Happier with Gretchen Rubin

• Ep. 562: Do You Hesitate to Raise Your Hand to Make Something Happen? Plus a Medication Hack

  We talk about why it’s such a happiness-booster to raise your hand to organize an event or undertaking—to realize that if you don’t do it, no one will. We also share a hack for making it easier to take medication, and why it’s a good idea to “suffer fools gladly.” Resources & links related to this episode: Shop the Black Friday Sale in the Happiness Project Shop Use the gift guide for thoughtful and easy gift ideas Elizabeth: is catching up on War and Peace by Leo Tolstoy (Amazon, Bookshop) Gretchen is reading: Rules for Visiting by Jessica Francis Kane (Amazon, Bookshop) Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

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• A Little Happier: A True Story of Redeeming a Loss Through Sacrifice

  The awe-inspiring true story of “Mountain Man” Dashrath Manjhi is an example of how we can transform pain into action that can help others. After his wife died for lack of medical care, Dashrath Manjhi spent more than twenty years single-handedly carving out a path to make his remote village more accessible. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

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• Bonus Episode: Who Am I Without Kids at Home? (Gretchen Rubin on “Laugh Lines”)

  I joined Kim and Penn Holderness on their podcast "Laugh Lines" for a funny, thoughtful talk about parenting after the kids move out—a great listen as families come back together for the holidays. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

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• More Happier: Do Holidays Leave You Exhausted, Not Restored? Priya Parker, Francis Lam & Kate Bowler on Celebration

  It’s easy to get swept up in a cycle of holidays that feels more like a relentless to-do list than a source of joy. In this Celebration Roundtable, we talk about how to embrace the holidays as opportunities for intentional connection and meaning. Resources & links related to this episode: Francis Lam Priya Parker Kate Bowler The Happiness Project by Gretchen Rubin Happier at Home by Gretchen Rubin Stone Soup by Marcia Brown (Amazon, Bookshop) Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

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• Ep. 561: Need Some Fresh Ideas for Gift-Giving? Here Are Many Great Suggestions

  It can be a real challenge to find new, useful ideas for gifts. We suggest many of our own recommendations, plus we include dozens of ideas from listeners. Resources & links related to this episode: Request bookplates now to get them in time for the holidays! Sign up for The Happiness Project Revisited and get 40% off enrollment Florist Wire Electric Foot Warmer Whiskey of the Month Flaviar Uncommon Goods Pop-Up Escape Room Clear Case for eReader Briogeo Sleek Stick SK-II Facial Masks Surratt Makeup Brushes La Mer Lip Balm Snuffle Mat Flirt Pole with Lure Trigger Point Cane Back and neck massager Heating pad for neck TOMOO 9 wheel muscle roller Tom Cruise Cake Doan's Bakery John Kelly Chocolates Boston Big-Buckle Shearling Birkenstock Portable light-Newmowa Lumify Eye Drops Sea Scooter EcoNour tray for car Gift-Giving Toolkit Elizabeth is reading: Fried Green Tomatoes by Fannie Flagg (Amazon, Bookshop) Gretchen is reading: The Prime of Miss Jean Brodie by Muriel Spark (Amazon, Bookshop) Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

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