I speak with world leaders on circadian & quantum biology, metabolic medicine & regenerative farming in search of the most effective ways of optimising health a...
The carnivore diet is exploding in popularity. In this episode I discuss why light and circadian biology should be added to our lifestyle routines to ensure optimal mitochondrial health beyond diet-only changes.This talk was presented to the How To Carnivore private group in November 2024. Join the HTC group here - https://www.howtocarnivore.com/Send us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show
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29:04
84. Quantum Biology, Mitochondria and Light In Health & Disease | Prof. Geoffrey Guy
Geoffrey Guy is a medical doctor, former Pharmaceutical executive and millionaire philanthropist of the Guy Foundation, aimed at advancing medicine through quantum biology.This interview is an introduction to quantum biology, quantum biological phenomena in life and the key role of the mitochondrion in health and disease. The Guy Foundation recently released a report on Spaceflight & human health through a quantum biology lens - see my previous episode for my analysis of that report.Follow the GUY FOUNDATIONWebsite: https://www.theguyfoundation.org/YouTube: https://youtube.com/@theguyfoundationLEARN about Light & Health with me....🎤 Ask me Anything live in my Private Skool Community group - weekly Q&A, free download ofmy 52-page eBook & bunch of PDF resources. AUD30/month, cancel anytime https://www.skool.com/dr-maxs-circadian-reset📚 Learn how to improve your health with Sunlight & Circadian rhythmsSOLAR CALLUS Course - https://www.drmaxgulhane.com/storeSUPPORT my work by purchasing from the following links:🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. https://getchroma.co/?ref=i6p39fn0🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% off https://midwestredlighttherapy.com/affiliate/DRMAX/Follow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.#quantumbiology #mitochondria #decentralizedhealthSend us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show
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1:15:39
Health Hazards of Space Travel: Quantum biology perspective
Can humans thrive in space? Or is Elon Musk's idea of humans as spacefaring civilization a doomed endeavour? I present a summary of the Guy Foundation's recent report on Spaceflight and human health, accelerated ageing and mitochondrial dysfunction in space, and what this might mean for health and chronic disease here on planet earth.Read the full report here - https://www.theguyfoundation.org/space-health/LEARN about Light & Health with me....🎤 Ask me Anything live in my Private Skool Community group - weekly Q&A, free download ofmy 52-page eBook & bunch of PDF resources. https://www.skool.com/dr-maxs-circadian-reset📚 Learn how to improve your health with Sunlight & Circadian rhythmsSOLAR CALLUS Course - https://www.drmaxgulhane.com/storeSUPPORT my work by purchasing from the following links:🥩 WOLKI FARM. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. https://getchroma.co/?ref=i6p39fn0🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% off https://midwestredlighttherapy.com/affiliate/DRMAX/🚨 RA OPTICS. High quality Blue Light Blockers. Code DRMAX for 15% off. https://raoptics.com/discount/DRMAX?rfsn=8348105.d066b7a Follow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.#quantumbiology #space #spacex #spacetravel #mitochondriaSend us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show
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42:52
83. My Story: From Acne Patient to Lifestyle Doctor
I share my personal journey suffering from acne and irritable bowel syndrome, finding low carb nutrition then eventually circadian & quantum biology. Along the way I meet Dr Paul Saladino, Dr Jack Kruse in Central America, start the Regenerative Health Podcast and advocate for chronic disease reversal. I was interviewed by my good friend Simon Lewis, my co-founder in REGENERATE and co-founder of How To Carnivore alongside Dr Anthony Chaffee. Check out his YouTube Channel here: https://www.youtube.com/@howtocarnivore/Sign up for my first Circadian Health Retreat in Byron Bay Hinterland, NSW from Nov 29 - December 2nd, 2024 - https://forms.gle/DncHUvXtWVoVQtpW9LEARN about Light & Health with me....🎤 Ask me Anything live in my Private Skool Community group - weekly Q&A, free download ofmy 52-page eBook & bunch of PDF resources. https://www.skool.com/dr-maxs-circadian-reset📚 Learn how to improve your health with Sunlight & Circadian rhythmsSOLAR CALLUS Course - https://www.drmaxgulhane.com/storeSUPPORT my work by purchasing from the following links:🥩 WOLKI FARM. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. https://getchroma.co/?ref=i6p39fn0🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% off https://midwestredlighttherapy.com/affiliate/DRMAX/🚨 RA OPTICS. High quality Blue Light Blockers. Code DRMAX for 15% off. https://raoptics.com/discount/DRMAX?rfsn=8348105.d066b7a Follow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.#sunlight #decentralizedhealth #uvlight #sun #vitaminDSend us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show
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53:22
82. Decentralising Food Production with Nguni Cattle & Regenerative Agriculture
Justin Crawford runs runs Balgowan Beef Co in the KZN Midlands of South Africa. He runs indigenous African Sanga cattle breed Nguni, in an intensive rotational grazing setup and sells this fully grassfed beef direct-to-consumer.We discuss the future of decentralized food production, why Nguni genetics are so suited to chemical-free & regenerative practices, quality of Nguni beef, key lessons operating a direct-to-consumer operation and much more.SUPPORT my work by purchasing from the following links:🥩 WOLKI FARM. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. https://getchroma.co/?ref=i6p39fn0🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% off https://midwestredlighttherapy.com/affiliate/DRMAX/🚨 RA OPTICS. High quality Blue Light Blockers. Code DRMAX for 15% off. https://raoptics.com/discount/DRMAX?rfsn=8348105.d066b7a TIMESTAMPS0:00 Regenerative Agriculture With Nguni Genetics16:58 Intensive Grazing and Direct Consumer Sales29:06 Grass-Fed Nguni Beef Quality and Marketing39:12 Grass-Fed Cattle and Marketing Strategies49:49 Optimizing Cattle Genetics for EnvironmentFOLLOW JUSTIN & BALGOWAN BEEF COInstagram - https://www.instagram.com/balgowanbeefco/Facebook - https://www.facebook.com/profile.php?id=61553508176218&mibextid=LQQJ4dWhatsapp (for meat orders) - +27846572764FURTHER LISTENING ON NGUNIMy Nguni interviews - https://www.youtube.com/playlist? list=PLrv4qp8WwfQG8lBXPL2BFx0sBAwA-jFboNGUNI COMMUNITY Nguni Association of Australia - https://www.nguni.au/Nguni Australia Instagram - https://instagram.com/nguni_australiaNguni Association of South Africa - https://nguni.co.za/Nguni Facebook Group - https://www.facebook.com/groups/ngunicattle/Nguni Australia Facebook Group -https://www.facebook.com/nguniaustraliaFollow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdSend us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show
Acerca de Regenerative Health with Max Gulhane, MD
I speak with world leaders on circadian & quantum biology, metabolic medicine & regenerative farming in search of the most effective ways of optimising health and reversing chronic disease.