PodcastsSalud y forma físicaThe Perfect Stool Understanding and Healing the Gut Microbiome

The Perfect Stool Understanding and Healing the Gut Microbiome

Lindsey Parsons
The Perfect Stool Understanding and Healing the Gut Microbiome
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164 episodios

  • The Perfect Stool Understanding and Healing the Gut Microbiome

    Optimizing Brain, Gut, Energy and Sleep: Scott Sherr, MD on Methylene Blue and More

    03/03/2026 | 1 h 1 min
    Learn about the benefits of Methylene Blue for mitochondrial health and how this unique compound helps clear brain fog, supports SIBO recovery and provides the "energy bridge" your body needs to heal with Scott Sherr, MD. We also cover how to calm your nervous system to move from "fight or flight" into deep restoration and practitioner-grade supplements for sleep and more from Troscriptions.
    Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Instagram, Pinterest, Mastodon or X, or reach her via email at [email protected] to set up your free 30-minute Gut Healing Breakthrough Session. 
    Show Notes
  • The Perfect Stool Understanding and Healing the Gut Microbiome

    Functional Blood Chemistry Analysis, Inflammation and Autoimmunity with Kristin Grayce McGary, LAc., CFMP

    17/02/2026 | 59 min
    Get a real-time look at functional blood chemistry analysis as Lindsey's own labs are analyzed live - revealing what standard reference ranges miss about thyroid health, autoimmunity, inflammation and metabolism with Kristin Grayce McGary, LAc., CFMP.
    Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Instagram, Pinterest, Mastodon or X, or reach her via email at [email protected] to set up your free 30-minute Gut Healing Breakthrough Session.
    Show Notes
  • The Perfect Stool Understanding and Healing the Gut Microbiome

    Interstitial Cystitis, UTIs and the Gut–Bladder Axis with Aleece Fosnight, MSPAS, PA-C

    03/02/2026 | 1 h 6 min
    In this episode, urology expert Aleece Fosnight discusses the connection between gut health, the vaginal microbiome and bladder function. We explore the root causes of recurrent UTIs, interstitial cystitis and how hormonal changes during menopause affect urinary health. Learn practical strategies for pelvic floor recovery, bladder training and advanced testing for chronic infections for both men and women.
    Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Instagram, Pinterest, Mastodon or X, or reach her via email at [email protected] to set up your free 30-minute Gut Healing Breakthrough Session. 
    Show Notes
  • The Perfect Stool Understanding and Healing the Gut Microbiome

    A Functional Approach to Crohn's: Prebiotics, Diet & Supplements with Guy Daniels

    20/01/2026 | 1 h 1 min
    Is your gut health holding you back? On this episode, Guy Daniels tackles Crohn's Disease - from immune system secrets to the truth about fiber, prebiotics and the gut bacteria that really matter to help you get into remission for life.
    Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Instagram, Pinterest or X or reach her via email at [email protected] to set up your free 30-minute Gut Healing Breakthrough Session.
    Show Notes
  • The Perfect Stool Understanding and Healing the Gut Microbiome

    IBS, Stress and the Nervous System Connection with Atavia Minoudis

    16/12/2025 | 35 min
    Is it possible your IBS symptoms aren't coming entirely from gut dysbiosis, but also from your nervous system? In this episode, we explore how stress, anxiety and an overactive stress response can drive IBS flare-ups. Learn how calming the nervous system, supporting vagus nerve function and shifting your mindset can help reduce symptoms and improve your relationship with your gut with Atavia Minoudis.
    Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at [email protected] to set up your free 30-minute Gut Healing Breakthrough Session.
    Show Notes

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Acerca de The Perfect Stool Understanding and Healing the Gut Microbiome

Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gastrointestinal issues. Learn about the gut microbiome's influence not just on digestive health, but on cardiovascular health, mental health (including anxiety, depression, ADHD and autism), autoimmune diseases, skin conditions and overweight/obesity.
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