What does it really mean to be healthy? How can we get closer to our optimal, natural state? In a time in which financial interests and deceitful marketing are ...
Oxalates Exposed: Surprising Risks in Gluten-Free, Paleo, and Keto Diets
Join us as we dive deep with Sally K. Norton, an expert on oxalates, for a powerful discussion on hidden dietary risks, the surprising impact of certain 'healthy' foods, and practical advice for improving long-term health. From her personal journey into the world of nutrition to uncovering the role oxalates play in chronic inflammation, kidney stones, and cellular health, Sally offers critical insights that challenge mainstream dietary advice. Discover how popular diets like gluten-free, paleo, and keto could potentially increase your oxalate exposure and how to make better dietary choices to support your body’s natural detox processes.
In this episode, Sally also reveals actionable tips for substituting high-oxalate foods, managing oxalate levels, and maintaining balance without compromising on taste. Whether you're interested in plant-based eating, animal-based diets, or general health optimization, this conversation is packed with valuable information that could reshape your approach to food and well-being.
How Oxalates Could Be Sabotaging Your Health Goals
Follow Sally K. Norton on all of her socials here:
Instagram: https://www.instagram.com/sknorton/
Twitter: https://twitter.com/BetterLowOx
Web page: https://sallyknorton.comYoutube: https://youtube.com/channel/UCFpmJtV19QCyjzaC5U691-AFacebook: https://facebook.com/BeFreeToThrive
Don't forget to subscribe and follow me on my socials!
Instagram: https://www.instagram.com/niklasgusta...
Facebook: https://www.facebook.com/Niklas-Gusta...
Twitter: https://twitter.com/niklasgustafson
TikTok: @niklasgustafson
Be sure to check out our products and our blog! https://www.natruly.com/en/
--------
40:53
Are You Ruining Your Sleep? Dr. Breus Reveals 25 Years of Sleep Research in 1 Interview
Think you're getting enough sleep? DO you know what your chronotype is? Think again. Welcome to Hungry for Change, where we expose the truth about health. Today, we have Dr. Michael Breus, also known as The Sleep Doctor the leading sleep expert whose advice has been featured on Oprah, Dr. Oz, and more.
With over 25 years of sleep research, Dr. Breus has transformed millions of lives through his bestselling books like 'The Power of When', 'The Sleep Doctor's Diet' and 'Energize!' Get ready to discover how your sleep habits might be sabotaging your health—and learn the secrets to fixing them for good. You won't want to miss this!
Follow Thomas Seyfried on all of his socials here:
Instagram: https://www.instagram.com/thesleepdoctor/
Twitter: https://x.com/thesleepdoctor/
Tik Tok: https://www.tiktok.com/@thesleepdoctor
Web page: https://sleepdoctor.com
Facebook: https://www.facebook.com/thesleepdoctor/
Youtube: https://www.youtube.com/@TheSleepDoctor
Don't forget to subscribe and follow me on my socials!
Instagram: https://www.instagram.com/niklasgusta...
Facebook: https://www.facebook.com/Niklas-Gusta...
Twitter: https://twitter.com/niklasgustafson
TikTok: @niklasgustafson
Be sure to check out our products and our blog! https://www.natruly.com/en/
--------
1:15:33
Professor Thomas Seyfried: Metabolic Therapy - We Know How to Deal with Cancer
Think cancer is unbeatable? Think again. Meet Professor Thomas Seyfried, the biologist who's rewriting the rules with groundbreaking metabolic therapies.
With a Ph.D. from the University of Illinois and postdoctoral research at Yale, Professor Seyfried is leading a revolution in how we fight diseases like cancer and epilepsy through diets like keto. At Boston College, he’s not just teaching— he’s challenging everything we thought we knew about these diseases.
Author of 'Cancer as a Metabolic Disease,' his work is flipping the script on conventional medicine. Ready to uncover the truth about beating cancer? Watch now!
Follow Thomas Seyfried on all his socials here:
Instagram: https://www.instagram.com/thomasseyfriedbc/
Twitter: https://x.com/tnseyfried
Web page: https://tomseyfried.com
--------
56:38
What’s really in your food? Shocking farm secrets revealed by Anya Fernald
Think you know the food industry? Think again. Meet Anya, a leading entrepreneur and co-founder of Shakewell, who is reshaping the future of food.
With 20 years of expertise in sustainable agriculture and ethical meat production, Anya is a force to be reckoned with. Recognized by Inc Magazine's 100 Female Founders and Food & Wine's 40 under 40, her insights have been featured in The New York Times and The New Yorker, and she’s judged culinary battles on Food Network’s Iron Chef.
Want to uncover the secrets behind her cookbook 'Home Cooked' and her mission for a transparent food system? Explore it all with Anya right here!
Instagram: / anyafernald
Twitter: https://x.com/anyafernald
Tik Tok: / anyabelcampo
Webpage: https://getshakewell.com
Don't forget to subscribe and follow me on my socials!
Instagram: / niklasgusta. .
Facebook: / niklas-gusta. .
Twitter: / niklasgustafson
TikTok: @niklasgustafson
Be sure to check out our products and our blog! https://www.natruly.com/en/
--------
58:29
Holistic Health Lifestyle with Madeleine Shaw - Introducing The Glow Space!
Struggling with your health journey? Meet Madeleine Shaw, the nutrition and yoga expert who transformed her life and can transform yours too.
After overcoming her own challenges, Madeleine combines nutrition, yoga, and meditation to guide others. She's the author of 'Get the Glow' and the creator of The Glow Space community.
Discover how her holistic approach can revolutionize your diet, fitness, and stress management. Ready to unlock your healthiest self? Dive in with Madeleine Shaw!
Where to find Madeleine:
Instagram: / madeleine_shaw_
Twitter: https://x.com/madeleine_shaw_
Tik Tok: / madeleine_shaw_
Web page: https://www.madeleineshaw.com
Facebook: / madeleineshawnutrition
Don't forget to subscribe and follow me on my socials!
Instagram: / niklasgusta. .
Facebook: / niklas-gusta. .
Twitter: / niklasgustafson
TikTok: @niklasgustafson
What does it really mean to be healthy? How can we get closer to our optimal, natural state? In a time in which financial interests and deceitful marketing are sending us mixed messages, it can be hard to figure out what is really good for us. Join author and health enthusiast Niklas Gustafson as he speaks to experts from all around the world about what health really is.
España