We talk with Dr. Kristen Dieffenbach about the psychological indicators of overtraining, which can often be the more dynamic signs for athletes and coaches to look for.
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1:03:25
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1:03:25
385: Potluck Discussion - Fatigue Training, Impact of Pregnancy, and Athlete Parents
In this week’s potluck episode, we discuss the value of training fatigued, how to support a pregnant athlete, and what we can learn from parents who are professional athletes.
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46:29
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46:29
384: The State of Gravel Racing, with Alexey Vermeulen and Ben Delaney
We’re joined by the Michigan-born gravel racer and the longtime cycling journalist to explore the good, the bad, and the ugly of gravel racing and riding in 2025.
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58:36
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58:36
383: Longevity and Biomarkers of Performance
In this episode, we take a critical look at the longevity movement and explore the most valuable—yet elusive—biomarkers for athletes.
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39:52
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39:52
382: Can We Resurrect the American Road Race Scene?
Leipheimer talks with our team about how a new racing model used at the Levi Fondo may be the future of domestic racing.
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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.
Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.
Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more.
Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
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