The Functional Fueling® Podcast

[The LOdown] What Late Ovulation is Really Telling You
In this episode of the Functional Fueling Podcast, we discuss:

Why late ovulation happens

What high AMH actually means

The thyroid's role in ovulation

The hidden drivers of poor follicle maturation

How to interpret your cycle tracking data

The Energy Leaks affecting ovulation

Important show links

Pre-Order my book The Thyroid Breakthrough 

Take The Energy Leak quiz 

Follow me on Instagram

Rate the show! Please give us a 5 star rating in your podcast app

 

⚠DISCLAIMER: The information in this episode should be used for general education purposes only. It is not a substitute for professional medical advice. Please consult your medical provider before beginning any new health recommendations.

The Complete Guide to hCG: What Your Levels Really Mean with Dr. Sasha Hakman
 

In this episode of the Functional Fueling Podcast, we discuss:

 

Take The Energy Leak quiz 

Shop our Mineral Magic and Hormone Potion formulas

Listen to my Energy Leaks podcast episode

Learn more about the 6 stages of Hashimoto's Thyroiditis 

Follow me on Instagram

Rate the show! Please give us a 5 star rating in your podcast app

 

 

 

⚠DISCLAIMER: The information in this episode should be used for general education purposes only. It is not a substitute for professional medical advice. Please consult your medical provider before beginning any new health recommendations.

[The LOdown] The Missing Nutrients Behind Hashimoto's
 

In this episode of the Functional Fueling Podcast, we discuss:

The role of nutrient deficiencies in Hashimoto's

Why women with Hashimoto's have higher nutrient needs

The hidden connection between oxidative stress and thyroid health

The first labs I look at before recommending supplements for Hashimoto's

 

Important show links

Take The Energy Leak quiz 

Shop our Mineral Magic and Hormone Potion formulas

Listen to my Energy Leaks podcast episode 

Learn more about the 6 stages of Hashimoto's Thyroiditis 

Follow me on Instagram

Rate the show! Please give us a 5 star rating in your podcast app 

 

⚠DISCLAIMER: The information in this episode should be used for general education purposes only. It is not a substitute for professional medical advice. Please consult your medical provider before beginning any new health recommendations.

Pain, Swelling & Exercise Intolerance? This Lymphatic Tool May Help | Rush Simonson
A few things we chat about in this episode 

Why not all vibration plates are created equal

The hidden risks of most vibration plates and how it compares to micro-vibration plates

The connection between mechanical stimulation and bone density

How vibration may improve pain, soreness, and exercise recovery

Who may benefit most from low-magnitude vibration & who should use caution

 

Important show links

Learn more about the benefits of Juvent plates at www.juvent.com

Read blog post by Ro Immune and Lymphatic Systems: The Missing Link in Chronic Inflammation and Thyroid Autoimmunity

Follow me on Instagram

Rate the show! Please give us a 5 star rating in your podcast app

 

 ⚠DISCLAIMER: The information in this episode should be used for general education purposes only. It is not a substitute for professional medical advice. Please consult your medical provider before beginning any new health recommendations.

What 10 Years of Helping Active Women Taught Me About Why So Many Stay Stuck with Thyroid Symptoms
 

 

A few things we chat about in this episode 👇👇👇

Why so many active women stay stuck despite doing everything right

The hidden energy leaks I see behind persistent thyroid symptoms

Why normal thyroid labs don’t always explain how you feel

The limitations of thyroid hormone medication

The underfueling patterns keeping many active women from healing

Why your weight may be a symptom, not the root cause of your hormone imbalances

The overlooked immune connection behind thyroid dysfunction

Why restoring hormone utilization matters more than chasing hormone levels

Why you don’t need to quit exercising to heal your thyroid, but do need to rethink the structure of it

 

Important show links 👇👇👇

Book a Clarity Session - 7/3 - 7/17 only

Follow me on Instagram

Rate the show! Please give us a 5 star rating in your podcast app