Heartgasms

In this episode, I talk to Pia Eggimann about…

💚 Slowing down, natural rhythm, and learning to fully arrive in the now
💚 Birth, motherhood, wonder, and the heart-opening power of choosing the slower path
💚 Positivity, shadow, wholeness, and including all parts of ourselves
💚 The forest as a place of regulation, reconnection, and coming home to the body
💚 Needs, sensitivity, self-attunement, and why having needs does not make us needy
💚 Self-love, embodied confidence, receiving, and the courage to express what we need 🌲💚

About Pia Eggimann

Pia Eggimann is a Leadership Coach, founder of Positive Coaching, and leader of the female community WomenDorf, based in Zürich. She supports ambitious humans in reconnecting with themselves and leading with clarity, authenticity, and embodied confidence.

Much of her work takes place in nature, from forests to lakes. Pia is passionate about expression in all forms and views singing and play as powerful sources of liberation, presence, and inner strength.

Connect with Pia

Website
Instagram
Linkedin

Contact me

Send me an email: info@samallencoachingcreatively.com

Find out more about having a coaching, mentoring & bodywork journey with me on my ⁠website⁠

Today I talk to Shelly Verma about:

💚 Storytelling as a way of giving voice to the unheard and making the unseen noticed
💚 The sensory power of stories and how detail helps us feel and enter another world
💚 How shared stories create safety, connection, vulnerability, and shared humanity
💚 Shelly’s journey into creating spaces where others can share their stories
💚 Motherhood, letting go, identity, belonging, and the personal stories we live
💚 Voice notes, reflection, and the courage to tell our truth through our own signature lens

About Shelly Verma

Shelly Verma is a storyteller who works with traditional ,and personal stories to create narratives that inspire social change, give voice to the unheard and make the unseen noticed. She has told at all sorts of venues including schools ,libraries, clubs, Ignite Zurich,TEDx Basel, storytelling festivals and even woods and cemetery at night.

Her recent work has been focused on creating storytelling documentaries around ecology ,our relationship with nature and climate change for storytelling festivals around the world .This year she founded “The Storytellers Club” , a monthly evening where everyday people share true , 5 min personal stories based on the chosen theme.

Connect with Shelly

LinkedIn
Instagram

Contact me

Send me an email: info@samallencoachingcreatively.com

Find out more about having a coaching, mentoring & bodywork journey with me on my ⁠website⁠

Today I speak to Melanie Outman about authenticity, self-trust, and the journey back into the body. We explore what it means to choose yourself, to listen to the signals within, and to create a life that feels more aligned, spacious, and true.

About Melanie

Melanie Outman is a Somatic Coach, Writer and Yoga Teacher. She helps people in corporate-ish careers get out of their heads and into their bodies. She knows firsthand what it's like to get lost in the daily grind, only to wake up from an (on paper) successful career as a Marketing Director one day and ask: what for? This isn't what I want!

Leaving a cushy job led her to what feels true: listening to her own body and guiding others to do the same through coaching and yoga. Melanie attributes a lot of her healing to her own expression through poetry, which she has been doing ever since she was a little girl.

Connect with Melanie

Website
Linkedin
Instagram

Contact me

Send me an email: info@samallencoachingcreatively.com

Find out more about having a coaching, mentoring & bodywork journey with me on my ⁠website⁠

Today I talk to Shefali Khokhar about…

💚 Mindfulness, presence, and the importance of staying connected to ourselves

💚 Creativity, play, and the inner child as gateways to authentic expression

💚 Coaching as a courageous, creative, and deeply relational process

💚 Spaciousness, openness, and the power of truly being with another person

💚 Writing, poetry, and creativity as forms of homecoming and self-expression

💚 The tension between image management and playful curiosity in adult life

💚 Heart-opening moments, synchronicity, and deep human connection

💚 Longing, trust, community, and what it means to fully allow ourselves to be seen

About Shefali Khokhar

Shefali is a Life, Leadership and Mental Well-Being Coach. Through modalities ranging from scientific evidence-based practices to more mystical and intuitive ones, she supports people in connecting to the part of themselves that “knows”, thus empowering them to live from alignment, and staying self-led in a world that can get noise internally and externally.

Tools include mind, body, play, imagination, intuition, attention. Also Tarot for the curious. Shefali also likes to express herself through writing, art, photography and silence.

Connect with Shefali

Linkedin:

Website

Instagram

Substack

https://toslowliving.com/

Contact me:

Discover more & sign up for The Deeper Yes by sending me an email: info@samallencoachingcreatively.com

Find out more about having a coaching, mentoring & bodywork journey with me on my ⁠website⁠

In today’s episode I talk to Eleanor Rutman about:

💖 How Elena went from head driven control to sensual embodiment through yoga, breath and the feminine path
💖 The moment she experienced an explosive heartgasm and discovered the magic of energetic lovemaking without physical touch
💖 Why blindfolds, soft touch and music can unlock whole new dimensions of connection, desire and inner truth
💖 A playful dive into erotic blueprints, shapeshifting sexuality and finding your own way of feeling turned on by life
💖 Honest sharing about anger as life force, holy rage and how to transform fiery feelings into creative power
💖 Menopause, dreams and chairlifts as teachers on the path of love, trust and staying in relationship with an open heart
💖 Tantra as totality and aliveness: living your truth in the body, moment by moment, with sensuality, spirit and playfulness intertwined

About Eleanor

Eleanor Rutman is the Co-Founder of Sensual Speed Dating, a Kundalini Bodyworker, Somatic Coach, Tantra Facilitator and Journalist.)Eleanor loves to connect people — with each other and with themselves — whether at Sensual Speed Dating or in her energy workshops. Through Kundalini Bodywork, somatic coaching, Inner & Outer Dance and the power of her voice, she opens spaces for aliveness, curiosity and deep embodied experience. Her path led her from film and theatre into journalism, then into Yin Yoga and tao-tantric practices — and it continues to unfold every single day.

Connect with Eleanor:

https://www.eleanorrutman.ch/

https://www.sensualspeeddating.ch/

https://www.instagram.com/eleanor_rutman?igsh=eG4wcmVxb290NXk0
https://www.instagram.com/sensual_speed_dating/

https://www.facebook.com/elena.rutman

https://www.facebook.com/VereinLoveBirds/

Contact me:

info@samallencoachingcreatively.com

Find out more about having a coaching, mentoring & bodywork journey with me on my ⁠website⁠

Join my January start Permission for Pleasure Group Coaching Programme here

Subscribe to my newsletter