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True Health Recovery

Dr Hugh Wegwerth DC
True Health Recovery
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  • Amy’s Story: Overcoming Thyroid Cancer, Liver Cancer & Reclaiming Her Life
    In this episode, Amy Michelle Wilcockson opens her heart and shares her incredible journey of transformation—from battling thyroid cancer and liver cancer to creating the life of her dreams.Contact Amy  linktr.ee/willcocksonFor years, Amy was known as a Doctor of Chiropractic and the Director of Live Healthy Iowa, dedicated to helping others live healthier lives. But while she was focused on healing others, her own health was falling apart.The Breaking Point✅ At the peak of her career, her personal life was crumbling✅ Her mental and physical health were in crisis✅ She was diagnosed with IBS, food intolerances, hypothyroidism, Hashimoto’s, a liver tumor, and thyroid cancer✅ Doctors gave her grim news—she was dying✅ She had to make a choice—keep pushing forward or fight for her lifeThe Turning Point💡 She walked away from her career, her dream home, and the life she thought she wanted💡 In 2018, she found the Habits of Health system—finally learning to practice what she had preached for years💡 In 2020, she underwent life-saving surgery to remove a 10-pound liver tumor💡 Healing wasn’t just physical—she discovered somatic techniques to rewire her brain and restore her emotional and mental well-beingA New Purpose⭐ For the first time in decades, Amy is living her dream life⭐ Her pain became her purpose—she is now a Well-Being Lifestyle Coach⭐ She knows what it’s like to struggle, to feel stuck, overwhelmed, and lost⭐ Now, her mission is to be a beacon of hope for others on their journey to healingAmy’s Promise to You🔹 Reveal Truth – Help you see what’s really holding you back🔹 Inspire Change – Guide you toward a healthier, happier life🔹 Empower People – Give you the tools to take control of your future🔹 Transform Lives – Help you create the life and body of your dreamsIf you’re feeling stuck, this episode is for you. It’s time to turn obstacles into opportunities. Are you ready?
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  • Why DHEA is the Most Important Hormone in Your Body for testosterone
    Why DHEA is the Most Important Hormone in Your Bodyhttps://www.drhughwegwerth.com/post/dhea-for-men-and-women-how-it-boosts-testosteroneHost: Dr. Hugh WegwerthAre you feeling sluggish, struggling with mood swings, or noticing changes in your body as you age? It could be your hormones!In this episode, Dr. Hugh dives deep into DHEA, the most abundant hormone in your body and a key player in your health. Learn why keeping DHEA at optimal levels is essential and how it affects everything from testosterone to brain function.What You’ll Learn in This Episode:What is DHEA?The #1 most abundant hormone in your bodyWhy DHEA is more important than testosterone and progesteroneHow DHEA Impacts Your HealthConverts into testosterone and estrogenSupports brain health, memory, and moodHelps reduce inflammationAging & HormonesHow DHEA levels drop as you get olderWhy maintaining healthy hormone levels improves skin, muscle tone, and energyTesting & Supplementing DHEAWhy you must test, not guess before taking DHEAHow you can get tested easily at LabCorp for as little as $10How to read your results and where your levels should beDHEA plays a critical role in your body’s overall function—and you might be missing out on its benefits! Tune in to learn how you can optimize your DHEA levels for better energy, mental clarity, and a higher quality of life.📌 Have questions? Drop them in the comments, and Dr. Hugh will answer them in a future episode!👉 Ready to take control of your health? Visit Dr. Hugh’s website to get your DHEA levels tested today!
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  • How I Discovered & Reversed My Stage 3 Kidney Disease – A Personal Health Journey
    https://www.drhughwegwerth.com/post/my-stage-3-kidney-diseaseHow I Discovered & Reversed My Stage 3 Kidney Disease – A Personal Health JourneyEpisode Overview:In today’s episode, I take you through my shocking discovery of stage 3 kidney disease—something I never expected. I’ve lived a clean, healthy lifestyle for decades, but a surprising health scare led me to take action fast. I’ll be sharing my lab results, my investigative journey, and the exact protocols I used to turn my health around.In This Episode, You’ll Learn:How I discovered my kidney dysfunction – A surprising symptom that led me to get lab work doneBreaking down my lab results – What my numbers revealed about my kidney function, cardiovascular health, and hormone levelsThe critical markers for kidney health – Understanding GFR, creatinine, homocysteine, and ferritinHow inflammation and iron storage impact kidney function – And what you can do about itMy exact supplement protocol – The key nutrients I used to restore my healthWhy cardiovascular health is key – And how it connects to kidney functionThe role of DHEA and testosterone – And what my lab work revealed about my hormonesWhat I did to improve my kidney function in just a few weeks – The powerful steps that workedKey Takeaways:✔️ Kidney health can be improved – Your labs don’t define your future!✔️ Early detection is crucial – Regular blood work can reveal hidden health issues✔️ Your lifestyle matters – Small changes can have a huge impact on your well-being✔️ You can take control of your health – With the right plan, you can reverse damageIf you’re struggling with kidney issues, inflammation, or unexplained health concerns, this episode is for you! I share everything I did, step by step, so you can take action too.📢 Listen now and take charge of your health!👉 Need help connecting the dots in your own health journey? Reach out—I can guide you!
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  • The Shocking Link Between Brain Injuries and Your Gut Problems
    https://www.drhughwegwerth.com/post/the-shocking-link-between-brain-injuries-and-your-gut-problems-what-doctors-won-t-tell-youIn this episode, we dive into the hidden dangers of brain injuries and their surprising connection to chronic health issues like dysautonomia and gut problems. You’ll learn how even minor bumps to the head can have long-lasting effects on your body—and what you can do to recover and thrive.Key Takeaways from the Episode:The Hidden Impact of Mild Brain InjuriesDiscover how small incidents like a fall, car accident, or repetitive sports impacts can trigger long-term neurological issues.Signs of Brain InflammationLearn about symptoms like dizziness, nausea, light sensitivity, and unexplained fatigue—and how they might be linked to dysautonomia.The Brain-Gut ConnectionUnderstand how brain injuries can disrupt your autonomic nervous system, affecting digestion, immunity, and overall gut health.The Role of the Vagus NerveFind out how this crucial nerve connects your brain to key organs and why inflammation can wreak havoc on your body.What Is Leaky Gut?Uncover how brain injuries can weaken your gut lining, leading to bacterial overgrowth, inflammation, and even autoimmune diseases.Common Conditions Linked to DysautonomiaExplore disorders like POTS, neurocardiogenic syncope, and fibromyalgia—and how they’re tied to autonomic dysfunction.Steps to Heal and Recover:Identify SymptomsBe on the lookout for brain fog, digestive issues, or unexplained heart rate problems.Functional TestingConventional tests might not catch the connection. Learn how specialized testing can uncover the root cause.Gut-Healing StrategiesFocus on nutrient-rich foods, probiotics, and calming your vagus nerve to restore balance.Brain ExercisesDiscover practical techniques to reduce inflammation and improve brain function.Why This Matters:If you’ve ever experienced gut issues, light sensitivity, or mysterious health problems that doctors can’t explain, this episode is a must-listen. The connection between your brain and gut holds the key to unlocking better health.Don’t miss this opportunity to learn how to heal from dysautonomia and start living a healthier, happier life!
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  • Struggling with Mystery Symptoms? Test for Hidden Mold, Metals, and Pollutants in Your Body!
    https://www.drhughwegwerth.com/post/struggling-with-mystery-symptoms-test-for-hidden-mold-metals-and-pollutants-in-your-bodyIn today’s episode, Dr. Hugh dives into essential tests that can make a difference if you’re struggling with chronic illness. If you’ve been on a healing journey but haven’t seen the results you want after 6 to 8 weeks, these advanced tests could reveal critical insights. Here’s what we cover:Why Advanced Testing?For those who haven’t seen progress in their healing, advanced tests can uncover hidden toxins, including mold, heavy metals, and environmental pollutants.Blood vs. Urine Tests:Learn why testing through urine can be up to 1,000 times more effective at detecting toxins than blood samples. Dr. Hugh explains how toxins often accumulate in organs, and urine testing helps reveal what’s really going on.What the Tests Cover:Mold & Mycotoxins: High levels of mold toxins can prevent recovery. Dr. Hugh explains how mycotoxins, or toxic substances produced by mold, can impact your health.Heavy Metals: Tests identify harmful metals like aluminum and tungsten that can stay in the body and affect health.Environmental Pollutants: From plastics to pesticides, these pollutants can disrupt the body’s natural balance. Find out how daily exposures impact long-term health.Real-World Case Study:Dr. Hugh shares a case of a client who was stuck in her recovery until these tests revealed high levels of toxins. With this insight, they tailored a plan to detoxify and support her healing.The Importance of Specific Functional Medicine:Dr. Hugh emphasizes that many chronic illness cases need specific, personalized care—general treatments may not address the root issues. Advanced testing can be a vital step for those looking to fully heal.If you’re on a healing path and feel stuck, tune in to learn how advanced testing might be the key to unlocking your recovery.
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How many friends or family members do you know who are struggling with their health? Probably more than you think. And there's a good chance you're in the same boat, whether it's dealing with anxiety, depression, endometriosis, PCOS, acne, eczema, psoriasis, autoimmune issues, thyroid problems, Lyme disease, brain fog, or just plain fatigue. Trust me, you're not alone. These days, living with health symptoms has become the unfortunate norm.Most people just learn to live with their health issues, accepting them without questioning why there hasn't been more progress in medical research. But more and more often, these symptoms begin to seriously affect people's quality of life, stripping away the joys and freedoms they once took for granted. They find themselves part of a "hidden army" of sufferers, possibly confined to their homes or even hospitalized, as they bounce from one doctor to another, losing hope and their spark along the way.The truth is, no one is immune to health issues. Given what we face in today's world and its impact on our bodies, it's possible that anyone could suddenly start showing symptoms out of the blue.That's where Dr. Hugh Wegwerth D.C. comes in. Join him in his enlightening podcast as he shares groundbreaking, ahead-of-the-curve medical insights that millions around the globe are already using to heal and conquer chronic illnesses. But a heads-up: if you prefer to stay in the dark about these issues, then this podcast might not be for you.
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