Gentler: Practical Self-Care

Do you have days where taking care of yourself feels like a chore and you need some low energy self care? Listen to the newest episode of Gentler!

Want to read this as a blog post instead? Click the link below:

https://begentler.com/2024/07/08/self-care-activities-for-when-it-feels-like-a-chore/

Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.

Gentler Instagram:

⁠⁠⁠https://www.instagram.com/gentlerselfcare/⁠⁠⁠

101 Self-Care Ideas Freebie:

⁠⁠⁠https://begentler.com/101-self-care-ideas⁠⁠

Dream Self Workbook:

⁠⁠https://begentler.com/dream-self-freebie

I'm girl who likes nice things. Listen to this episode to hear how I make sure I can afford them.

Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.

Gentler Instagram:

⁠⁠https://www.instagram.com/gentlerselfcare/⁠⁠

101 Self-Care Ideas Freebie:

⁠⁠https://begentler.com/101-self-care-ideas⁠

Dream Self Workbook:

⁠https://begentler.com/dream-self-freebie

Soooo I had a huge revelation about a mistake I was making while single. Listen & find out what it was...👀

Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.

Gentler Instagram:

⁠https://www.instagram.com/gentlerselfcare/⁠

101 Self-Care Ideas Freebie:

⁠https://begentler.com/101-self-care-ideas

Dream Self Workbook:

https://begentler.com/dream-self-freebie

Wanna know what I do for self care after work? Listen & find out!

Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.

Gentler Instagram:

https://www.instagram.com/gentlerselfcare/

101 Self-Care Ideas Freebie:

https://begentler.com/101-self-care-ideas

Listen to the episode to hear my consistency tips & let me know if you'd like a Part 2!

Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.

Gentler Instagram:

https://www.instagram.com/gentlerselfcare/

FREE Design Your Dream Self Workbook:

https://begentler.com/dream-self-freebie

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