Life (and How to Apply Them)
    In this episode of the Choose Hard Podcast, Cody McBroom shares the 5 mindset shifts that have accelerated his personal and professional growth over the past two years.From reframing comparison, to separating advice from opinions, to realizing that nothing is truly “intuitive” but instead requires intentional action—these shifts have created more clarity, productivity, and fulfillment in every area of life.Cody unpacks each lesson with real-world stories, practical takeaways, and research-backed insights so you can apply them immediately. If you’ve ever felt stuck, distracted, or unsure of your next step, these mindset shifts will give you the tools to move forward with purpose and momentum.👉 Listen now to learn how to:- Use comparison as inspiration, not defeat- Filter opinions vs. real advice- Stay present instead of letting “forward thinking” pull you back- Find more time by anchoring to purpose- Build intentional habits that actually last📌 Follow Choose Hard on instagram @choosehardpodcast and grab Choose Hard Merch at www.choose-hard.comWatch My Free Fat Loss Case Study Webinar, Breaking Down Exactly How I Coach People Through Their Life-Changing Transformations:⇨ https://www.tailored-coaching.com/client-case-study❓ASK YOUR QUESTION FOR THE NEXT Q&A EPISODE:⇨ question.choosehardpodcast.comℹ️ LEARN MORE ABOUT OUR 1-ON-1 FITNESS & NUTRITION COACHING:⇨ www.fatlosstransformation.com📲 DOWNLOAD MY APP & START A TRAINING PLAN, FOR FREE:⇨ www.thetailoredtrainer.com🛒 PURCHASE YOUR CHOOSE HARD HAT & JOURNAL:⇨https://www.tailoredcoachingmethod.shop/collections/all 💊 JOCKOFUEL SUPPLEMENTS (Code CHOOSEHARD for 20% Off):https://jockofuel.com/discount/CHOOSEHARD🎙️CLIENT CASE STUDIES & TRANSFORMATION STORIES:- SPOTIFY: ⁠https://bit.ly/tlrd-transformations-spotify⁠ - APPLE PODCASTS:⁠https://apple.co/3GPlDxG⁠ GET MORE FREE CONTENT AT THE LINKS BELOW:📖 FREE ARTICLES: ⁠https://tailoredcoachingmethod.com/blog⁠ 💾 FREE GUIDES: ⁠https://tailoredcoachingmethod.com/guides⁠IG -⁠https://www.instagram.com/codymcbroom⁠YOUTUBE -⁠ ⁠⁠https://www.youtube.com/codymcbroom1⁠INQUIRIES – ⁠[email protected]
    --------  
    54:05
  • #74 - Purpose, Pain & Potential: Navy SEAL Lessons with Garrett Unclebach
    In this episode of The Choose Hard Podcast, Cody McBroom sits down with Garrett Unclebach—former Navy SEAL turned leadership coach—to talk about purpose, identity, and the principles that create lasting success.Garrett shares his powerful journey from the intensity of special operations to guiding others in personal development and culture-building. He unpacks how vision, values, and beliefs shape identity, why discipline without purpose falls short, and how choosing to embrace challenges transforms both mindset and life.Key takeaways include:- The connection between purpose and potential—and how to discover both- Why your values and principles are the foundation of true success- How to reframe pain and challenges as opportunities for growth- The importance of identity and self-belief in high performance- Why resilience and faith must anchor your journey- The burden and responsibility of knowledge in leadershipPacked with real-life stories, biblical wisdom, and actionable insights, this conversation will challenge you to live with integrity, pursue purpose, and lead with courage.Follow Garrett on instagram @garrettunclebach and check out his podcast, The Impossible Life📌 Follow Choose Hard on instagram @choosehardpodcast and grab Choose Hard Merch at www.choose-hard.comWatch My Free Fat Loss Case Study Webinar, Breaking Down Exactly How I Coach People Through Their Life-Changing Transformations:⇨ https://www.tailored-coaching.com/client-case-study❓ASK YOUR QUESTION FOR THE NEXT Q&A EPISODE:⇨ question.choosehardpodcast.comℹ️ LEARN MORE ABOUT OUR 1-ON-1 FITNESS & NUTRITION COACHING:⇨ www.fatlosstransformation.com📲 DOWNLOAD MY APP & START A TRAINING PLAN, FOR FREE:⇨ www.thetailoredtrainer.com🛒 PURCHASE YOUR CHOOSE HARD HAT & JOURNAL:⇨https://www.tailoredcoachingmethod.shop/collections/all 💊 JOCKOFUEL SUPPLEMENTS (Code CHOOSEHARD for 20% Off):https://jockofuel.com/discount/CHOOSEHARD🎙️CLIENT CASE STUDIES & TRANSFORMATION STORIES:- SPOTIFY: ⁠https://bit.ly/tlrd-transformations-spotify⁠ - APPLE PODCASTS:⁠https://apple.co/3GPlDxG⁠ GET MORE FREE CONTENT AT THE LINKS BELOW:📖 FREE ARTICLES: ⁠https://tailoredcoachingmethod.com/blog⁠ 💾 FREE GUIDES: ⁠https://tailoredcoachingmethod.com/guides⁠IG -⁠https://www.instagram.com/codymcbroom⁠YOUTUBE -⁠ ⁠⁠https://www.youtube.com/codymcbroom1⁠INQUIRIES – ⁠[email protected]
    --------  
    59:48

Más podcasts de Educación

Acerca de Choose Hard with Cody McBroom

Built For Those Who Choose Effort Over Ease. Choose Hard is the podcast for people who refuse average. Host Cody McBroom—a leader who’s lived it, built it, and teaches it—provides unfiltered insights, science-backed coaching, and values-driven strategies to help you build your body, sharpen your mind, and lead with purpose in a world that softens standards. ⠀⠀ So if you're ready to earn a stronger body and a more successful life—without taking shortcuts— this is your podcast.
Sitio web del podcast

Escucha Choose Hard with Cody McBroom, 6 Minute English y muchos más podcasts de todo el mundo con la aplicación de radio.es

Descarga la app gratuita: radio.es

  • Añadir radios y podcasts a favoritos
  • Transmisión por Wi-Fi y Bluetooth
  • Carplay & Android Auto compatible
  • Muchas otras funciones de la app
Aplicaciones
Redes sociales
v7.23.9 | © 2007-2025 radio.de GmbH
Generated: 10/11/2025 - 4:43:20 PM