51: Rituals for Puberty, Parenting, and Personal Healing with Day Schildkret
What if coming of age wasn’t just for the child, but a sacred shift for the parent, too?
In this heartfelt continuation, Christina and ritualist Day Schildkret explore how ritual can support us through the challenges of parenting, puberty, and personal transformation. From nightly hand-cleansing practices to memory book ceremonies, they offer meaningful ways to honor change with clarity, creativity, and compassion.
For anyone navigating family transitions or seeking new ways to mark life’s thresholds, this episode is a gentle invitation to pause, reflect, and reconnect with the sacred in everyday life.
Enjoy 10% off Ananda Soul’s ritual-inspired jewelry with code PENDULUM10 at checkout.
See the full show notes and resources mentioned at
https://anandasoul.com/blogs/sensitive-matters-podcast/rituals-for-puberty-parenting-and-personal-healing
Connect with Day Schildkret
Morning Altars Teacher Training
Instagram
Facebook
Connect with Ananda Soul:
Website
New Collection: The Inner Oracle
Join the Moon Gathering
Instagram for Ananda Soul
YouTube Channel
Instagram for Sensitive Matters
--------
27:16
--------
27:16
50: Embracing the In Between: Rituals for Change, Grief, and Everyday Meaning w/ Day Schildkret
What if grief wasn’t something to move through quickly, but a sacred space to honor, feel, and be transformed by?
In this episode, I’m joined by ritualist Day Schildkret to explore the healing power of ritual in times of loss, change, and uncertainty. From marking transitions to creating sacred moments in everyday life, they invite us to slow down, remember, and reconnect with what matters most.
For anyone navigating a life shift or holding space for someone who is, this episode offers meaning, comfort, and a path to deeper presence.
Enjoy 10% off Ananda Soul’s ritual-inspired jewelry with code PENDULUM10 at checkout.
See the full show notes and resources mentioned at
https://anandasoul.com/blogs/sensitive-matters-podcast/rituals-for-change-grief-and-everyday-meaning-with-day-schildkret
Connect with Day Schildkret
Morning Altars Teacher Training
Instagram
Facebook
Connect with Ananda Soul:
Website
New Collection: The Inner Oracle
Join the Moon Gathering
Instagram for Ananda Soul
YouTube Channel
Instagram for Sensitive Matters
--------
35:29
--------
35:29
49: Rewiring the Early Imprints: Affirmations for Safety, Belonging & Self-Worth
When doubt, fear, or overwhelm arise, this guided affirmation practice offers a gentle return to what has always been true. Before words. Before stories.
Rooted in the wisdom of early imprints, those first cellular questions: Am I safe? Do I belong? This practice invites you to soften. To come home to yourself.
Let the affirmations support your nervous system, unwind old patterns, and gently reconnect you with the quiet truth that you matter, just as you are.
Come as you are. Breathe. Receive.
For more soul-nourishing practices, explore our free Affirmation Quiz or join our next Virtual Moon Gathering.
See the full show notes and resources mentioned at
https://anandasoul.com/blogs/sensitive-matters-podcast/affirmations-for-safety-and-self-worth
Connect with Ananda Soul:
Website
New Collection: Inner Oracle
Join the Moon Gathering
Instagram for Ananda Soul
YouTube Channel
Instagram for Sensitive Matters
--------
30:09
--------
30:09
48: Yoga Nidra for Deep Rest and Trusting Your Body's Wisdom
When life feels like the world is moving too fast, this guided yoga nidra practice is a soft invitation to rest, reflect, and reconnect with your body’s inner wisdom. Whether you're in transition, healing, or simply craving stillness, allow this gentle journey to ground you in presence and offer the deep restoration your soul is calling for.
You’ll move through grounding breathwork, gentle reflection, and soothing visualization, ending in quiet spaciousness for intuitive insight. There’s no right way to experience this—just come as you are.
For more soul-nourishing practices, join our Virtual Moon Gatherings, a sacred space for reflection and connection under the Full Moon.
See the full show notes and resources mentioned at
https://anandasoul.com/blogs/sensitive-matters-podcast/yoga-nidra-for-deep-rest-and-trusting-your-bodys-wisdom
This episode features binaural beats set to a theta brainwave frequency, designed to support deep relaxation and meditative states.
Connect with Ananda Soul:
Website
New Collection: Unbroken Light
Join the Moon Gathering
Instagram for Ananda Soul
YouTube Channel
Instagram for Sensitive Matters
--------
37:51
--------
37:51
47: Postpartum Rebirth: The Path of Healing & Identity with Lianne Schwartz
What if postpartum wasn’t about “bouncing back” but about becoming someone new?
In this tender follow-up conversation, Christina and midwife Lianne Schwartz explore the sacred transformation that unfolds after birth. From emotional waves and identity shifts to breastfeeding truths and the power of rest, they honor postpartum as a time of deep healing and rebirth—for both mother and family.
For anyone walking the path of new motherhood or supporting someone who is, this episode offers gentle wisdom, validation, and care.
Let it be a reminder: you are not alone, and this season deserves to be met with tenderness and truth.
Enjoy 15% off Christina’s new jewelry collection, Unbroken Light, with code UNBROKEN15 at checkout.
See the full show notes and resources mentioned at
https://anandasoul.com/blogs/sensitive-matters-podcast/postpartum-rebirth-path-of-healing-and-identity-with-lianne-schwartz
Related Episode
46: Spirit Babies, Conscious Birth & Healing with Lianne Schwartz
Connect with Lianne Schwartz
Website
Instagram
Facebook
Connect with Ananda Soul:
Website
New Collection: Unbroken Light
Join the Moon Gathering
Instagram for Ananda Soul
YouTube Channel
Instagram for Sensitive Matters
Sensitive Matters is the podcast that explores what we should have been taught but weren’t—unpacking the unspeakable, questioning societal myths, and shedding light on taboo topics around birth wisdom, women’s wisdom, mental health, and spirituality. Hosted by Christina Zipperlen—mom, somatic coach, jewelry designer, postpartum doula, and advocate for mental health and LGBTQIA+ rights—this show offers bold, nurturing conversations and practical tools, like nervous system-regulating meditations and Yoga Nidras, that guide you to deeper healing and understanding.
From her home in Bali, Christina connects with truth-speakers, mystics, creatives, and visionaries who challenge outdated narratives and share soul-centered insights and mystical, witchy wisdom. Whether you’re seeking emotional healing, spiritual connection, or a safe space to feel seen, Sensitive Matters is your invitation to listen, feel, and grow.
España