EPISODE 225 WORLD'S TOUGHEST MUDDER WINNER JOE RUCCO!!!
On this Episode, I chat with Joe Rucco about winning “Worlds Toughest Mudder”. WTM is a 24 hour obstacle course race that took place in the United Kingdom at Belvoir Castle. Joe won the race with 110 miles . This is Joe’s third time getting a 100, or more, miles at this event. It’s the first time he has won! Great episode with all the details!Show Sponsors https://lionheartsfitness.com/ https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x
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1:34:37
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1:34:37
EPISODE 224 WITH JOHN DZIADKOWICZ !!!
On this Episode, John Dziadkowicz recaps the “Spartan Race Ohio Ultra”, and the “Spartan Race Cincinnati Ultra”. He placed 1st place Elite in Ohio, and 3rd in Elite at Cincinnati. We go over his training, and his strategy for completing both races.Show Sponsors https://lionheartsfitness.com/ https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x
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1:24:24
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1:24:24
EPISODE 223 BLACK MOUNTAIN MONSTER RACE RECAP!! WITH BRIAN BEAL AND KENNY WEST!!
On this Episode, Michael Roberson and I talk to Brian Beal and Kenny West about the “Black Mountain Monster” race. “Black Mountain Monster” is a “Relentless Running Events” race, it’s a 3.25 mile loop that you repeat with 3 options -24hr 12hr or 6hr. Spoiler! Brian won it again this year!Show Sponsors https://lionheartsfitness.com/ https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x
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1:11:00
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1:11:00
EPISODE 222 OLD GLORY ULTRA RELAY RECAP!! WITH COLE DEROSA!!
On this Episode , Cole DeRosa returns to recap the “Old Glory Ultra Relay”, that he, with the Team RWB, completed . Spoiler Alert- they set a new world record!! Show Sponsors https://lionheartsfitness.com/https://www.monkeegrip.com/Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x
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1:27:57
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1:27:57
EPISODE 221 KILLINGTON ULTRA TRAINING PREPERATION!!
On this Episode, Eric Langdon and Neil Murphy talk about Killington Ultra. With it being over 3 months out, we focus on the training aspect, and dive deep into different ways to train for the event. We talk about pre race preparation, as well. Time to get to work!! Killington info http://www.regimentrunning.com/Show Sponsors https://lionheartsfitness.com/https://www.monkeegrip.com/Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x
I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about Spartan racing and OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about Spartan an OCR's on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.