PodcastsEconomía y empresaThe Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
#238: 3 Small Shifts You Can Make Today To Build Unshakable Confidence
Send us a textDo you think confidence only comes after a big success or career change? Think again.If you’re a woman navigating midlife transitions - whether in your career or personal life - you might be waiting for a “perfect moment” to finally feel confident. But what if confidence isn't something you wait for, but something you build daily through subtle, intentional shifts?In this episode you will discover: 3 confidence-building shifts you can implement right now - no major life overhaul required.How the language you use in emails and conversations can silently undermine or amplify your authority.How to reframe fear as a powerful guide toward growth - not a stop sign.Hit play now to start building real, lasting confidence - one small, empowered choice at a time.Download our 28 Days to Building Confidence Guide HereSupport the showAre feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here:LinkedInInstagramFacebookIn this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.
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#237: How to Build Confidence and Find Your Voice in Career Transitions
Send us a textHave you ever caught yourself shrinking in meetings, holding back your story, or doubting your next step- even when you know you’re capable of more?In this powerful episode Kavita Ahuja reveals why confidence isn’t something you’re born with - it’s something you build. Whether you're navigating job changes, empty nesting, or identity shifts, this episode offers real tools to help you stop playing small and start owning your story with pride.In this episode you will discover:How the words, thoughts and actions you use every day may be quietly shrinking your confidenceDiscover why traditional storytelling is making you feel less powerful, and how to shift your narrative using your personal valuesGet practical, daily confidence habits that help you show up, speak up, and stretch yourself - even in small stepsTune in now to discover actionable tools that will help you rebuild your confidence from the inside out and step into your next chapter with courage.Download our 28 Days to Building Confidence Guide HereSupport the showAre feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here:LinkedInInstagramFacebookIn this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.
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#236: 3 Clear Signs Your Career Is Draining Your Energy & How To Reignite Your Spark
Send us a textAre you feeling drained, even though your life looks "successful" on paper?This mini episode dives into a common but rarely discussed struggle for women in midlife: the silent burnout that comes from misalignment between who you are and the life you’re living. If you're feeling stuck, resentful, or just "off," this episode will give you real clarity.In this episode you will discover:How to recognize subtle energy leaks in your daily routine that point to deeper misalignment.Why gratitude doesn’t mean staying stuck in the wrong job or life situation.A practical framework (Ikigai) to help you rediscover your passion, purpose, and energy.Press play now to uncover the three simple yet powerful shifts that will help you feel alive, aligned, and reconnected with your purpose again.Support the showAre feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here:LinkedInInstagramFacebookIn this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.
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#235: Why Staying in the Wrong Career Is Dimming Your Light (And What To Do Instead)
Send us a textHave you ever felt like you’re slowly disappearing inside a life that looks "successful" from the outside - but feels completely misaligned on the inside? Discovering why staying in the wrong career is Dimming Your Light now.If your career pays the bills but drains your soul, you're not alone. In this heartfelt episode, Kavita Ahuja shares the hidden emotional cost of staying in roles that don’t fit who you truly are - and how that quiet disconnection is affecting more than just your work.In this episode you’ll discover: How to recognize when your spark is fading - and why it’s not just in your headThe real reason "success" might not feel fulfilling anymoreThe path to alignment through Ikigai and start feeling like yourself againHit play now to learn how to reconnect with your true self and start building a life - and career - that fits who you ✨ If your light has dimmed and you’re ready to rediscover your spark, book a complimentary Breakthrough Session with Kavita today. Together, you’ll explore how the Pyramid of Reinvention process can help you stop dimming your light and start shining brighter than ever.👉 Book your free Breakthrough Session hereSupport the showAre feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here:LinkedInInstagramFacebookIn this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.
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#234: How Goal Setting Shifts Fear Into Fuel For Your Career & Life Transitions
Send us a textWhat’s really holding you back from your next chapter - fear of starting, or something deeper? Discover how Goal Setting shifts fear into fuel for your career and life transitions. If you're navigating a life or career change in midlife and find yourself hesitating to take the first step, you're not alone. In this inspiring mini episode, Kavita Ahuja shares the real root of fear, why it’s not about failure, and how a woman in her 60s shattered expectations by saying yes to a single, uncertain step.Based on Kavita’s conversation with Deirdre Wolownick - the oldest woman to climb El Capitan - this episode delivers mindset-shifting tools that will redefine how you approach goal setting in your reinvention journey.In this episode you'll discover:A 3-step framework to reduce fear and make goals more achievableWhy preparation - not action - is the true starting point for successHow to stop comparing and start building momentum from where you areIf you’re ready to move past fear and take confident action toward your midlife reinvention, this episode is your first step. Tune in now.Support the showAre feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here:LinkedInInstagramFacebookIn this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.
Acerca de The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call
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