Mindset, Health & Empowerment | The Unfiltered Trainer

If you’re exhausted from explaining your choices, justifying your growth, or shrinking to keep the peace, this episode is your line in the sand.Episode 92 is a bold, unapologetic kickoff to 2026 for anyone who’s done negotiating their worth and ready to move with authority, discipline, and self-respect.This is not a “new year, new me” episode.This is a new standards, new execution conversation.In this episode, we’re breaking down what actually changes when you stop over-explaining and start executing. While also explaining how confidence is built through consistency, why standards matter more than boundaries, and how disciplined action creates credibility you don’t have to defend.This is for the person who:• Is ready to stop proving themselves• Wants to move quietly but powerfully• Is done repeating the same cycles• Knows they’re capable of more and is finally ready to act like it🔥 In this episode, we cover:• Why explaining yourself drains your power• How to let results speak instead of words• The difference between boundaries and standards• Why discipline is the backbone of credibility• How to stop negotiating with excuses• What it actually means to move differently in 2026• A practical execution code to turn intention into identityThis episode is a wake-up call and a blueprint, designed to light a fire and give you tangible tools to step into your next level with clarity and confidence.⭐ Subscribe + leave a 5-star review to support the show and help this message reach more people ready to level upStay Connected:👥 Join my FREE wellness growth community: for accountability, growth, and momentum: https://bit.ly/IMPACTSocietyCommunityBuy my book The Badass Blueprint: if you're ready to kickstart 2026: https://bit.ly/BadassblueprintFollow me on social media: (TikTok, Instagram and Youtube) @ginamariefit and on Instagram and Tiktok @theunfilteredtrainer

This is not a manifestation episode.This is not a vision board conversation.And this is definitely not about waiting for the new year to save you.Episode 91 of Mindset, Health, Empowerment: The Unfiltered Trainer is about 2026 energy. The kind that comes from clarity, discipline, and deciding you are done repeating the same cycles.If you want next year to be different, it won’t be because you hoped harder.It will be because you got honest about what you’re releasing, what you actually want, and what you’re willing to do every single day to make it happen.In this episode, we break down:What you need to release and leave behind before 2026How to get clear on what you truly want — not what looks good on paperWhy routine and structure are non-negotiable for growthHow to shift your mindset and identity to match your goalsHow to create a realistic, executable 2026 game planWhy execution, not motivation, is the real difference-makerThis episode is a wake-up call and a rally cry. Because 2026 doesn’t get to be another year you talk about change. It’s the year you become the person who follows through.🎧 Press play, take notes, and decide who you’re walking forward as.🔗 STAY CONNECTEDBuy My Book: https://bit.ly/Badassblueprint📲 Personal Instagram: https://www.instagram.com/ginamariefit/ 🎙 Podcast Instagram: https://www.instagram.com/theunfilteredtrainer 🤍 Free Wellness & Growth Community (IMPACT Society): https://bit.ly/IMPACTSocietyCommunity 💪 Workout Guides & Resources: https://bit.ly/IMPACTsocietyJoin the conversation, leave a 5 star review and tag us when this one hits home.

Let me be clear before we start:This is not another healing episode.This is not a reminder to rest.This is not a soft conversation.You’ve already survived the hard seasons.You’ve processed, reflected, healed, and rebuilt.Now it’s time to execute.In Episode 90 of Mindset, Health, Empowerment: The Unfiltered Trainer, we’re talking about the uncomfortable truth most people avoid: your future self is being built by your daily discipline, not your intentions.The version of you walking into 2026 will not magically appear when the calendar flips. They're being shaped right now. In your habits, your standards, your environment, and the choices you make when no one is watching.This episode breaks down:Why consistency matters more than potentialHow discipline is an act of self-respectThe environments and relationships quietly keeping you stuckWhy excuses feel safe—but cost you everythingThe real reason you already know what to do but aren’t doing itHow the energy you carry into 2026 will define the entire yearSix non-negotiable, badass moves to turn intention into identityThis is your wake-up call.This is the episode you listen to when you’re done repeating the same year with different intentions.🎧 Listen now and decide who you’re becoming.👉 Subscribe, leave a 5-star review, and share this with someone who needs a push—not permission.Stay Connected:Purchase The Badass Blueprint on Amazon: https://bit.ly/BadassblueprintFollow me on:-Instagram: https://www.instagram.com/ginamariefit-TikTok: https://www.tiktok.com/@ginamariefit-Youtube: https://www.youtube.com/@ginamariefitJoin the free wellness growth community: https://bit.ly/IMPACTSocietyCommunity

🎧 Episode Description (Deep, SEO-Driven, Vulnerable)The holidays aren’t easy for everyone — and it’s time we start saying that out loud.For many people, this season brings emotional triggers, family tension, old wounds, grief, loneliness, pressure, overstimulation, and expectations that feel heavier than the joy they’re supposed to create. If you’ve ever felt guilty for not feeling festive, overwhelmed by family dynamics, or stretched thin trying to “keep the peace,” this episode is for you.In Episode 89, we’re having an honest conversation about holiday boundaries — not to disconnect from people, but to protect your energy, your mental health, and your healing.Inside this episode, we dive into: • Why the holidays can feel triggering, heavy, or lonely • How grief, loss, and complicated family dynamics intensify this season • Emotional boundaries vs. avoidance • Making the holidays supportive instead of draining • Navigating comparison, sadness, and internal pressure • Giving yourself permission to show up honestly — not perform happinessYou don’t need to abandon yourself to survive the season. You’re allowed to protect your peace without apology.🎧 Listen now on Apple, Spotify & YouTube. 💬 If this episode helps you, please subscribe + leave a review — it truly supports the show. 👥 Join IMPACT Society free community: https://bit.ly/IMPACTSocietyCommunity 📘 My Book: The Badass Blueprint — https://bit.ly/Badassblueprint 📲 Connect on Instagram: http://instagram.com/ginamariefit

If you’re ending the year feeling behind, overwhelmed, or disappointed in how things unfolded…this episode will take a weight off your chest.Episode 88 is your reminder that you’re not late — you’re aligned, and everything that felt like a setback was actually a strategic redirection.In this unfiltered conversation, we’re breaking down: • Why end-of-year pressure creates false urgency • How comparison culture makes you feel behind • Why identity work takes longer than habits • How to rebuild without burnout, shame, or rushing • Why your slow season was necessary • What the messy middle is teaching you • How to walk into 2026 grounded, not panickedYour growth is happening — even if it’s quieter than you expected.🎧 Listen now on Apple, Spotify, and YouTube.💬 If this episode supported you, please subscribe + leave a review. It helps the show reach more people who need this message.👥 Join my free wellness community (IMPACT Society): https://bit.ly/IMPACTSocietyCommunity📘 My Book, The Badass Blueprint: https://bit.ly/Badassblueprint📲 Connect on Instagram: http://instagram.com/ginamariefit