[TECH & TRANSFORMATION] Ep. 462: Embracing the AI Revolution & Human Connection with Mike Koenigs
This week, Ash is joined by visionary entrepreneur Mike Koenigs, a pioneer at the forefront of business innovation, to explore the incredible potential of artificial intelligence and how to stay human through it all. Mike shares his insights on how AI is reshaping our lives much like the internet did in the ‘90s, offering a future rich with opportunity. But beyond the tech talk, he opens up about lessons from his 24-year marriage, showing how emotional intelligence, flexibility, and authenticity can deepen relationships and shape personal growth even in fast-changing times. That’s just the start. Mike and Ash dive into the evolving world of personalized content creation using tools like ChatGPT and GenSparkAI, breaking down how these platforms can become powerful teammates in self-improvement, creativity, and on-demand learning. They also take a bold look at the societal impact of AI, from revolutionizing education and healthcare to the growing importance of adaptable generalists in a tech-driven workforce. If you're curious about where humanity fits into the future of AI and how to thrive without losing your core, this episode is packed with perspective-shifting insights you won’t want to miss. In This Episode, You’ll Learn: How emotional intelligence fuels lasting relationships and leadership. Why AI is the new internet and how to harness it in your personal growth. The benefits of treating AI tools like collaborative teammates. How personalized AI can revolutionize learning, productivity, and self-awareness. The future of work and the rising value of resourceful generalists. Ethical considerations and hope for AI breakthroughs in healthcare and beyond. Visit shopify.com/youturn and only pay $1 for your first month's trial. Connect with Mike Koenigs Instagram: https://www.instagram.com/mikekoenigs BOOK and Audiobook: aiaccelerator.com/youturnaibook Synthetic Version: mikekoenigs.com/UN Learn Ai LIVE with Mike Koenigs and his team https://www.AiAccelerator.com/live Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand? Ashley’s team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak
--------
54:57
--------
54:57
[RELATIONSHIPS] Ep. 461 How to Find Lasting Love (Without the Fireworks) with Arielle Ford
This week, Ash is joined by bestselling author and renowned love expert Arielle Ford for a rich and heartfelt conversation about modern love, soulmates, and what it really takes to build a lasting, meaningful relationship. Arielle and Ash debunk the myth that love is all about instant chemistry and butterflies. Instead, they explore how real, mature love is rooted in shared values, conscious choice, and emotional alignment. Drawing from personal stories including Ash’s own experience in a slow-burning relationship. This episode offers a refreshing look at love for anyone navigating dating in their 30s or 40s and craving something deeper than surface attraction. Together, they explore the art of communicating early relationship needs, balancing ambition within partnerships, and letting go of outdated expectations. You’ll learn practical tools like Dr. Aron’s “36 Questions” to foster intimacy, how to identify non-negotiables, and why choosing a partner based on character not just charisma is essential for a thriving love life. Plus, Arielle shares a sneak peek at her latest book, The Love Thief, and the inspiration behind its powerful message. In This Episode, You’ll Learn: Why lasting love is a choice, not just a feeling. How to move past the myth of "fireworks" in dating. The value of slow-burn relationships and emotional maturity. Tools to deepen connection early on, like Dr. Aron’s “36 Questions.” How to balance ambition and support within a partnership. Why clear communication and shared life goals matter most. Connect with Arielle Ford Order The Love Thief Book here: https://www.arielleford.com/the-love-thief/ Website: https://www.arielleford.com/ Instagram: https://www.instagram.com/arielleford_author/?hl=en Facebook: https://www.facebook.com/ArielleFordFanPage/ Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand? Ashley’s team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak
--------
38:28
--------
38:28
[SLEEP & WELLNESS] Ep. 460 Unlocking Restful Sleep & Mastering Your Chronotype with Dr. Michael Breus
This week, Ash is joined by Dr. Michael Breus, a leading clinical psychologist and renowned sleep expert known for his groundbreaking work in sleep medicine and circadian rhythms. Together, they dive into the fascinating science behind sleep, debunking myths like the “5am club” and revealing how your genetically influenced chronotype, whether you’re a lion, bear, wolf, or dolphin, impacts your natural sleep patterns and daily productivity. They explore how understanding your unique biological rhythms can transform not only your rest but also your mental clarity and emotional resilience. But that’s just the beginning. Dr. Breus shares practical strategies for overcoming common sleep challenges such as insomnia, apnea, and anxiety-driven restlessness. They discuss how stress, elevated heart rates, and modern life disruptions like post-COVID anxiety and environmental stressors affect sleep quality. With actionable tips like the 3-2-1 method for managing alcohol and hydration before bed, and the benefits of breathwork, this episode offers listeners tangible tools to cultivate deep, restorative sleep. If you’re looking to enhance your wellness, manage stress better, and unlock the power of personalized sleep, this conversation is packed with expert advice and science-backed techniques you won’t want to miss! In This Episode, You’ll Learn: Why the “5am club” may not be right for everyone, based on chronotype science. How to identify your chronotype and align your daily routine with it. The role of circadian rhythms in managing anxiety and improving focus. Practical interventions for common sleep disorders like insomnia and apnea. Stress management techniques including breathwork to promote restful sleep. Simple habits, such as the 3-2-1 hydration and alcohol guideline, to optimize nightly rest. How to navigate modern stressors while maintaining balanced wellness through better sleep. Visit shopify.com/youturn and only pay $1 for your first month's trial. Connect with Michael Breus Website: https://www.yoursleepcoach.com/ Instagram: https://www.instagram.com/thesleepdoctor/?hl=en Book: https://www.amazon.com/Power-When-Discover-Chronotype-Lunch/dp/0316391263 Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand? Ashley’s team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak
This week, Ash is joined by Leslie Tayne, a seasoned financial attorney, debt resolution expert, and author of Life and Debt, to unpack the emotional and practical layers of debt– and how to overcome it with clarity, confidence, and courage. Leslie and Ash dive deep into the psychological toll debt can take, from shame and denial to impulsive decision-making. Leslie shares how her personal journey into financial law revealed just how little people know about their rights and how powerful education and self-advocacy can be in breaking free from financial overwhelm. She reveals why communication, transparency, and a non-judgmental approach are essential to navigating debt-related stress. But that’s just the beginning. Leslie provides actionable steps for both individuals and business owners, including how to negotiate credit card debt, understand contract fine print, and make smarter decisions in high-interest environments. Whether you're facing personal debt, managing business finances, or simply want to feel more in control of your money, this episode is a must-listen for building long-term financial resilience. In This Episode, You’ll Learn: How to recognize and overcome the psychological roadblocks tied to debt. Steps to confidently negotiate consumer and credit card debt. Why understanding your rights as a consumer is critical and how to advocate for yourself. Practical tips for navigating financial setbacks like divorce or fraud. How to manage business debt and avoid over-reliance on credit lines. The difference between using debt as a tool for growth vs. creating a financial burden. How to shift from a scarcity mindset to empowered financial decision-making. Visit shopify.com/youturn and only pay $1 for your first month's trial. Connect with Leslie Tayne Facebook: https://www.facebook.com/TayneLawGroup Instagram: https://www.instagram.com/lesliehtayne/?hl=en Linkedin: https://www.linkedin.com/in/leslietayne/ Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand? Ashley’s team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak
--------
47:33
--------
47:33
[FINANCIAL EMPOWERMENT] Ep. 458 How to Lead with Your Message & Shift from Scarcity to Abundance with Sara Connell
This week, Ash is joined by Sara Connell, a five-time bestselling author and founder of the Thought Leader Academy, for a powerful and heartfelt conversation on turning personal challenges into purpose-driven leadership. Ash and Sara trace Sara’s incredible journey from enduring a toxic workplace during the Me Too era to discovering the courage to pursue a writing career that empowers others. They explore what it means to "lead your own thoughts," especially during difficult times, and how vulnerability, receptivity, and alignment with one’s calling can become catalysts for growth. Sara’s story serves as a reminder of the strength and resilience of single women navigating unique pressures in both life and business. But that’s just the beginning. Sara dives deep into the twin commitments of writing and promoting a book, not just as creative endeavors, but as acts of service. She shares tangible strategies like podcast pitching, influencer partnerships, and organic promotion to build visibility with integrity. Ash and Sara also unpack what it takes to shift from a poverty mindset to one of true abundance, discussing how to prioritize profitability over vanity metrics, make bold financial decisions, and gamify the pivot process as your business evolves. If you're ready to lead with your story, grow your platform, and build a business rooted in meaning and financial empowerment, this episode will speak directly to your heart. In This Episode, You’ll Learn: How to find clarity and courage through vulnerability and self-leadership. Why writing a book can be a powerful gateway to thought leadership. Strategic ways to promote your message with authenticity and organic reach. How to reframe scarcity thinking and embrace an abundant mindset. The importance of profitability over gross sales in sustainable business growth. How to embrace business pivots with creativity, resilience, and fun. Visit shopify.com/youturn and only pay $1 for your first month's trial. Connect with Sarah Connell Website: https://www.saraconnell.com/ Instagram: https://www.instagram.com/saraconnell/?hl=en YouTube: https://www.youtube.com/user/saracconnellauthor Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand? Ashley’s team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak
Join our host Ashley Stahl each week for conversations with the world's top business, branding and psychology experts to help you amplify your success in work and life!
As an international bestselling author and the CEO of Wise Whisper, an agency that's helped more than 100 clients craft their motivational speeches and land a spot on the stage of their dreams, Ashley pulls both mystical and practical information out of every guest that you can leave each episode with lasting tools to build your brand and career (whether in corporate or as an entrepreneur!).
Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life-- the choice to keep coming home to your truest self. When she's not podcasting, she's walking her german shepherd Jupiter, having snaccidents with funfetti cupcakes, or helping her clients at Wise Whisper Agency craft stories that captivate audiences, instill a sense of awe, and heal humanity.
Stages Wise Whisper clients have been booked on include the World Business Executive Coaching Summit, C200, Small Business Explo, South By Southwest (SXSW), Monetize Your Expertise Summit, People 1st, Corporate World Intelligence, coaching.com, and TEDx. In fact, Wise Whisper's helped more than 100 clients specifically land their spot on the TEDx stage with nearly 100% success.
If you're ready to become a professional speaker, land your spot on some of the world's biggest stages, and skyrocket your personal brand, connect. with Ashley's team at Wise Whisper Agency-- visit WiseWhisperAgency.com to learn more.
Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life, defined as critical moments of transformation when you become radically honest with yourself about some core area of your life that isn't working the way you want it to - and decide to finally make a transformation change.
It's time to conquer your fears, up your confidence, and create the business or brand you envision...without taking life too seriously.
If you are ready to become a professional speaker and skyrocket your personal brand, connect with Ashley's team at Wise Whisper Agency to get your signature talk written and booked on stage... Head over to WiseWhisperAgency.com/Speak
THANK YOU to artist Andybemackin for the You Turn Podcast signature show music
España