Move the Needle: The Human Performance Podcast

Joe Pedulla - S&C Coach at Oklahoma - joins us for the 160th episode of MTN. Joe has been at OU since 2023 and is also the owner and operator of Pedulla Performance LLC, which has become one of the most respected brands in high-performance sport. On the episode today, we dive into Joe's thought process around archetypes and the differences between sport and structure. In addition to elite training talk, Joe also walks us through the growth and evolution of Pedulla Performance. This was a wide ranging conversation that was great from both a training insight and business development side.
Follow Joe on social media @pedullaperformance and tap in with his many offerings in the performance realm
Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode
Huge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer ⁠right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundational

A huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offer

Make sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more information

Shoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.

Dr. Andrea Hudy - Director of Women's Basketball at UCONN - joins us for the 159th episode of MTN. On today's episode of the podcast, we discuss some of the positive and negative cycles that Coach Hudy has seen over the last three decades of performance, we dive into her PhD work, and we talk through some training within the UCONN program. Coach Hudy is one of the legends in the field of performance and we were grateful to get her on the podcast today
Follow Coach Hudy on social media @a_hudy

Find and follow us on social @mtn_perform and check back each Wednesday for a new episode
Huge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer ⁠right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundational

A huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offer

Make sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more information

Shoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.

Marc Lewis - Performance Scientist & Co-Founder of the Sport Science Network - joins us for the 158th episode of MTN. On today's show, we dive into Marc's co-endeavor with Adam Virgile with the Sport Science Network, we look into some of the processes that they used with the Texans, and we dig into conversation around AI usage within the field. Marc has an incredible knowledge within the realm and we were excited to be able to get him on and dive in today.
Follow Marc on social media @marctlewis
Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode
Huge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer ⁠right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundational

A huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offer

Make sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more information

Shoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.

If you are interested in learning world class manual therapy interventions from Dr. Ramogida, he will be hosting a two day in person intensive in Phoenix on September 12th and 13th! (Corrected from dates in intro, stating the 13th & 14th). Interested? Send an email to drgerryramogida@icloud.com.
Dr. Gerry Ramogida - Performance Therapist for the Vancouver Canucks & Senior Sports Medicine Advisor for Altis - joins us for the 157th episode of MTN. On this episode of the show, Gerry dishes out some of the lessons learned from one of the most extensive high-performance resumes in all of sport. We also dive into some specific tissue structure, implications, and applications within our day-to-day. One of the most informative podcasts that we have done in close to 200 episodes - this one is worth tuning in for

Gerry is hosting a manual therapy clinic in Phoenix at Altis on September 13th and 14th. If you are interested - and you should be - email: drgerryramogida@icloud.com to get more information
Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode
Huge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer ⁠right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundational

A huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offer

Make sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more information

Shoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.

Brijesh Patel - Associate Athletic Director & Director of Athletic Performance at Quinnipiac University - joins us for the 156th episode of MTN. On the three year mark of MTN, Brijesh jumps on to talk 'fascial fitness', reframing cueing in the weight room, the importance of qualitative assessment, and isokinetic loading.
Find Coach B on IG @bpatel515
Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode
Huge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer ⁠right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundational

A huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offer

Make sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more information

Shoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.