

Listener Mailbag Vol. 1 | "What Do I Do When No One Believes in Me?"
22/12/2025 | 28 min
In our first Listener Mailbag episode, we answer YOUR questions on confidence, mental reset after mistakes, overcoming self-doubt, and building belief when it feels like no one believes in you.If you want to be part of a future episode, email your questions to [email protected] and join the conversation.

James Shea: My Untold Truth About Mental Health in Football
08/12/2025 | 1 h 45 min
From non-league mud baths to the Premier League stage! In this episode, Luton Town goalkeeper James Shea shares the brutally honest journey that took him from Harrow Borough and Needham Market all the way to the top of English football.Shea reflects on life as an Arsenal academy kid, getting released, rebuilding in non-league, winning promotions with Wimbledon and Luton Town, and finally making his Premier League debut. He talks consistency as a goalkeeper, dealing with mistakes, becoming a dad, and how football fits into life, family and mental health.___________________________________________________________________________🧠 Your mentality’s either your weapon or your weakness. Join the boys and sharpen it at https://www.thekeepersedge.com/program.🥤 Want saves and sustenance? Fuel your lighter moments with the NEW Huel Lite or power through with Huel Black Edition. Get £10 OFF orders over £60 with code BEYOND10 at https://www.huel.com/BEYOND10.🧤 Powered by One Glove: https://www.theoneglove.com🎧 Listen and support us with a review on Spotify, Apple and absolutely everywhere you listen!Apple: https://podcasts.apple.com/us/podcast/beyond-the-box/id1843679007Spotify: https://open.spotify.com/show/1WP80gXyoR7DVWOiI1s5Cf___________________________________________________________________________

Ashley “Bayzo” Bayes: Why Most Goalkeepers Plateau - Inside the Psychological & Coaching Blueprint That Turns Good Keepers Into Great Ones
24/11/2025 | 1 h 17 min
One of England’s most respected goalkeeper coaches joins us for a brutally honest, emotional, and inspirational deep dive into the art of goalkeeping and coaching.Ashley “Bayzo” Bayes reflects on his 600-game career, his journey into coaching, and what it really takes to turn a good goalkeeper into an excellent one.In this episode, Bayzo breaks down confidence, mistakes, mindset, trust, coaching relationships, competition, and his famous “monster mentality.” From Wimbledon promotions at Wembley to mentoring young keepers like Nathan Bishop, Owen Goodman, and Spike, this is a masterclass for anyone who loves goalkeeping, coaching, or personal development.Whether you’re a goalkeeper, a coach, or someone who loves the mindset side of football, this episode is packed with insight, emotion, and real experience from 30+ years in the game.

Scott Loach: Why Cold Showers and Mud Baths Are Still Living the Dream
10/11/2025 | 1 h 21 min
“Why can’t you just do what Alisson does?” From WWE belts to cold showers, Scott Loach gets real on the grind mindset, resilience, and the jolt of moving from boys’ football to the men’s game.Scott traces his journey from Lincoln schoolboy to Watford, Ipswich, Derby and non-league, sharing the realities behind contracts, long commutes to Barnet, and staying “calm in the chaos.” He breaks down the environmental shift of walking into a senior dressing room, expectations, standards, and why goalkeeping is a job, not just a dream.

Dean Russell: Half a BILLION Views Before 10 - The Pressure of Being a Football Dad in a Viral World
27/10/2025 | 1 h 23 min
A phone propped against a spare goal. A brave smother, a missed hug, and millions of eyes watching. That’s how Dean and his son Ollie went from a simple plan to film training to a global audience and how they learned to keep the joy of football at the centre while the internet roared around them.We dive into the real work behind the highlight clips: parenting first, coaching second, and social media last. Dean shares how he avoids touchline over-coaching, turns the car ride home into a safe reset, and uses video to teach without labelling a child as the problem. He opens up about deleting hate, blocking bad actors, and why protecting a nine-year-old’s headspace matters more than engagement. There’s candour about culture wars too... Long hair, keyboard experts, and the strange certainty of strangers critiquing every cross.--🍿 Watch this episode on the Beyond The Box Podcast YouTube Channel.📸 Follow us on Instagram at @beyondtheboxpod.📲 Follow us on TikTok at @beyondtheboxpod.🧠 Your mentality’s either your weapon or your weakness. Join the boys and sharpen it at The Keepers Edge programme.🧤 Powered by One Glove: https://www.theoneglove.com📩 Send us your questions or business enquiries to [email protected]



Beyond The Box: Goalkeeping’s Untold Mindset, Mistakes and Madness