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Mind Over Markets: Trading Psychology Podcast

George Papazov
Mind Over Markets: Trading Psychology Podcast
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5 de 162
  • The Comfort Trap That Wipes Out Traders
    Most traders don’t blow up when the market is tough — they blow up when it’s easy. After a winning streak, confidence spikes, discipline fades, and comfort creeps in. That comfort feels safe, but it’s a trap — and it’s the setup for wipeouts that erase weeks of progress in a single day.In this episode, George explains why traders sabotage themselves right after success, how dopamine rewires your brain to chase the feeling of winning instead of the process, and why “productive tension” — the sweet spot between boredom and panic — is the only state where peak performance happens.Through fighter pilot and boxing analogies, psychology insights, and three actionable tools, you’ll learn how to rewire your mind to thrive without a safety net and turn discomfort into your biggest trading edge.Key TakeawaysTraders are most vulnerable after a winning streak, not during losing periods.Dopamine from wins lowers caution and hijacks logical execution, pushing traders to force bigger trades.Comfort creates complacency; growth requires discomfort.Productive tension is the sweet spot between too little stress (sloppiness) and too much (panic).Three ways to sharpen discipline through discomfort:Micro-Discomfort Challenge — introduce small daily challenges to build resilience.Edge-Pressure Practice — ask before every trade: “Am I taking this because it feels safe, or because it follows my plan?”Reset Ritual — use a physical anchor to snap back into focus when you get careless.Disclaimer:Futures, options, and derivatives trading involve substantial risk and are not suitable for every investor. The high degree of leverage in futures trading can work against you as well as for you. Past performance is not necessarily indicative of future results.The information provided in this podcast is for educational and informational purposes only and should not be construed as specific trading, investment, or financial advice. Nothing discussed constitutes an offer to buy or sell any futures contract, option, security, or other financial instrument.You are solely responsible for your own trading decisions, and you should carefully consider whether trading is appropriate for your financial situation, experience level, and risk tolerance. Always consult with a licensed financial advisor, registered broker, or other qualified professional before making trading or investment decisions.While efforts are made to present accurate and timely information, the host makes no warranties or representations regarding the completeness, reliability, or accuracy of any information presented and assumes no liability for any losses that may arise from reliance on this content.By listening to this podcast, you acknowledge and accept these risks.
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  • The Success Trap: Why Progress Feels Like It’s Slipping Away (and How to Lock It In)
    Why do traders so often give back their biggest wins within days? It’s not a lack of discipline — it’s because your mind is wired to pull you back to an old comfort zone. In this episode, George unpacks the hidden “success set-point” that keeps traders stuck in cycles of sabotage, explains why your results always return to the level of your self-image, and shows you how to expand your capacity to hold success, not just taste it.Through stories, analogies, and actionable tools, you’ll learn how to stop turning progress into setbacks and lock in your wins as the new normal.Key TakeawaysWinning in trading often triggers sabotage because it pushes you beyond your subconscious comfort zone.Your trading results will always return to the level of your self-image.Getting overly excited after a win is a sign your nervous system doesn’t see success as normal yet.Success isn’t just about getting wins — it’s about expanding your identity to be comfortable holding them.Three tools to raise your set-point:Post-Win Integration Ritual — journal what you did well, visualize repeating it effortlessly, anchor the feeling.Baseline Reset Exercise — write down your old comfort zone results, cross them out, and declare a new minimum standard.Future Self Calibration — each morning ask, “If I was the trader who naturally maintains my last win, what would I do today?”Episode Resources⁠⁠⁠Download the Free PDF:⁠⁠⁠ ⁠⁠⁠⁠⁠The 5 Most Destructive Loops in Trading — and How to Break Them⁠⁠⁠⁠⁠⁠⁠⁠Leave a Voice Message:⁠⁠⁠ Ask a question, say hello or suggest a future episode on ⁠⁠⁠⁠⁠SpeakPipe⁠⁠⁠⁠⁠Rate and Review: If you’re enjoying the show, we’d love for you to r⁠⁠⁠ate ⁠⁠⁠⁠⁠us on Spotify⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠on ⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠Follow on Twitter: For daily mindset insights and trading psychology content, ⁠⁠⁠⁠⁠⁠⁠⁠follow me here⁠⁠⁠Disclaimer:Futures, options, and derivatives trading involve substantial risk and are not suitable for every investor. The high degree of leverage in futures trading can work against you as well as for you. Past performance is not necessarily indicative of future results.The information provided in this podcast is for educational and informational purposes only and should not be construed as specific trading, investment, or financial advice. Nothing discussed constitutes an offer to buy or sell any futures contract, option, security, or other financial instrument.You are solely responsible for your own trading decisions, and you should carefully consider whether trading is appropriate for your financial situation, experience level, and risk tolerance. Always consult with a licensed financial advisor, registered broker, or other qualified professional before making trading or investment decisions.While efforts are made to present accurate and timely information, the host makes no warranties or representations regarding the completeness, reliability, or accuracy of any information presented and assumes no liability for any losses that may arise from reliance on this content.By listening to this podcast, you acknowledge and accept these risks.
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  • The Urgency Trap — Why Needing Profits Now Kills Your Edge
    Urgency is one of the fastest ways to destroy your trading edge — yet most traders have no idea how often it’s running the show. In this episode, I break down urgency from a performance psychology perspective, showing how the perception of time scarcity hijacks your patience, process, and precision.We’ll look at how urgency shows up in professional sports, how it manifests in the markets, and why it triggers reactive, emotion-first decisions instead of skill-first execution. Most importantly, I’ll walk you through seven practical, real-time techniques to slow time down in your mind, break the urgency loop, and trade with clarity — even when the market is moving fast.If you’ve ever felt like you “had to” take a trade right now or you’d miss out, this episode will change the way you approach every decision you make at your desk.Key TakeawaysUrgency is a state, not a fact — and you can change it in the moment.In sports and trading, urgency leads to abandoning the game plan, rushing execution, and taking risks outside your comfort zone.Your internal clock is often more dangerous than the market’s clock — self-imposed deadlines create bad decisions.The Urgency Loop: Trigger → Perception Shift → Emotional State → Reactive Behavior → Negative Outcome → Reinforcement.Seven real-time techniques to slow time down:The “One Trade” Reframe.Micro Pauses Before Entry.100-Trade Horizon Visualization.Minimum Hold Rule.Shift to Execution Goals.Sufficiency Anchors.Deliberate Chart Zoom-Out.Process over speed will attract the market to you — chasing it only fuels urgency.Episode Resources⁠⁠Download the Free PDF:⁠⁠ ⁠⁠⁠⁠⁠The 5 Most Destructive Loops in Trading — and How to Break Them⁠⁠⁠⁠⁠⁠⁠Leave a Voice Message:⁠⁠ Ask a question, say hello or suggest a future episode on ⁠⁠⁠⁠⁠SpeakPipe⁠⁠⁠⁠⁠Rate and Review: If you’re enjoying the show, we’d love for you to r⁠⁠ate ⁠⁠⁠⁠⁠us on Spotify⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠on ⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠Follow on Twitter: For daily mindset insights and trading psychology content, ⁠⁠⁠⁠⁠⁠⁠follow me here⁠⁠Disclaimer:Futures, options, and derivatives trading involve substantial risk and are not suitable for every investor. The high degree of leverage in futures trading can work against you as well as for you. Past performance is not necessarily indicative of future results.The information provided in this podcast is for educational and informational purposes only and should not be construed as specific trading, investment, or financial advice. Nothing discussed constitutes an offer to buy or sell any futures contract, option, security, or other financial instrument.You are solely responsible for your own trading decisions, and you should carefully consider whether trading is appropriate for your financial situation, experience level, and risk tolerance. Always consult with a licensed financial advisor, registered broker, or other qualified professional before making trading or investment decisions.While efforts are made to present accurate and timely information, the host makes no warranties or representations regarding the completeness, reliability, or accuracy of any information presented and assumes no liability for any losses that may arise from reliance on this content.By listening to this podcast, you acknowledge and accept these risks.
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    38:55
  • The Patience Paradox: Why Doing Less in Trading Creates More Results
    Most traders think patience is about doing nothing — but in this episode, George reveals why it's actually the most powerful edge you can develop.In this solo session, he unpacks the "Patience Paradox" — the idea that letting go of the need to act is what brings the best results. From breaking impulsive trading cycles to building strategic patience step by step, you’ll learn how to reframe inaction as high-performance behavior. George also shares personal insights from transitioning away from day trading to a slower, more intentional strategy, and why that shift brought more clarity, confidence, and consistency.You’ll leave this episode with a 3-step system to train your patience, a journaling method to track restraint, and a visualization exercise to anchor calm decision-making in real time.Key Takeaways:Patience is a skill, not a personality trait — and it’s your most underrated edge.Impulsive trades often come from emotional needs, not strategy.Doing less leads to more clarity, better decisions, and stronger results.Define your exact setup. Without it, you’re not being patient — you’re just guessing.Reframe patience as power. Restraint is evidence of mastery.Track the trades you don’t take. Celebrate the discipline.Anchor your calm, future trader-self with a simple visualization and physical trigger.Knowing when not to act is what separates amateurs from professionals.Episode Resources⁠Download the Free PDF:⁠ ⁠⁠⁠⁠⁠The 5 Most Destructive Loops in Trading — and How to Break Them⁠⁠⁠⁠⁠⁠Leave a Voice Message:⁠ Ask a question, say hello or suggest a future episode on ⁠⁠⁠⁠⁠SpeakPipe⁠⁠⁠⁠⁠Rate and Review: If you’re enjoying the show, we’d love for you to r⁠ate ⁠⁠⁠⁠⁠us on Spotify⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠on ⁠Apple Podcasts⁠⁠⁠⁠⁠⁠Follow on Twitter: For daily mindset insights and trading psychology content, ⁠⁠⁠⁠⁠⁠follow me here⁠Disclaimer:Futures, options, and derivatives trading involve substantial risk and are not suitable for every investor. The high degree of leverage in futures trading can work against you as well as for you. Past performance is not necessarily indicative of future results.The information provided in this podcast is for educational and informational purposes only and should not be construed as specific trading, investment, or financial advice. Nothing discussed constitutes an offer to buy or sell any futures contract, option, security, or other financial instrument.You are solely responsible for your own trading decisions, and you should carefully consider whether trading is appropriate for your financial situation, experience level, and risk tolerance. Always consult with a licensed financial advisor, registered broker, or other qualified professional before making trading or investment decisions.While efforts are made to present accurate and timely information, the host makes no warranties or representations regarding the completeness, reliability, or accuracy of any information presented and assumes no liability for any losses that may arise from reliance on this content.By listening to this podcast, you acknowledge and accept these risks.
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    35:34
  • The Trading Strategy I’ve Been Building for 5 Years — Finally Revealed
    In this episode, George finally reveals the trading strategy he’s been quietly refining for the last five years — a complete departure from the fast-paced world of day trading he recently left behind. Known as the Convex Core Strategy, this approach is built around always being long the S&P 500 (ES futures) while intelligently hedging downside risk with put spreads and deep out-of-the-money protection.George breaks down why he made the shift, how this strategy aligns with his life as a father, and why it’s brought more clarity, balance, and freedom to his trading than anything he’s done before. He shares the three core components of the strategy, explains how it performs in different market conditions, and reveals the mindset shift required to move from chasing trades to intelligently owning market exposure.Whether you’re a futures trader, options trader, or simply curious about evolving beyond day trading, this episode offers a fresh perspective on building a sustainable and scalable approach to the markets.Key Takeaways 💡From Day Trading to Convexity: After 24 years of day trading, George shifted to a strategy focused on convex opportunities — trades with limited downside and asymmetric upside.Three Components of the Convex Core Strategy:A perpetual long position in ES futures.A protective put spread for downside hedging.A deep out-of-the-money put for catastrophic “tail risk” events.Market Scenarios: Profits are maximized in up markets, hedged in down markets, and carry insurance costs in sideways markets.Institutional Mindset: This approach mirrors how large institutions manage exposure — always long, hedging intelligently, and focusing on macro context rather than intraday noise.Personal Benefits: The strategy freed George from constant decision-making, reduced emotional fatigue, and aligned his trading with his family life and long-term goals.Bigger Picture: It’s more than a strategy; it’s a mindset shift from chasing short-term gains to building sustainable wealth over decades.Episode ResourcesDownload the Free PDF: ⁠⁠⁠⁠⁠The 5 Most Destructive Loops in Trading — and How to Break Them⁠⁠⁠⁠⁠Leave a Voice Message: Ask a question, say hello or suggest a future episode on ⁠⁠⁠⁠⁠SpeakPipe⁠⁠⁠⁠⁠Rate and Review: If you’re enjoying the show, we’d love for you to rate ⁠⁠⁠⁠⁠us on Spotify⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠on Apple Podcasts⁠⁠⁠⁠⁠Follow on Twitter: For daily mindset insights and trading psychology content, ⁠⁠⁠⁠⁠follow me hereDisclaimer:Futures, options, and derivatives trading involve substantial risk and are not suitable for every investor. The high degree of leverage in futures trading can work against you as well as for you. Past performance is not necessarily indicative of future results.The information provided in this podcast is for educational and informational purposes only and should not be construed as specific trading, investment, or financial advice. Nothing discussed constitutes an offer to buy or sell any futures contract, option, security, or other financial instrument.You are solely responsible for your own trading decisions, and you should carefully consider whether trading is appropriate for your financial situation, experience level, and risk tolerance. Always consult with a licensed financial advisor, registered broker, or other qualified professional before making trading or investment decisions.While efforts are made to present accurate and timely information, the host makes no warranties or representations regarding the completeness, reliability, or accuracy of any information presented and assumes no liability for any losses that may arise from reliance on this content.By listening to this podcast, you acknowledge and accept these risks.
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    35:36

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Mind Over Markets is the trading psychology podcast for serious traders ready to master the real edge — their mind. Hosted by George Papazov, founder of TRADEPRO Academy, this show helps you break emotional loops, regulate impulses, and build a confident trader identity. Learn how to rewire your mindset using NLP, coaching, and performance psychology. Ready to go deeper? Unlock the full ASCEND psychology program inside TRADEPRO Academy.
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