The Rich Roll Podcast

Cole Brauer is the first American woman to race solo, nonstop around the world, and the author of First Light: Sailing Solo but Not Alone.

We discuss the Dragon Time mindset, breaking into the walled garden of alpha males, 130 days alone at sea, choosing her boat over the win at Cape Horn, and why coming home was harder than the ocean.

Along the way, she teaches me what a ring around the sun means.

Cole is a badass wise beyond her years. And our conversation is cinematic. Enjoy!

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Terry Bradshaw is a four-time Super Bowl champion, Hall of Fame quarterback, longtime FOX NFL Sunday analyst, and author of the new memoir “Looking for Terry.”

Terry opens up about playing in fear, his dark alter ego Roy, the night he snuck out of a Miami hospital, two cancers, and the Netflix obituary special set to air after he dies.

He’s bigger than life. This one is very honest. Enjoy!

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Tom Hopper is an actor known for his roles in The Umbrella Academy, Black Sails, and The Terminal List.

This conversation explores how Tom manages to meld an artistic sensibility with an athlete’s discipline. We discuss his path from drama school to action star, what Navy SEALs taught him, raising his non-verbal autistic son Freddie, a decade alcohol-free, and whether he’s the next James Bond.

Earlier in the day, we filmed an Open Container where Tom literally lapped me in the stupidest circuit of all time. I was so humbled.

Tom is a mountain of a man and a sensitive artist. He’s an absolute delight. Enjoy!

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Frances Haugen is the Facebook whistleblower whose story inspired Aaron Sorkin’s new film The Social Reckoning.

This compilation revisits my 2023 conversation with Frances, then turns to Jonathan Haidt, Max Fisher, and former Surgeon General Dr. Vivek Murthy.

We discuss the falseness of the free speech vs. safety binary, the run-up to January 6, what smartphones are doing to kids, and how to reclaim our boredom.

Years later, these ills have only grown worse, which is why these conversations still matter. Enjoy!

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Joe Manganiello is an actor (True Blood, Magic Mike, One Piece) and author of Bloodlines.

This conversation explores his odyssey of pain and suffering, self-discovery, and ultimately spiritual transformation – from a near-fatal illness to a family history that upended what he thought he knew.

Learning that this podcast helped him make sense of his healing was a reminder of why I do this.

Joe's journey is unreal. And he tells it beautifully. Enjoy!

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