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Know Your Shift

Gareth Duffin - Method Avenue
Know Your Shift
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  • #66 Ann Durrell - “It really hit me that I wasn’t being present”
    “It really hit me that I wasn’t being present”If you are heading into 2025 and are thinking about making a change, have a listen to Ann Durrell on the final episode of Know Your Shift before Christmas, as I guarantee you will be inspired.Ann made a life changing decision 7 years ago to stop drinking alcohol. Ann talks freely about the difficulties in not only making that decision, but what also comes next.We also chatted about how Ann did not follow in the footsteps of her very academic family and why she now challenges herself with racing and fitness.And also, how she ended up winning a Reality TV survival show… As always, I asked Ann to recommend a future guest, and she recommended Cooper Healey, that will definitely be a great listen as well I’m sure. Partners Eipsys Analytics, combining Build-to-Rent and Student Accommodation experience with technical expertise to give you a bespoke BI reporting platform, alongside implementing and supporting you with your Yardi software suite, Eipsys Analytics‘ record speaks for itself. To become a partner of Know Your Shift, positioning your company alongside the biggest names in Student Accommodation, BTR and the entire Shared Living industry, get in touch at [email protected] Follow Gareth Visit garethduffin.com Signup for Gareth’s weekly newsletter (5-Minute Friday) - www.garethduffin.com/5-minutefriday Instagram - https://www.instagram.com/gareth_duffin LinkedIn - https://www.linkedin.com/in/gareth-duffin-32516966 TikTok - https://www.tiktok.com/@garethduffin Follow Know Your Shift Instagram - https://www.instagram.com/knowyourshift LinkedIn - https://www.linkedin.com/company/know-your-shift-the-podcast/ TikTok - https://www.tiktok.com/@know.your.shift 📺 Watch on YouTube 🍏 Listen on Apple Podcasts 🎧 Listen on Spotify Disclaimer The views expressed in this podcast by Gareth are his own and not of his employer, clients or sponsors. Every effort has been made to ensure any comments made by guests are factual and not defamatory in nature. #Btr #buildtorent #btrinvestment #sharedliving #podcast #knowyourshift #podcastclips ##pbsa #studentaccommodation #studenthousing #universityaccommodation #sharedliving #coliving #resi #realestate #garethduffin
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  • #67 Jess Gallop - “I woke up one day and thought, it’s not meant to be me”
    This was a big one for me. I have wanted to sit down and interview my guest this week for a long time, ever since I decided to start a podcast, and I couldn’t be happier with how it went.Jess Gallop has helped define Student Accommodation in this country, having been part of Unite, Greystar, iQ & Student Roost, and she’s done it her way.The number of careers and lives she has influenced is truly astounding, and in our conversation we talk about the good times, and the tough, rough bits that have shaped Jess’ life.So do me a favour, listen right to the end, because we put absolutely everything into this one.As always, I asked Jess to recommend a future guest, and she recommended Ronié Williams, that will definitely be a great listen as well I’m sure.PartnersEipsys Analytics, combining Build-to-Rent and Student Accommodation experience with technical expertise to give you a bespoke BI reporting platform, alongside implementing and supporting you with your Yardi software suite, Eipsys Analytics‘ record speaks for itself.To become a partner of Know Your Shift, positioning your company alongside the biggest names in Student Accommodation, BTR and the entire Shared Living industry, get in touch at [email protected] GarethVisit garethduffin.comSignup for Gareth’s weekly newsletter (5-Minute Friday) - www.garethduffin.com/5-minutefridayInstagram - https://www.instagram.com/gareth_duffinLinkedIn - https://www.linkedin.com/in/gareth-duffin-32516966TikTok - https://www.tiktok.com/@garethduffinFollow Know Your ShiftInstagram - https://www.instagram.com/knowyourshiftLinkedIn - https://www.linkedin.com/company/know-your-shift-the-podcast/TikTok - https://www.tiktok.com/@know.your.shift📺 Watch on YouTube 🍏 Listen on Apple Podcasts🎧 Listen on SpotifyDisclaimerThe views expressed in this podcast by Gareth are his own and not of his employer, clients or sponsors. Every effort has been made to ensure any comments made by guests are factual and not defamatory in nature.#Btr #buildtorent #btrinvestment #sharedliving #podcast #knowyourshift #podcastclips ##pbsa #studentaccommodation #studenthousing #universityaccommodation #sharedliving #coliving #resi #realestate #garethduffin
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  • #66 - Paddy Allen - Kinetic Capital
    “Sometimes in life, you never know what is round the corner” Delighted to welcome back Paddy Allen, CEO Kinetic Capital back to Know Your Shift.We got stuck into a number of different topics.Paddy’s new(ish) role at Kinetic Capital and he shared some of the big plans they have for the student accommodation sectorWe got stuck into how 24/25 has been in PBSA and I got him to make some predictions for this year that you’ll definitely want to make note of.Paddy gave me an update on Pathways to Property, which is growing at an even greater rate than before.And how he might be about to become the next Property social media star…I couldn’t not ask Paddy for a guest recommendation, and he recommended Rebecca Tobias, really looking forward to recording an episode with you Rebecca. Have a listen on the links below.🍏Apple - https://apple.co/3Pps3rz🎧Spotify - https://open.spotify.com/show/4R2ltPkgTBtPaIKdLP5pT8PartnersEipsys Analytics, combining Build-to-Rent and Student Accommodation experience with technical expertise to give you a bespoke BI reporting platform, alongside implementing and supporting you with your Yardi software suite, Eipsys Analytics‘ record speaks for itself. To become a partner of Know Your Shift, positioning your company alongside the biggest names in Student Accommodation, BTR and the entire Shared Living industry, get in touch at [email protected] Follow GarethVisit garethduffin.comSignup for Gareth’s weekly newsletter (5-Minute Friday) - www.garethduffin.com/5-minutefriday Instagram - https://www.instagram.com/gareth_duffinLinkedIn - https://www.linkedin.com/in/gareth-duffin-32516966TikTok - https://www.tiktok.com/@garethduffin Follow Know Your ShiftInstagram - https://www.instagram.com/knowyourshiftLinkedIn - https://www.linkedin.com/company/know-your-shift-the-podcast/TikTok - https://www.tiktok.com/@know.your.shift📺 Watch on YouTube 🍏 Listen on Apple Podcasts🎧 Listen on Spotify DisclaimerThe views expressed in this podcast by Gareth are his own and not of his employer, clients or sponsors. Every effort has been made to ensure any comments made by guests are factual and not defamatory in nature. #Btr #buildtorent #btrinvestment #sharedliving #podcast #knowyourshift #podcastclips ##pbsa #studentaccommodation #studenthousing #universityaccommodation #sharedliving #coliving #resi #realestate #garethduffin
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  • #65 Dan Smith - Student Housing Consultancy
    If there is a theme of the podcast this year, it is hearing from guests that you may think you know a lot about, but then they come on Know Your Shift, and you realise there is so much more to their storyThis is definitely true of my guest this week, Dan Smith from Student Housing Consultancy.Dan has a huge following both on LinkedIn and for the podcast he co-hosts, but we explored a lot more during our time together, from the life changing personal and professional changes of his life, to how he built a platform for himself that has a seismic effect on the industry.From University, to Gin, to Nido, to Marketplaces and what he is about to embark on next…Have a listen on the links below.🍏Apple - https://apple.co/3Pps3rz🎧Spotify - https://open.spotify.com/show/4R2ltPkgTBtPaIKdLP5pT8As always, I asked Dan to recommend future guests, and he recommended Paul Bashir, Sarah Canning & Deenie Lee and (gulp) Nick Porter, we look forward to recording an episode with you all soon.PartnersEipsys Analytics, combining Build-to-Rent and Student Accommodation experience with technical expertise to give you a bespoke BI reporting platform, alongside implementing and supporting you with your Yardi software suite, Eipsys Analytics‘ record speaks for itself. To become a partner of Know Your Shift, positioning your company alongside the biggest names in Student Accommodation, BTR and the entire Shared Living industry, get in touch at [email protected] Follow GarethVisit garethduffin.comSignup for Gareth’s weekly newsletter (5-Minute Friday) - www.garethduffin.com/5-minutefriday Instagram - https://www.instagram.com/gareth_duffinLinkedIn - https://www.linkedin.com/in/gareth-duffin-32516966TikTok - https://www.tiktok.com/@garethduffin Follow Know Your ShiftInstagram - https://www.instagram.com/knowyourshiftLinkedIn - https://www.linkedin.com/company/know-your-shift-the-podcast/TikTok - https://www.tiktok.com/@know.your.shift📺 Watch on YouTube 🍏 Listen on Apple Podcasts🎧 Listen on Spotify DisclaimerThe views expressed in this podcast by Gareth are his own and not of his employer, clients or sponsors. Every effort has been made to ensure any comments made by guests are factual and not defamatory in nature. #Btr #buildtorent #btrinvestment #sharedliving #podcast #knowyourshift #podcastclips ##pbsa #studentaccommodation #studenthousing #universityaccommodation #sharedliving #coliving #resi #realestate #garethduffin
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  • #64 Katie Goodrum - AndThen
    Two things men never talk about, how they are feeling, and their underwear.My guest this week on Know Your Shift is Katie Goodrum, founder of AndThen.Like our thought patterns and mental state, underwear is private and remains largely unseen.Katie’s experience of the mental health challenges of the men in her life, alongside trying to improve the landscape for her son Josh’s future, led her to setting up AndThen, boxers for men, that reminds them daily of the power they have to make positive choices. ⚠️We talk about some incredibly difficult topics including mental health and suicide in this episode, but also how Katie is determined to make difference.50% of the profits from AndThen boxers go to men’s mental health charities.Not only do I ask you to listen to the episode but give the boxers a try, they are rated the best boxers ahead of Gymshark, Under Armour and Lululemon and you too can make a difference. I have bought some and they are fantastic.🛍️Buy them here https://andthen.shop/Have a listen on the links below.🍏Apple - https://apple.co/3Pps3rz🎧Spotify - https://open.spotify.com/show/4R2ltPkgTBtPaIKdLP5pT8As always, I asked Katie to recommend a future guest, and she recommended Wes Fuller, we look forward to recording an episode with you soon.PartnersEipsys Analytics, combining Build-to-Rent and Student Accommodation experience with technical expertise to give you a bespoke BI reporting platform, alongside implementing and supporting you with your Yardi software suite, Eipsys Analytics‘ record speaks for itself. To become a partner of Know Your Shift, positioning your company alongside the biggest names in Student Accommodation, BTR and the entire Shared Living industry, get in touch at [email protected] Follow GarethVisit garethduffin.comSignup for Gareth’s weekly newsletter (5-Minute Friday) - www.garethduffin.com/5-minutefriday Instagram - https://www.instagram.com/gareth_duffinLinkedIn - https://www.linkedin.com/in/gareth-duffin-32516966TikTok - https://www.tiktok.com/@garethduffin Follow Know Your ShiftInstagram - https://www.instagram.com/knowyourshiftLinkedIn - https://www.linkedin.com/company/know-your-shift-the-podcast/TikTok - https://www.tiktok.com/@know.your.shift📺 Watch on YouTube 🍏 Listen on Apple Podcasts🎧 Listen on Spotify DisclaimerThe views expressed in this podcast by Gareth are his own and not of his employer, clients or sponsors. Every effort has been made to ensure any comments made by guests are factual and not defamatory in nature. #Btr #buildtorent #btrinvestment #sharedliving #podcast #knowyourshift #podcastclips ##pbsa #studentaccommodation #studenthousing #universityaccommodation #sharedliving #coliving #resi #realestate #garethduffin
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Know Your Shift, the podcast where we explore the challenges, opportunites, and impact of change in all our lives. We talk to business experts, business leaders and everyday people about their experiences with change. www.methodavenue.com
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