Redefining the Dad Bod, Real Life Fat Loss Strategies + Other ADD Ramblings with Bryan Krahn
Guest: Bryan KrahnBryan Krahn is a personal trainer, fitness writer, blogger, and online physique coach who specializes in helping make ordinary bodies look incredible.Bryan is also a “semi-serious physique athlete,” meaning that he enjoys building a lean, muscular, aesthetic body but stop short of competing. He builds his body for me — because he loves it, it’s healthy, and also helps make him a better coach.Learn more about Bryan Krahn by visiting his website or following him on Instagram, Twitter, and Facebook.Host: Ali GilbertLearn more about Ali and her services by visiting her website, or following her on Instagram, Facebook, and Twitter.
--------
53:04
The Truth About Cholesterol + How Your Heart Health Affects Your "Hardness" with Dr. Twyman
Guest: Dr. TwymanFocusing on the prevention and early detection of heart disease is Dr. Twyman's passion. Utilizing the best of conventional medicine, integrative/functional medicine, quantum medicine, and biohacking, he works to get to the root cause of your cardiovascular issues.Learn more about Dr. Twyman by visiting his website or following him on Instagram, Twitter, and Facebook.Host: Ali GilbertLearn more about Ali and her services by visiting her website, or following her on Instagram, Facebook, and Twitter.
--------
54:39
Getting Photoshoot Lean + Other ADD Ramblings with Luke Leaman
Guest: Luke LeamanDisgruntled with the industry and the lack of empathy and science, Luke Leaman started Muscle Nerds with his wife Zoe in 2015. In that time, they’ve gone on to create a highly successful online training and education platform with their team.The idea for Muscle Nerds started in 2013, when a colleague of Luke’s started a spoof page on Facebook called “Muscle Nerd Leaman.” Luke kept that idea in the back of his mind until Zoe made it a reality. Learn more about Luke by visiting the Muscle Nerds website or following them on Instagram and Facebook, or on his Instagram.Host: Ali GilbertLearn more about Ali and her services by visiting her website, or following her on Instagram, Facebook, and Twitter.
--------
1:46:42
Fat Loss Unfiltered with PJ Striet
Guest: PJ StrietPJ has been helping people realize their fitness, fat loss, and lifestyle goals as both an in-person personal fitness trainer and online fitness & nutrition coach for the last 25 years.Learn more about PJ by visiting his website or following them on Instagram and Facebook.Host: Ali GilbertLearn more about Ali and her services by visiting her website, or following her on Instagram, Facebook, and Twitter.
--------
1:39:03
The Cost of Getting Lean: My Personal Journey Thus Far with Muscle Nerds Health Luke Leaman
Guest: Luke LeamanDisgruntled with the industry and the lack of empathy and science, Luke Leaman started Muscle Nerds with his wife Zoe in 2015. In that time, they’ve gone on to create a highly successful online training and education platform with their team.The idea for Muscle Nerds started in 2013, when a colleague of Luke’s started a spoof page on Facebook called “Muscle Nerd Leaman.” Luke kept that idea in the back of his mind until Zoe made it a reality. Learn more about Luke by visiting the Muscle Nerds website or following them on Instagram and Facebook, or on his Instagram.Host: Ali GilbertLearn more about Ali and her services by visiting her website, or following her on Instagram, Facebook, and Twitter.
Created by two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer and hormone specialist expert, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism.
Listen in with Ali as she has conversations with friends, colleagues, and experts, as Ali Does Is Win!
España