Dear Gabby

This week, Gabrielle is revealing the exact tools she uses to raise her vibration in under 15 minutes. She shares her four favorite manifesting practices from Abraham Hicks—the spiritual guides who radically changed her life—and explains how to get into the energetic state of alignment with your higher self and desires, known as "The Vortex." When you’re in the Vortex, you feel joy, love, and appreciation, allowing your desires to manifest. You’ll learn how to shift your energy with the Emotional Guidance Scale, play the powerful “Wouldn’t It Be Nice” game, and use the Rampage of Appreciation to quickly release resistance. If manifestation has felt hard or forced, these simple practices will help you raise your vibration and allow what you desire to flow to you with natural ease.

Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/
Try Gabrielle’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue
Join the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34Op
Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back https://amzn.to/43Byn7o and Super Attractor https://amzn.to/3a0nPln
If you feel you need additional support, please consult this list of safety, recovery, and mental health resources.
Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

SPONSORS
Visit functionhealth.com/DEARGABBY or use code DEARGABBY25 for a $25 credit toward your membership

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you tired of comparing your life to everyone else’s highlight reel on social media? In this episode, Gabrielle Bernstein shares the spiritual solution to comparison anxiety and offers practical tools to help you break free from the cycle of judgment, jealousy, and self-doubt. You’ll learn why the mind defaults to comparison, how this pattern keeps you stuck in fear, and how simple spiritual practices can ground you back in your own journey, restore your sense of self-love and worthiness, and help you see other people’s success as inspiration rather than a trigger… So you can reclaim your peace, trust your timing, and open yourself up to the miracles meant for you.

Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/
Read Gabrielle’s #1 NYT Bestselling books: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA and Judgment Detox: Release the Beliefs that Hold You Back from Living a Better Life https://amzn.to/3eKZJNA
Download the meditation from this episode for healing comparison here: https://bit.ly/47Dod7N
If you feel you need additional support, please consult this list of safety, recovery, and mental health resources.
Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

SPONSORS:
Right now, you can get up to $200 of Square hardware at square.com/go/gabby

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode of Dear Guides, I sit down with angel communicator Radleigh Valentine to explore how guardian angels guide, protect, and communicate with us every day. We dive into the signs your angel is near… from intuitive nudges to feathers, numbers, and inner knowing. We also share simple practices to help you connect, ask for guidance, and trust what you receive. If you’ve ever wondered how to hear your angels, learn their name, or feel supported during uncertain times, this conversation will remind you that you are never alone and help you open the door to divine guidance in your life.

Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/
Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E
Join the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34Op
Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back http://bit.ly/45T1sfc and Super Attractor
Get Radleigh’s Guardian Angel Messages Tarot Deck https://amzn.to/4b9b5sl
Connect with Radleigh: www.radleighvalentine.com/angelblessings
If you feel you need additional support, please consult this list of safety, recovery, and mental health resources.
Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

Sponsors:
Save 25% on your first month at ritual.com/DEARGABBY
Get 60% off your first order, plus free shipping, when you head to smalls.com/gabby
Sign up and get 10% off at betterhelp.com/DEARGABBY
Head to DailyLook.com to take your style quiz and use code GABBY for 50% off your first order.

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’re feeling stuck in a cycle of fight-or-flight, this episode is for you. Gabrielle teaches exactly how to reset your nervous system using simple, powerful somatic exercises for anxiety, including vagus nerve practices and body-based tools that help you move from panic to peace in less than a minute. Instead of trying to think your way out of stress, these techniques help you regulate your system, release tension, and reconnect with a sense of safety and grounding in your body. This episode ends with a beautiful guided meditation practice to soothe anxiety.

Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/
If you loved the meditation in this episode, you can download it here: http://bit.ly/45SmB9S
Explore Gabby’s meditations for anxiety, sleep, and emotional grounding inside the gabby coaching membership https://bit.ly/46s6zEq
Read Gabrielle’s #1 NYT Bestselling books: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA and Happy Days: The Guided Path from Trauma to Inner Peace https://amzn.to/4cBV8KT
If you feel you need additional support, please consult this list of safety, recovery, and mental health resources.
Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

Sponsors:
Go to DRINKAG1.com/GABBY to get an AG1 Flavor Sampler and a bottle of Vitamin D2+K2 for FREE in your AG1 Welcome Kit with your first AG1 subscription order

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special live talk episode, Gabrielle Bernstein shares how the universe always has your back, giving you the answers you need… whether it’s “Yes,” “Not Now,” or “Something Better.” Learn how to release the chase, allow miracles to flow, and trust divine timing, while exploring the shadow side of chasing and healing the blocks that hold you back. Gabby opens up about her personal journey from struggles and addictive habits to living a life beyond her wildest dreams, offering practical steps to surrender your desires, embrace joy, and unlock doors you never imagined possible. If you want to manifest your desires and create a life of abundance, this talk will guide you step by step. Recorded at Lewis Howes’ Summit of Greatness.

Join Gabby on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/
Try Gabrielle’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue
Read Gabrielle’s #1 NYT Bestselling books: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA and The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc
Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZx
If you feel you need additional support, please consult this list of safety, recovery, and mental health resources.
Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

Sponsors
Get 20% off your first order and free shipping by using checkout code GABBY at naturessunshine.com
Shop my favorite bras and underwear at SKIMS.com
Visit functionhealth.com/DEARGABBY or use gift code DEARGABBY25 for a $25 credit toward your membership
Get up to $200 of Square hardware when you sign up at square.com/go/gabby

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.