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Being Human

Dr. Gregory Bottaro
Being Human
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  • Episode 251: Death Can Heal: A Conversation on Grief, Sin, Resurrection, and the Dignity of the Human Person
    Dr. Greg is joined by Certified CatholicPsych Mentor Jack Beers for a deep and honest conversation about the Church's invitation to mourn well—especially during the month of November. What begins as a discussion on liturgical rhythms becomes a surprising and moving reflection on death, grief, legacy, and the radical hope of sainthood. Together, they explore how embracing the reality of death—rather than avoiding it—can actually lead to greater peace, healing, and flourishing.   Key Topics: How meditating on your own death can bring clarity, peace, and purpose How popular culture distorts death—and what we lose when we avoid it Why the Church dedicates the month of November to the dead, and why it matters for your spiritual life The difference between ruminating on death and reflecting on it with intention Why Catholics are called to live in the tension of grief and resurrection How mourning connects us to legacy, eternity, and the call to become saints A practical invitation to pause, reflect, and realign at the end of the liturgical year What Jesus' response to Lazarus reveals about mourning with hope Learn More: Related episodes on Spiritual Warfare: Ep. 241: Big God LIttle Devil: Rethinking Spiritual Soundbites with Dr. Sean Tobin Ep. 137: Demonic Real Talk Related episodes on Halloween: Ep. 150: Can Catholics Celebrate Halloween? Ep. 45: Halloween, Haiti, and Spiritual Warfare Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
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  • Episode 250: Correcting Luther and…Aquinas? Calling Out Disintegration in the Church Dating Back to the Reformation
    Some Catholics today are repeating Martin Luther's biggest mistake—and they don't even realize it. In this explosive 250th episode, Dr. Greg calls out the disintegration happening in the Church today, names names (including Aquinas), and offers a bold path forward through true integration and unity with Holy Mother Church.   Key Topics: Why disintegration is the real threat inside the Church today. The subtle ways Catholics today are repeating Luther's biggest mistake. The shocking quote from Aquinas that no one wants to talk about. Why clinging to outdated theology isn't faithfulness—it's fear. What "Reformation spirit" looks like in modern Catholic camps. How a misreading of masculinity and femininity has wounded the Church—and the world. Learn More: Questions or feedback? We'd love to hear from you! Email Dr. Greg at [email protected]. Summa Theologica by St. Thomas Aquinas – Especially Question 92: The Production of Woman The Catholic Genius of Integrated Masculinity and Femininity – A treatise on gender complementarity by Dr. Greg Let Christmas Correct Aquinas – A blog reflection on how the Incarnation reframes our understanding of Aquinas's view on women. Theology of the Body for Beginners by Christopher West – A clear, accessible introduction to John Paul II's groundbreaking teaching on love, sexuality, and the human person. Ecumenism without Compromise – Talks and writings on ecumenism by Dr. Peter Kreeft Related podcast episodes: Ep. 197 – Correcting Aquinas: JP2's Truth Bomb on Gender and Human Dignity Ep. 200 - Leaked Audio from a Groundbreaking Franciscan University Conference Keynote Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
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  • Episode 249: The Messiest Forgotten Miracle: St. John Paul II and What It Really Means to be a Catholic Therapist
    You might know St. John Paul II for Theology of the Body—but that's just scratching the surface. In this episode, Dr. Greg shares why JP2's deeper philosophy holds the key to understanding the human person today—especially in a world of AI therapy, psychedelics, and emotional confusion. Key Topics: Why relying solely on Aquinas isn't enough for addressing the psychological and spiritual needs of today The philosophical genius of St. John Paul II—and why he's more than just the "Theology of the Body pope" The critical difference between being a therapist who's Catholic and doing authentically Catholic therapy How personalism bridges timeless Church teaching with the complexities of modern life Why understanding subjective experience is essential for Catholic therapists, clergy, and educators How personalism offers a Catholic answer to postmodern relativism without losing objective truth Learn More: Theology of the Body for Beginners by Christopher West – A clear, accessible introduction to John Paul II's groundbreaking teaching on love, sexuality, and the human person. Love and Responsibility by Karol Wojtyla (Pope John Paul II) – A philosophical deep dive into human dignity, attraction, and the true meaning of love. Related podcast episodes: Ep. 180 – The Psychology of JP2: A Bold Proposal Ep. 183 – The Lead Domino Effect: Transformation Begins with a Blueprint Ep. 197 – Correcting Aquinas: JP2's Truth Bomb on Gender and Human Dignity Ep. 218 – My Conversation with a Secular Therapist: Unveiling the Blueprint of the Human Person Ep. 221 – Is AI Really More Effective Than Your Therapist? Ep. 238 – The False Promise of AI and Psychedelics Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
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  • Episode 248: The Hard Part About Being Dads and How To Do It Well with Fr. Dave Pivonka
    Life as a parent is anything but simple. In this vulnerable episode, Dr. Greg and Fr. Dave Pivonka talk about the complexity of fatherhood, the wounds we carry, and how our vocation starts to make more sense when we begin to see God as Father—and dare to embrace our own weakness. Key Topics: Dr. Greg's raw reflection on feeling helpless as a dad—and what happened when he couldn't hold it all together The words every child longs to hear—and how one moment with his dad changed Fr. Dave's life What Fr. Dave learned at his father's deathbed—and why his family started clapping The surprising power of helplessness—and why it's safe to admit you don't have it all figured out Why obedience isn't restrictive—but actually the key to peace for parents How wounds from divorce, absence, or imperfect fathers still shape us today Why God's Fatherhood isn't just a metaphor—it's the foundation of healing Learn More: "My father's Father" – A Video Series by Fr. Dave Pivonka: A moving exploration of how our human experience of fatherhood affects our view of God the Father—told through Fr. Dave's personal story. Fr. Dave Pivonka on YouTube: Explore Fr. Dave's videos and powerful reflections on faith, fatherhood, and the spiritual life. "Overcoming Anxiety and Depression" – In Focus Series: Fr. Dave sits down with Dr. Greg Bottaro for a powerful series on the spiritual and psychological roots of anxiety and depression—and what real healing looks like. Redemptoris Custos by Pope John Paul II: Read the apostolic exhortation On the Person and Mission of Saint Joseph in the Life of Christ and of the Church. Catherine Pakaluk: Learn more about economist and Catholic author Dr. Catherine Pakaluk. Franciscan University of Steubenville: Discover more about the university where Fr. Dave Pivonka, TOR, serves as president. Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
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  • Episode 247: Scrupulosity 101: OCD, Reassurance, and Real Healing
    Scrupulosity isn't just "Catholic guilt gone too far"—it's a deeply painful form of OCD that can hijack your relationship with God. In this episode, Dr. Greg sits down with Stephanie Muncy, CatholicPsych's in-house expert (and someone who's lived it), to unpack what scrupulosity really is, how it distorts the spiritual life, and why the path to healing might look very different than you think. Key Topics: How scrupulosity is actually a debilitating form of OCD The scariest part of scrupulosity? It feels like it's about God—but it's really not Why obsessively going to confession or seeking reassurance only makes things worse The true root of scrupulosity isn't spiritual failure—it's unhealed anxiety How the need to "get it right" spiritually often masks a deeper wound Why you can't "logic your way out" of OCD What healing actually looks like—and why it's not about caring less Why even well-meaning spiritual advice can sometimes make things worse The most powerful thing you can offer someone suffering from scrupulosity Learn More: Blog articles by Stephanie Muncy: How to Settle Anxiety in the Heart and Mind of Someone with OCD The Love that Sets Us Free: A Compassionate Path through OCD Previously on the Being Human Podcast: Ep. #22: A Look at Obsessive Compulsive Disorder and Scrupulosity Catholic Mindfulness Virtual Retreat: An 8-week course that brings freedom from anxiety and depression by showing you how to live as if you really believe in a God who loves you. The Mindful Catholic by Dr. Greg Bottaro: A practical guide to finding peace in the present moment through Catholic mindfulness. CatholicPsych Model of Applied Personalism (CPMAP): Catholic accompaniment training that truly integrates faith and science. Learn more about Internal Family Systems (IFS) and Parts Work: Ep. #160: Healing through Parts Work Ep. #35: Why Do I Feel Like I Have Conflicting Parts? Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
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At the CatholicPsych Institute, we're doing something new when it comes to therapy. In the Being Human podcast, Dr. Greg Bottaro, Founder and Director of the CatholicPsych Institute, shares with you his vision for Catholic therapy and a revolutionary approach that is focused, finally, on what it means to be human.
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