The Bright Side: A Hello Sunshine Podcast

In this episode, world traveler Jessica Nabongo takes us on a whirlwind journey through her experiences visiting 195 countries -- and the surprising lessons she picked up along the way. From eating like a local to making friends just about anywhere on Earth, Jessica reminds us that the world is far kinder, funnier and more connected than we often think. Jessica shares the stories that changed her, the strangers who surprised her, and why solo travel has made her more trusting, more grounded and more open to the good in people. This conversation is a joyful, eye-opening reminder that exploring the world can help you rediscover the best parts of it — and yourself.See omnystudio.com/listener for privacy information.

Kasia Urbaniak teaches women how to ask for what they want and reclaim their power. Today on The Bright Side, we sit down with Kasia to explore her multifaceted background, discuss the pitfalls of people-pleasing, and unpack power dynamics in everyday life. She also guides us through practical exercises to help identify our true desires, confidently speak up for ourselves, and take control of the moment.See omnystudio.com/listener for privacy information.

Is there a pimple on your chin you are tempted to squeeze? If so, step away from the mirror and press play on our conversation today with Sofie Pavitt, a licensed esthetician and skincare product designer. Sofie has spent years developing Sofie Pavitt Face, her viral skin care product line, which includes everything from her mandelic clearing serum to the omega-rich moisturizer. Her work gets to the root of acne, is backed by science, and is fueled by a sense of fun. She unpacks for us how acne is made, why it affects us well past our teenage years, and how to love our skin in every decade.See omnystudio.com/listener for privacy information.

Julia Cameron has become synonymous with creativity. She has sold millions of copies of her breakthrough book, The Artist’s Way, and is here to discuss her new book, The Daily Artist’s Way: 366 Meditations for Creative Living. From morning pages to believing mirrors, her tools have been tested by time and used by millions. In our conversation, she reminds us that creativity isn’t some elusive, mysterious entity. It is within all of us if we sit down, let go, and allow it to come through us. If you want more creativity in your own life, get your journal out and press play. See omnystudio.com/listener for privacy information.

You probably know Jordin Sparks from generational bangers like “No Air,” “One Step at a Time” and “Battlefield.” Or as the youngest winner in American Idol history. Or from her many show business accolades. But before Jordin became a certified pop princess, Simone knew her as just…a normal teenage girl. Today on the podcast, these two old friends reconnect to talk about the whirlwind Jordin has experienced in life, love and career since they first met two decades ago at summer camp. Jordin opens up about coming of age in the spotlight, the best wisdom she received from Whitney Houston, and how her most famous pop hit almost didn’t happen. See omnystudio.com/listener for privacy information.