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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.
Cohosted by cycling coaches and spor... Ver más
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.
Cohosted by cycling coaches and spor... Ver más
Episodios disponibles
5 de 291
- 271: Nerd Lab: Touching on the Extraordinary Body of Research of Dr. John HawleyWe dive into the work of Dr. John Hawley – he has produced many seminal studies and papers in exercise science since the 1990s. Today, we wilk look at a few of his key papers on carbohydrates and how we adapt. Learn more about your ad choices. Visit megaphone.fm/adchoices8/6/202353:37
- 270: Structured Training Plans, Building a Base for Attacks, and Contradicting the ScienceRob, Grant, and Trevor are back with another Potluck Episode. We discuss a host of odd, interesting, and humorous training topics in this week’s show. For Show Notes and Transcripts Visit: www.FastTalkLabs.com/potluck-discussion-structured-training-plans-building-a-base-for-attacks-and-contradicting-the-science Learn more about your ad choices. Visit megaphone.fm/adchoices1/6/20231:03:53
- 269: Getting Through Serious Injury with Dr. Andy Pruitt and Dr. Julie EmmermanAll athletes fear the injury that takes years to recover from or permanently changes their lives. We talk with several experts, including Taylor Phinney, on how to manage serious injury and find yourself again. For show notes and transcripts visit: https://www.fasttalklabs.com/getting-through-serious-injury Learn more about your ad choices. Visit megaphone.fm/adchoices25/5/20231:26:41
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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.
Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.
Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more.
Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
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