I AM A SPARTAN! OCR PODCAST

On this Episode, Andi Hardi and Dan McDonald, from Spartan, come on the show to talk about Spartan endurance events. We go over the Agoge 300 that will be in Sparta , Greece, and the Hurricane Heat Trifecta weekend in Nashville. In 2027 there will be a new race in Vermont called the Mount Sparta Challenge that has 2 options- last man standing, and a 24 hr event. We talk about the H3X, and how it works. Also listen to the end to hear background on Andi’s OCR story , including her experience at Killington Ultra the year it was one loop! 

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On this Episode, Spartan Killington Ultra Prepisode! Eric Langdon , Neil Murphy and I talk about what we’ve been doing this year. Then we go into what to expect, how to train for and prepare for the race. Between the three of us, we have a lot of experience with this race. Neil has done Killington every year except 2 years. A lot of great Ultra talk you don’t want to miss.
For more info on Killington check out Neil's website http://www.regimentrunning.com/
20% off Spartan race use code IAMASPARTAN20
SHOW SPONSORS
⁠https://lionheartsfitness.com
/⁠⁠https://www.monkeegrip.com/⁠ 
Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1k

On this Episode, Alison Andersen returns to the show to recap  her race at the Spartan Morzine Ultra World Championship!  Alison was first on the show back in January, where I talked to her about placing 1st in the  Spartan Killington Ultra back in September. Since then she has taken on Lindsey Webster as a Coach, and also placed 1st  at the Spartan  New Jersey Ultra . We briefly talk about NJ, and then the rest of the episode we focused on Morzine. Good Ultra episode! 
SHOW SPONSORS
⁠https://lionheartsfitness.com
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Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1k

On this Episode, Jillian Heller talks with me about placing 3rd place at World’s Toughest Mudder with 85 miles. Last year, she did the same thing. The year before that at her very first WTM in Florida, she placed 4th with 85 miles! We go over this year’s race with her. We talk about her race strategy for pacing , fueling, pitting and obstacles! Make sure you listen to this one!

SHOW SPONSORS
⁠https://lionheartsfitness.com
/⁠⁠https://www.monkeegrip.com/⁠ 
Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1k

On this Episode, Josh Sprague, Owner of Orange Mud, talks to me about starting his business 14 years ago with one product. After being frustrated with other hydration packs on the market, he decided to create his own. Now, he has a website full of products for running, mountain biking, and performance apparel. If this wasn’t enough , he has another business called Seven Clay. Seven Clay is a print and embroidery shop that specializes in custom apparel. Josh tells me about some of the endurance races he has done including a 550 mile gravel bike race! Make sure you check this episode out!

SHOW SPONSORS
⁠https://lionheartsfitness.com
/⁠⁠https://www.monkeegrip.com/⁠ 
Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x