Niklas Gustafson: Hungry for Change

Most people don’t have a fitness problem. They have a metabolism problem.Coach Bronson lost 70 pounds and learned the hard way why training harder can still leave you stuck.This episode is about what “metabolic freedom” actually looks like, and the changes that flip everything. Make sure to check Coach Bronson’s socials: Instagram: https://www.instagram.com/coach.bronson/Web page: https://coachbronson.comYoutube: https://www.youtube.com/@coach.bronson/videosDon't forget to subscribe and follow me on my socials!Instagram: https://www.instagram.com/niklasgustafson/   Facebook: https://www.facebook.com/NiklasGustafsonHealth/  Twitter: https://twitter.com/niklasgustafson  Substack: https://substack.com/@niklasgustafsonTikTok: @niklasgustafson 

If you wake up tired, run on caffeine, and keep hearing “your labs are normal,” this episode will feel uncomfortably familiar. There is a reason your body has no battery and most doctors never even look at it.Dr. Sarah Myhill has spent 40+ years going straight to the body’s engine, your mitochondria, to figure out why people burn out, crash, and stay sick. She’s helped thousands with chronic fatigue, long COVID, and “mystery” symptoms using protocols she built in the clinic, not in a boardroom. She’s published prize-winning books, original research, and she’s been willing to fight her own profession when the system got in the way of getting people better.In this conversation, we get into what’s quietly draining your energy, the core tests she relies on, and the exact steps she uses to help patients rebuild from the ground up. If you’ve ever been told “there’s nothing wrong with you” while your body is clearly saying the opposite, watch this before you accept that answer.Make sure to check Dr. Sarah Myhill socials: Instagram: https://www.instagram.com/drmyhill/Twitter: https://x.com/MyhillNewsWeb page: https://drmyhill.co.uk/wiki/Main_PageYoutube: https://www.youtube.com/channel/UCVy79ULSLRIkbjUWoslZ_MwDon't forget to subscribe and follow me on my socials!Instagram: https://www.instagram.com/niklasgustafson/   Facebook: https://www.facebook.com/NiklasGustafsonHealth/  Twitter: https://twitter.com/niklasgustafson  Substack: https://substack.com/@niklasgustafsonTikTok: @niklasgustafson 

Harvard psychiatrist Dr. Georgia Ede has a message most doctors won’t say out loud:the modern diet is wrecking our mental health.Depression, anxiety, burnout, brain fog,  these aren’t always chemical imbalances.Many are driven by what we eat, and psychiatry isn’t keeping up.In this episode, Dr. Ede explains how food affects brain function, why standard treatments often fail, and what happens when you remove the triggers instead of just masking symptoms.Before you blame your brain… look at your plate.Make sure to check Dr. Ede’s socials: Instagram: https://www.instagram.com/georgiaedemd/ Twitter: https://x.com/GeorgiaEdeMD Web page:  www.diagnosisdiet.com/resources  Don't forget to subscribe and follow me on my socials!Instagram: https://www.instagram.com/niklasgustafson/ Facebook: https://www.facebook.com/NiklasGustafsonHealth/ Twitter: https://twitter.com/niklasgustafson TikTok: @niklasgustafson

We’ve been told health starts with food. But the bigger lever may be the light above your head and the clock inside your cells. Sarah Kleiner, creator of MyCircadianApp, rebuilt her health and fertility by resetting circadian signals. Now she shares the daily blueprint, light, timing, rhythm, that can shift hormones, weight, and energy in ways diet alone can’t.Make sure to check Sarah’s socials: Instagram: https://www.instagram.com/sarahkleinerwellness/?hl=esTik Tok: https://www.tiktok.com/@sarahkleinerwellness Youtube: https://www.youtube.com/@SarahKleinerWellness/featuredWeb page: www.sarahkleinerwellness.com Don't forget to subscribe and follow me on my socials!Instagram: https://www.instagram.com/niklasgusta...Facebook: https://www.facebook.com/Niklas-Gusta...Twitter: https://twitter.com/niklasgustafsonTikTok: @niklasgustafsonBe sure to check out our products and our blog! https://www.natruly.com/en/

We’ve been told oral health is about brushing, flossing, and avoiding sugar. But the real reason so many people struggle with fatigue, poor sleep, and focus might start with what’s happening in the mouth. In this episode, Dr. Staci Whitman connects oral health to airway, cognition and hormones, showing how small changes in what you eat, breathe, and brush with can transform the way you feel.Make sure to check Staci’s socials: Instagram: https://www.instagram.com/doctor_staci/?hl=es Tik Tok: https://www.tiktok.com/@doctor_staci Youtube: www.youtube.com/@doctor_staciWeb page: https://doctorstaci.com Don't forget to subscribe and follow me on my socials!Instagram: https://www.instagram.com/niklasgusta...Facebook: https://www.facebook.com/Niklas-Gusta...Twitter: https://twitter.com/niklasgustafsonTikTok: @niklasgustafsonBe sure to check out our products and our blog! https://www.natruly.com/en/