How To Build Long-Lasting Love In Your Relationships | Craig Groeschel
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1394Craig Groeschel discusses the importance of building a strong foundation with your spouse and how to attract lasting love in your life.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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Why Pretending You're Not Vulnerable Makes You WEAK | Brené Brown
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1420"It's actually our inability to be vulnerable that makes us weak." - BRENÉ BROWNBrené Brown completely flips everything we've been taught about strength and vulnerability on its head. She reveals how our society's obsession with avoiding pain - whether through medication, alcohol, blame, or just pretending we're fine - has created the most medicated, addicted, and emotionally fragile generation in history. Through a brilliant football analogy about injured quarterbacks, she shows why the teams that acknowledge their vulnerabilities and adapt their strategy always outperform those that pretend nothing's wrong. Her insights cut straight to the heart of why so many men struggle with anger, rage, and feeling completely lost when life hits them hard.What makes this conversation so powerful is how Brené connects the dots between our personal struggles and what's happening in our country right now. She explains why the cheapest form of leadership is giving people someone to hate and blame, and how our collective inability to sit with discomfort is literally tearing us apart. Lewis opens up about his own journey of deliberately seeking pain and discomfort every day to build his emotional resilience, and together they explore why acknowledging your vulnerability isn't just brave - it's the only way to actually protect yourself when life inevitably gets tough.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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How To Catch Cravings & Feel CALM In 60 Seconds | Dr. Rangan Chatterjee
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1796"Even just becoming aware of what’s driving your craving can change everything." – Dr. Rangan ChatterjeeNext time you're on the couch at night, spoon halfway to your mouth, ask yourself one question: What am I really feeling right now? Dr. Rangan Chatterjee breaks down a beautifully simple framework—Feel, Feed, Find—that helps us understand the emotional hunger behind our habits. Whether it's ice cream after a long day or scrolling endlessly through your phone, this method isn’t about restriction. It’s about curiosity. Instead of judging yourself, you pause. You notice. And sometimes, that pause is all it takes to start changing the story.What stuck with me most wasn’t just the emotional insight—but how practical it all is. Want to feel calm in 60 seconds? Dr. Chatterjee teaches a breathing technique called the "3-4-5 breath" that literally rewires your nervous system. He explains how even simple actions—like a warm bath or a moment of touch—can downshift your body from stress into ease. If you’ve ever felt stuck in a loop of stress and self-soothing, this episode will give you the tools to break free.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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Stop Repeating These Negative Relationship Patterns To Thrive | Jay Shetty
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1417Jay Shetty, Best-selling Author and Podcast Host shares how to break the negative relationship patterns that are holding you back.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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We Are ONLY Seeing 1% of Reality Around Us | Billy Carson
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1752"We're living in a fractal holographic light matrix. Human beings only can see less than 1% of the light spectrum." - Billy CarsonBilly Carson just shattered everything I thought I knew about reality. This isn't your typical "think positive" motivational talk - this is a deep dive into the actual structure of existence itself. Billy reveals that what we think is solid matter (like the table you're sitting at) is actually just light frequency slowed down to create the illusion of solidity. We're not even really touching anything - it's all electromagnetic repulsion between atoms. And here's the kicker: we're only perceiving less than 1% of what's actually happening around us.The conversation gets even more mind-bending when Billy explains how there are 11 dimensions stacked right on top of each other, separated only by frequency. From any dimension higher than our third dimension, you can see the past, present, and future all at once - exactly like that scene in Interstellar when McConaughey falls into the tesseract. This isn't science fiction; this is cutting-edge physics that completely reframes how we understand our place in the universe. If you've ever wondered what reality actually is beyond what your eyes can see, this conversation will expand your consciousness in ways you never imagined.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.