Humans 2.0 Podcast

John Lee Dumas is the host of EOFire, an award-winning Podcast where he interviews today's most successful Entrepreneurs 7-days a week. JLD has interviewed over 1400 Entrepreneurs and EOFire has over 1 million monthly listens. But it wasn’t always that way. Right out of college, John served our country in the US Army, then tried his hand at several vocations, including financial services and real estate. But he was looking for more. Spending a great deal of time in his car, John discovered podcasts and started listening. It wasn’t long before he was hooked. But he quickly realized there were no seven-day-a-week podcasts…and he saw his opportunity. In 2012, he created the Entrepreneur On Fire podcast and has grown it every year since. Want proof? Just take a look at the income page on the Entrepreneur On Fire website, where John shares his gross and net earnings for every month since the podcast’s inception. It’s this kind of transparency that keeps his followers – those he affectionately calls Fire Nation – coming back month after month. On his podcast, John interviews today’s most inspiring and successful entrepreneurs seven days a week and has been featured in Forbes, Inc., and Time Magazine. He also founded the number one podcasting community in the world, called Podcasters’ Paradise, where podcasters learn how to create, grow and generate income from their podcasts in a supportive environment. - https://www.eofire.com/ Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com LinkedIn - https://www.linkedin.com/in/mark-metry/ Instagram - https://www.instagram.com/markmetry/ Twitter - https://twitter.com/markymetry Medium - https://medium.com/@markymetry Facebook - https://www.facebook.com/Humans.2.0.Podcast Mark Metry - https://www.markmetry.com/ Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Drift is the decision you make by not deciding, or by making a decision that unleashes consequences for which you don’t take responsibility. Signs you are drifting through life: - Thinking “This situation can’t go on,” but then it does go on. - Complaining a lot about a situation without working to find ways to make it better. - Hoping that some catastrophe or upheaval will arise to blow up a situation, e.g., fantasizing that you’ll break your leg or be transferred to another city. - Feeling that other people or processes are moving events forward, and you’re being passively carried along. - Getting the urge to do or have something because the people around you are doing it or want it. Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to distill and convey complex ideas with humor and clarity, in a way that’s accessible to a wide audience. She’s been interviewed by Oprah, eaten dinner with Daniel Kahneman, walked arm-in-arm with the Dalai Lama, had her work written up in a medical journal, been the subject of a “The Talk of the Town” piece in The New Yorker magazine, and been an answer on the game show Jeopardy! She’s the author of many books, including the blockbuster New York Times bestsellers, The Four Tendencies and Better Than Before. Her book The Happiness Project has sold more than one million copies, been published in more than thirty languages, and spent more than two years on the New York Times bestseller list, including at #1. In her books, she draws from cutting-edge science, the wisdom of the ages, lessons from popular culture, and her own experiences to explore how we can make our lives happier, healthier, more productive, and more creative. - https://gretchenrubin.com/ Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com LinkedIn - https://www.linkedin.com/in/mark-metry/ Instagram - https://www.instagram.com/markmetry/ Twitter - https://twitter.com/markymetry Medium - https://medium.com/@markymetry Facebook - https://www.facebook.com/Humans.2.0.Podcast Mark Metry - https://www.markmetry.com/ Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to distill and convey complex ideas with humor and clarity, in a way that’s accessible to a wide audience. She’s been interviewed by Oprah, eaten dinner with Daniel Kahneman, walked arm-in-arm with the Dalai Lama, had her work written up in a medical journal, been the subject of a “The Talk of the Town” piece in The New Yorker magazine, and been an answer on the game show Jeopardy! She’s the author of many books, including the blockbuster New York Times bestsellers, The Four Tendencies and Better Than Before. Her book The Happiness Project has sold more than one million copies, been published in more than thirty languages, and spent more than two years on the New York Times bestseller list, including at #1. In her books, she draws from cutting-edge science, the wisdom of the ages, lessons from popular culture, and her own experiences to explore how we can make our lives happier, healthier, more productive, and more creative. On her top-ranked, award-winning podcast “Happier with Gretchen Rubin,” she discusses good habits and happiness with her sister Elizabeth Craft; they’ve been called the “Click and Clack of podcasters.” “Happier” was named in iTunes’s lists of “Best Podcasts of 2015” and was named in the Academy of Podcasters “Best Podcasts of 2016.” BuzzFeed listed “Happier” in 10 Life-Changing Things to Try in June and The New Yorker wrote, “Their voices remind you that life is a human project that we’re all experimenting with.” The podcast consistently appears at the top of the charts in Apple Podcasts. On her popular website, she reports on her daily adventures in the pursuit of happiness and good habits. Millions of people read her posts each year. “I’ve become a bit of a happiness bully,” she confessed. With her work, Gretchen Rubin has emerged as one of the most interesting commentators on habits and happiness. Though her conclusions are sometimes counter-intuitive—for example, she finds that rewards play a very tricky role in the formation of habits, and true simplicity is far from simple to attain, and that used rightly, money can do a lot to buy happiness—her insights resonate with readers of all backgrounds. Response to Gretchen Rubin’s writing has been overwhelming. Dozens of blogs have been launched by people following Gretchen’s example. Doctors tell their patients to read her books, professors assign them to their students, book groups discuss them, families pass them around, and people do Habits and Happiness Projects together. Exhausted parents and college students, senior citizens and professionals, clergy and social workers, people facing divorce, illness, and drift have written to tell her how she’s influenced them. In the New York Times Book Review, Gretchen Rubin was described as “the queen of the self-help memoir.” “It’s great to be called the queen, but I’d say my work is ‘self-helpful,’ not ‘self-help.’” Gretchen explained. She added, “Really, I’m a moral essayist, but that sounds so dull.” Gretchen Rubin is much in demand as a speaker, and she has addressed corporate audiences at places such as GE, Google, LinkedIn, Accenture, Procter & Gamble, as well as university audiences such as Yale Law School, Harvard Business School, and Wharton. She has appeared at numerous conferences as a featured speaker or keynoter, at places such as SXSW, World Domination Summit, the 92nd Street Y, 5×15, TEDx, BlogHer, the Atlantic, Alt Design, Q Cities, Behance’s 99u, Mom 2.0, West Point, Lucid, and the Texas, Massachusetts, and Pennsylvania Conferences for Women. She makes frequent TV appearances, for instance, on Today, Kathie Lee & Hoda, CBS Sunday Morning, The Early Show, Katie, “Q” radio, Booknotes with Brian Lamb, and “NPR’s Weekend Edition.” The Happiness Project” was even an answer on the game-show Jeopardy! Gretchen Rubin, an enthusiastic proponent of using technology to engage with an audience about ideas, has a wide, active following on Twitter, Facebook, Instagram, Pinterest, and YouTube (more than 2.3 million views)—not to mention her wildly popular newsletter, book club, and the “Moment of Happiness,” her free daily email newsletter of happiness quotations. She has a weekly show on Facebook, called “Ask Gretchen Rubin Live.” Gretchen Rubin has served on advisory councils for companies including Heleo, Scribd, and Happify. Her Four Tendencies quiz has been taken by over 1 million people. Gretchen Rubin is a notable example of an author using a blog and social media to create discussion around a subject and her work. Rubin was one of the first people asked to become a LinkedIn “Influencer,” where she has an enormous, active group of followers. She was named one of the “100 Most Influential People in Health and Fitness,” one of the Inc.’s Top 50 Leadership and Management Experts, and one of the “22 Brilliant Thinkers Everyone Should Follow on Twitter” by Business Insider. In traditional media, Rubin has written for many national publications. She appeared on the inaugural cover of Live Happy magazine as well as the cover of Parade magazine. In 2017, Gretchen Rubin was named to the "Books for a Better Life" Hall of Fame, alongside authors such as Marianne Williamson, Dr. Andrew Weil, Deepak Chopra, Dr. Mehmet Oz, and Mark Bittman. A graduate of Yale and Yale Law School, where she was Editor-in-Chief of the Yale Law Journal and winner of the Edgar M. Cullen Prize, Gretchen Rubin started her career in law. She clerked for Judge Pierre Leval and was clerking for Justice Sandra Day O’Connor when she realized she really wanted to be a writer. Gretchen Rubin is a well-known lover of children’s and young-adult literature (she’s in three children’s literature reading groups); an advocate for organ donation; a member of the Council on Foreign Relations; and a massive consumer of caffeine. Of everything she’s ever written, she says, her one-minute video, The Years Are Short, resonates most with people. Raised in Kansas City, she lives in New York City with her husband and two daughters. - https://gretchenrubin.com/ Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com LinkedIn - https://www.linkedin.com/in/mark-metry/ Instagram - https://www.instagram.com/markmetry/ Twitter - https://twitter.com/markymetry Medium - https://medium.com/@markymetry Facebook - https://www.facebook.com/Humans.2.0.Podcast Mark Metry - https://www.markmetry.com/ Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

One of the leading language and persuasion mavens, Jay Heinrichs is a New York Times bestselling author as well as a persuasion and conflict consultant. Middlebury College has named him a Professor of the Practice in Rhetoric and Oratory. Jay has conducted influence strategy and training for clients as varied as Kaiser Permanente, Harvard, the European Speechwriters Association, Southwest Airlines, and NASA. Bloomberg BusinessWeek profiled him and his work with Ogilvy UK in a feature titled "Jay Heinrichs's Powers of Persuasion." A former editorial director with Rodale Inc., Heinrichs is the former editor of the Dartmouth Alumni Magazine, group publisher of the Ivy League Network, founding editor of US Airways Attaché, founding editor of Southwest: The Magazine, deputy editor of Outside, and vice president of content for the SiteShell Network. He has overseen the remake and staff recruiting of more than a dozen magazines. Heinrichs lives with his wife, Dorothy Behlen Heinrichs, a principal gifts officer for the Geisel School of Medicine at Dartmouth and the Dartmouth-Hitchcock Medical Center. They live on 150 acres at the base of Cardigan Mountain in New Hampshire. Thank You for Arguing is your master class in the art of persuasion, taught by professors ranging from Bart Simpson to Winston Churchill. The time-tested secrets the book discloses include Cicero’s three-step strategy for moving an audience to actionÑas well as Honest Abe’s Shameless Trick of lowering an audience’s expectations by pretending to be unpolished. But it’s also replete with contemporary techniques such as politicians’ use of “code” language to appeal to specific groups and an eye-opening assortment of popular-culture dodges. Whether you’re an inveterate lover of language books or just want to win a lot more anger-free arguments on the page, at the podium, or over a beer, Thank You for Arguing is for you. Written by one of today’s most popular online language mavens, it’s warm, witty, erudite, and truly enlightening. It not only teaches you how to recognize a paralipsis and a chiasmus when you hear them, but also how to wield such handy and persuasive weapons the next time you really, really want to get your own way. Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com LinkedIn - https://www.linkedin.com/in/mark-metry/ Instagram - https://www.instagram.com/markmetry/ Twitter - https://twitter.com/markymetry Medium - https://medium.com/@markymetry Facebook - https://www.facebook.com/Humans.2.0.Podcast Mark Metry - https://www.markmetry.com/ Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

I've been interviewing hundreds of people. Other than surrounding yourself with awesome loving people, loving & forgiving yourself, quality sleep & exercise, I believe this is the most important aspect you can take advantage of today in 2019. Better tools for studying the gut and microbiome have improved our understanding of the ways in which the gut microbiota affect brain function (through direct release of humoral messengers, through the actions on the gut and the enteric nervous system, and through the immune system). The microbiome is also affected by the brain, the immune system, and the enteric nervous system and the gut. One can consider the immune system, the brain, the enteric nervous system, and the microbiota as four control arms of behavior in a superorganism made up of both the animal cells and the microbial colony. Animal models and increasingly human studies suggest a role for the microbiome in several human diseases. Mood disorders, autism, and schizophrenia all have possible relationships with the microbiome. This chapter reviews some of the current examples of the complex interaction between microorganisms and animal host behavior and pathology. Viome is the only company in the world whose gut microbiome test can be used to accurately make personalized diet and nutrition recommendations. The reason is our unique technology, which no other direct-to-consumer company possesses or offers. Most microbes in your gut can produce molecules that benefit you, harm you, or have no impact on your health. The only genomic tests that have the ability to see which molecules your microbes are actually producing use metatranscriptomic analysis. GET VIOME (I'm not affiliated) - www.viome.com Listen to Episode 139 with the Founder of Viome, Naveen Jain Today. Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com LinkedIn - https://www.linkedin.com/in/mark-metry/ Instagram - https://www.instagram.com/markmetry/ Twitter - https://twitter.com/markymetry Medium - https://medium.com/@markymetry Facebook - https://www.facebook.com/Humans.2.0.Podcast Mark Metry - https://www.markmetry.com/ Humans 2.0 Twitter - https://twitter.com/Humans2Podcast