The Overthinkers

It's a new year, and everyone wants to make positive life changes. So how do you make real ones that last? Joseph Holmes and Nathan Clarkson discuss their own experience and the research on the topic. References and resources Americans are becoming less satisfied with their lives - record low of 44%: https://news.gallup.com/poll/655493/new-low-satisfied-personal-life.aspx 30% of Americans make New Year’s Resolutions: https://www.pewresearch.org/short-reads/2024/01/29/new-years-resolutions-who-makes-them-and-why/?utm_source=chatgpt.com Only 10% of Americans keep their resolutions: https://www.cbsnews.com/news/new-years-resolutions-tips-why-they-fail/ New years resolutions are global and historical: https://www.nationalgeographic.com/history/article/history-of-new-years-resolutions How to stick with your resolutions. Actionable steps + accountability. https://fisher.osu.edu/blogs/leadreadtoday/why-most-new-years-resolutions-fail Small steps - knowing why you’re doing it: https://www.cbsnews.com/news/arthur-brooks-new-years-resolutions-happiness/ Fantasize about process, not results: https://www.theatlantic.com/ideas/archive/2024/09/manifestation-positive-thinking-happiness/679695/ Websites Overthinkers: theoverthinkersjournal.com Nathan Clarkson: nathanclarkson.me Joseph Holmes: linktr.ee/JosephHolmes

Why do so many people choose to be religious? What draws people to embrace belief? Joseph Holmes and Nathan Clarkson discuss with filmmaker Rian Johnson, his new film "Wake Up Dead Man" and the themes of faith his movie brings up. References and resources Global religious population: https://www.pewresearch.org/religion/2025/06/09/how-the-global-religious-landscape-changed-from-2010-to-2020/ American religious population: https://religionunplugged.com/news/2025/12/8/us-religious-decline-stalls-as-new-pew-data-shows-stabilization-even-among-young-adults Jon Stewart on faith: https://www.youtube.com/watch?v=qSmrEVjQdG8 Arthur Brooks on faith: https://www.hks.harvard.edu/faculty-research/policy-topics/public-leadership-management/happiness-may-be-decline-we-can-all Websites The Overthinkers: theoverthinkersjournal.world Nathan Clarkson: nathanclarkson.me Joseph Holmes: josephholmestudios.com Rian Johnson: https://x.com/rianjohnson

The Bible--and the wider culture--agree: "It's better to give than to receive". But is that what the data says? And why would that be? Joseph Holmes and Nathan Clarkson discuss with insights from Dallas Jenkins, who discusses the DVD release of his film "The Best Christmas Pagaent Ever".  References and resources: What happens to your brain when you give vs receive: https://www.apa.org/topics/mental-health/brain-gift-giving Websites The Overthinkers: theoverthinkersjournal.world Nathan Clarkson: nathanclarkson.me Joseph Holmes: josephholmesstudios.com Dallas Jenkins: https://www.instagram.com/dallas.jenkins/?hl=en

Everyone talks about getting in the Christmas spirit. But what is the Christmas spirit? And how do you have it? Joseph Holmes and Nathan Clarkson discuss. References and resources Christmas spirit definition: https://www.facebook.com/fb.oed/posts/oed-wordoftheday-christmas-spirit-na-mood-or-attitude-appropriate-to-the-christm/1136215868511469/, https://www.oed.com/dictionary/christmas-spirit_n?linkId=300000019641113&fbclid=IwY2xjawN314hleHRuA2FlbQIxMABicmlkETFUSnNKSDY4UGRoSDI4WWFwc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvA0QL5PLZnJNTCoP7-DaWOfA5jOZJH18DOtdASApamvn0lrpaHtACOMgfw0_aem_Ah8kEn_mj7ADGUERhyJgwA Measuring the Christmas spirit: https://www.psychologytoday.com/us/blog/stretching-theory/202212/now-you-can-measure-christmas-spirit? A Christmas Carol Influence: https://www.scientificamerican.com/blog/anthropology-in-practice/what-is-christmas-spirit/ Religious meaning of the Christmas spirit: https://ca.thegospelcoalition.org/columns/straight-paths/the-christmas-spirit/ Christmas Stress: https://www.apa.org/news/press/releases/2023/11/holiday-season-stress Websites The Overthinkers: theoverthinkersjournal.world Nathan Clarkson: nathanclarkson.me Joseph Holmes: josephholmesstudios.com

What was the world like that CS Lewis and JRR Tolkien wrote their stories in? And how did their work change things? Joseph Holmes and Nathan Clarkson discuss with author and historian Dr. Joseph Loconte. References and resources:   Tolkien and Lewis fantasy influence: https://www.cambridge.org/core/books/abs/cambridge-companion-to-fantasy-literature/tolkien-lewis-and-the-explosion-of-genre-fantasy/47A1D63A6D2D6F2553664D98F0F2EC1D Lewis and Tolkien’s influence through their fantasy writing and school curriculum: https://aeon.co/essays/the-rise-and-fall-of-the-oxford-school-of-fantasy-literature?utm_source=chatgpt.com   Lewis and Tolkien influence on Christian thought leaders: https://www.christianitytoday.com/2000/04/books-of-century/   Lewis books sold: https://www.cslewis.com/us/about-cs-lewis/   Tolkien books sold: https://200.hc.com/stories/j-r-r-tolkien-and-the-trilogy/ Websites The Overthinkers: theoverthinkersjournal.world Nathan Clarkson: nathanclarkson.me Joseph Holmes: linktr.ee/JosephHolmes Joseph Loconte: https://sagamoreinstitute.org/joseph-loconte/