Today's topic really dives into such an important concept to life. We are given the option to live in a constant state of fear or set free and live through a faithful life. You are in control!
In this episode we discuss:
The universe is always on your side
Leaning into Faith and Divine Plan
What's higher than us?
Ways to connect with the universe
Thanks for tuning in and can't wait to see you next week!
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11:41
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11:41
Q&A Part 2 at The Space!
In today’s episode, we continued to read through all the different questions that our Evolve community had.
In this episode we discussed:
Balancing non toxic and protein heavy rhetoric and doing what works best for us
How our relationship to friends, people, places change as we change.
Taking the leap to follow your dream!
Managing guilt and how we can deal with it
How to hold space for boundaries while also having boundaries
How to deal with unexpected change
Thanks so much for being here! I can not wait to see you again!
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27:43
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27:43
Expectations vs. Reality of Beginning a Meditation Practice
Hi and welcome! This week we dove deep into a fun, interactive conversation about what we expect during our meditation journey. Our experiences are all different yet very similar. We are given the opportunity to access our higher realms and create the connection of trust and peace within.
In this meditation we discuss:
Things that we expect during meditation
Unexpected experiences during meditation
How other people around us change
Thanks for being here! See you next week! XO
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14:07
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14:07
How to Actually Surrender
We always hear the word surrender, but what does it ACTUALLY take to practice surrender? I feel like this is one of the harder spiritual lessons and I wanted to break it down to today’s solo episode.
In this episode I will break down what is really takes to surrender and share some personal experiences and wisdom I have gained in this department.
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11:09
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11:09
Meditation Q+A
Meditation q + a epsiode! Today we discuss my practice and how I began my meditation journey with just 5 minutes a day. We also dive into some questions submitted by the Evolve community. If you’re a beginner or someone who’s been meditating I feel like you can take a lot away from this episode!
I thank you for being here and am so grateful for your endless support. See you next week! XO
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