Inspire in Five

• The Problem becomes the Prompt

  In this episode of the Inspire in Five Podcast, learn how the "problem as prompt" technique can help you reclaim control over persistent thoughts by using them as triggers for mindfulness instead of fighting against them. I explore practical applications for breaking habit loops - whether it's social media checking, negative self-talk, or binge-watching shows - and invite you to experiment with this simple yet powerful approach in your own life.Stay Inspired!FREE COMPASSION MEDITATION: https://theinspiredcoach.myflodesk.com/compassionYOUTUBE: https://www.youtube.com/@MaggieloveslifeGET IN TOUCH: [email protected] Maggie on Instagram @the.inspired.coach : https://www.instagram.com/the.inspired.coach/Website: https://www.theinspiredcoach.com.au/I'm thrilled to be one of the hosts of https://consciousevolution.au/ For a deep dive on all things spiritual - no matter where you are on your journey - there is something for everyone there. Do check it out! Hosted on Acast. See acast.com/privacy for more information.

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• Freedom Through Permission

  In this episode of the Inspire in Five Podcast, I'm taking our conversation about perfectionism one step further by exploring the liberating power of giving yourself permission to be imperfect. I share how a simple question—"What do I need to give myself permission for right now?"—has transformed my approach to challenges both big and small.Stay Inspired!My interview with Rob the Maritimer https://www.youtube.com/live/PhGVn8J6pRY?si=Ykceb7Z2puoKrA46FREE COMPASSION MEDITATION: https://theinspiredcoach.myflodesk.com/compassionYOUTUBE: https://www.youtube.com/@MaggieloveslifeGET IN TOUCH: [email protected] Maggie on Instagram @the.inspired.coach : https://www.instagram.com/the.inspired.coach/Website: https://www.theinspiredcoach.com.au/I'm thrilled to be one of the hosts of https://consciousevolution.au/ For a deep dive on all things spiritual - no matter where you are on your journey - there is something for everyone there. Do check it out! Hosted on Acast. See acast.com/privacy for more information.

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  7:12
• Perfect is Lonely

  In this episode of the Inspire in Five Podcast, we're exploring the "Perfection Paradox" through mind architect Peter Crone's powerful insight: "Please, never be perfect. Because then you'll have no one to relate to." What if our relentless pursuit of perfection is actually disconnecting us from the human connections we crave most? I dive into how our imperfections create the foundation for authentic relationships and why embracing our humanity leads to greater fulfillment than chasing flawless standards.Stay Inspired!FREE COMPASSION MEDITATION: https://theinspiredcoach.myflodesk.com/compassionYOUTUBE: https://www.youtube.com/@MaggieloveslifeGET IN TOUCH: [email protected] Maggie on Instagram @the.inspired.coach : https://www.instagram.com/the.inspired.coach/Website: https://www.theinspiredcoach.com.au/I'm thrilled to be one of the hosts of https://consciousevolution.au/ For a deep dive on all things spiritual - no matter where you are on your journey - there is something for everyone there. Do check it out! Hosted on Acast. See acast.com/privacy for more information.

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• Unplugged and Connected

  In this episode of the Inspire in Five Podcast, we're exploring the transformative power of unplugging. What if your phone isn't just distracting you, but actually making you less intelligent?I share my profound 16-day phone-free experience and the neuroscience that explains why stepping away from our devices makes us sharper, more focused, and - surprisingly - more connected. This journey from digital dependency to intentional engagement might be the focus reset your brain is desperately craving.Stay Inspired!FREE COMPASSION MEDITATION: https://theinspiredcoach.myflodesk.com/compassionYOUTUBE: https://www.youtube.com/@MaggieloveslifeGET IN TOUCH: [email protected] Maggie on Instagram @the.inspired.coach : https://www.instagram.com/the.inspired.coach/Website: https://www.theinspiredcoach.com.au/I'm thrilled to be one of the hosts of https://consciousevolution.au/ For a deep dive on all things spiritual - no matter where you are on your journey - there is something for everyone there. Do check it out! Hosted on Acast. See acast.com/privacy for more information.

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  7:21
• The Art of Surrender

  In this episode of the Inspire in Five Podcast, we're exploring surrender - not giving up, but releasing our death grip on outcomes. What if your white-knuckle effort is actually blocking your blessings?I invite you to shift from "What do I want from life?" to "What does life want to express through me?" This journey from goal-setting to soul-setting might be the missing piece you've been searching for.Stay Inspired!FREE COMPASSION MEDITATION: https://theinspiredcoach.myflodesk.com/compassionYOUTUBE: https://www.youtube.com/@MaggieloveslifeGET IN TOUCH: [email protected] Maggie on Instagram @the.inspired.coach : https://www.instagram.com/the.inspired.coach/Website: https://www.theinspiredcoach.com.au/I'm thrilled to be one of the hosts of https://consciousevolution.au/ For a deep dive on all things spiritual - no matter where you are on your journey - there is something for everyone there. Do check it out! Hosted on Acast. See acast.com/privacy for more information.

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