I Missed Me

Mafe Anzures
I Missed Me
Último episodio

193 episodios

  • I Missed Me

    JANUARY PRESSURE IS FAKE - How to Reset Your Year & Let Go of January Pressure

    26/1/2026 | 21 min
    January comes with a lot of noise. Pressure to reinvent yourself overnight, to have it all figured out, to wake up as a brand-new person just because the calendar changed. But what if that pressure is fake?
    In this episode, we talk about the truth behind January expectations, why having a bumpy start to the year is completely okay, and how growth doesn’t need a specific date to begin. You don’t need a perfect morning routine, a strict plan, or a dramatic reset to move forward. Sometimes, restarting looks like resting. Sometimes it looks like pausing. And sometimes it simply looks like choosing yourself again, whenever you’re ready.
    This episode is a reminder that you’re not behind, you’re not late, and you’re not failing. Your goals don’t expire in January. You’re allowed to begin again at any moment, in your own way, on your own time.
    Press play if you need permission to take your time, soften your expectations, and redefine what progress really means.

    With love, Mafe
    Go to https://beacons.ai/imissedme
    and check out all of I Missed Me.
    Check out my personal socials below
    https://beacons.ai/mafeanzures

    Our Sponsors:
    * Check out BetterHelp: https://www.betterhelp.com
    * Check out Shopify: https://shopify.com/mafeanzures

    Support this podcast at — https://redcircle.com/i-missed-me/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • I Missed Me

    15 THINGS I LEARNED IN 2025 & THE RE-LAUNCH OF I MISSED ME

    19/1/2026 | 43 min
    Welcome back to I Missed Me.
    This feels like the right way to start the year: slow, honest, and real
    If you’re new here, hi, I’m Mafe. And if you’ve been here since the beginning, thank you for still choosing to listen. This podcast started in 2022 as a safe space for self-love, healing, and growth… but behind the scenes, I’ve been growing too, sometimes beautifully, sometimes painfully.
    But what I realized is this podcast has never been about perfection; it’s been about showing up as I am.
    This podcast has held me through so many phases of my life, and I’m so grateful I didn’t walk away from it. I love creating this space. I love connecting with you. And I love that we get to grow together, even when it’s messy.
    Thank you for being here. Thank you for listening.
    And here’s to starting the year gently—together.
    With love,
    Mafe.
    Go to https://beacons.ai/imissedme and check out all of I Missed Me.
    Check out my personal socials below
    https://beacons.ai/mafeanzures==

    Our Sponsors:
    * Check out BetterHelp: https://www.betterhelp.com
    * Check out Shopify: https://shopify.com/mafeanzures

    Support this podcast at — https://redcircle.com/i-missed-me/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • I Missed Me

    4 WAYS TO HEAL YOUR HEART

    15/1/2026 | 8 min
    This episode is for anyone who’s trying to move on but still feels the ache in their chest. For anyone who’s learning how to let go without rushing their healing. For anyone who needs permission to feel what they feel.
    I share four real, honest ways to heal your heart, not surface-level advice, but the kind of healing that actually asks you to sit with the pain, face the truth, and slowly come back home to yourself.
    This episode is a reminder that healing isn’t loud or linear. It’s gentle. It’s quiet. It’s choosing yourself in small moments, over and over again. And even when it doesn’t feel like it, you are already healing.
    If your heart feels heavy right now, this episode is for you.

    With love, Mafe
    Go to https://beacons.ai/imissedme

    and check out all of I Missed Me.

    Sign up to our membership and get access to monthly exclusive content:
    patreon.com/Imissedme

    Check out my personal socials below
    https://beacons.ai/mafeanzures

    Our Sponsors:
    * Check out BetterHelp: https://www.betterhelp.com
    * Check out Shopify: https://shopify.com/mafeanzures

    Support this podcast at — https://redcircle.com/i-missed-me/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • I Missed Me

    IT IS OK TO LET GO

    30/12/2025 | 7 min
    Sometimes letting go feels like failure, like you didn’t try hard enough, like you’re walking away from something you were supposed to hold on to.
    In this episode, we talk about the truth behind letting go — of people, of situations, of old versions of yourself. Not from anger, not from bitterness, but from a place of honesty, self-respect, and trust.
    This conversation is for anyone who’s holding on because it feels safer than releasing. For anyone stuck in the in-between, grieving what was, questioning what’s next, and learning that peace doesn’t come from control, but from surrender.
    If you’re in a season of release, this episode is your reminder: it’s okay. You’re not losing, you’re making space.

    With love, Mafe
    Go to https://beacons.ai/imissedme

    and check out all of I Missed Me.

    Sign up to our membership and get access to monthly exclusive content:
    https://patreon.com/Imissedme

    Check out my personal socials below
    https://beacons.ai/mafeanzures

    Our Sponsors:
    * Check out BetterHelp: https://www.betterhelp.com
    * Check out Shopify: https://shopify.com/mafeanzures

    Support this podcast at — https://redcircle.com/i-missed-me/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • I Missed Me

    STAYING THE SAME IS HARDER THAN GROWING

    03/12/2025 | 9 min
    In today’s episode, we dive into a truth most of us ignore: staying the same is actually harder than changing. We talk about why holding onto old versions of ourselves feels “safe,” even when they’re quietly breaking us, and why the pain of stagnancy is heavier than the fear of starting over. This episode is your reminder that discomfort doesn’t mean something is wrong; it often means you’re finally growing.
    If you’ve been feeling stuck, restless, or afraid to take the next step… this conversation will feel like a deep breath. You are allowed to change. You are allowed to evolve. And you are allowed to become someone new.
    A soft push for anybody who needs it today — because staying the same is harder, and your new life is waiting.
    With love, Mafe 🤍
    Go to https://beacons.ai/imissedme
    and check out all of I Missed Me.
    Sign up to our membership and get access to monthly exclusive content:
    patreon.com/Imissedme
    Check out my personal socials below 👇
    https://beacons.ai/mafeanzures

    Our Sponsors:
    * Check out BetterHelp: https://www.betterhelp.com
    * Check out Shopify: https://shopify.com/mafeanzures

    Support this podcast at — https://redcircle.com/i-missed-me/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

Más podcasts de Educación

Acerca de I Missed Me

To whoever this may impact... Sometimes, our lives have to be completely shaken up, changed and rearranged to relocate us where we're really meant to be. Sometimes change feels like loss, transformation is scary, and sometimes, to discover the best version of ourselves, we must let go of absolutely everything that's holding us down.Welcome to I Missed Me, your new safe space, i hope to be a part of your healing journey.With love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeCheckout my personal socials below https://mafeanzures.com/
Sitio web del podcast

Escucha I Missed Me, Dr. Mario Alonso Puig y muchos más podcasts de todo el mundo con la aplicación de radio.es

Descarga la app gratuita: radio.es

  • Añadir radios y podcasts a favoritos
  • Transmisión por Wi-Fi y Bluetooth
  • Carplay & Android Auto compatible
  • Muchas otras funciones de la app
Aplicaciones
Redes sociales
v8.3.1 | © 2007-2026 radio.de GmbH
Generated: 1/29/2026 - 3:52:07 AM