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1-800-BJJ-HELP

Josh Lu and Jake Luigi
1-800-BJJ-HELP
Último episodio

203 episodios

  • 1-800-BJJ-HELP

    #201 Greg Souders Returns

    20/09/2026 | 1 h
    In this episode Mike and I chat with Greg Souders after a seminar at Corvus Grappling Collective. Hope you enjoy!
    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
  • 1-800-BJJ-HELP

    #200 ADCC Brackets and Matchups

    11/09/2026 | 42 min
    In this episode Jake and I talk about the ADCC brackets and potential matchups. Hope you enjoy!
    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
  • 1-800-BJJ-HELP

    #199 Transitioning Between Guards

    31/08/2026 | 13 min
    In this episode we talk about outside vs inside guards and I get some quick tips on how transition between them. Hope you enjoy!
    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
  • 1-800-BJJ-HELP

    #198 Check In: Single Legs, Front Headlock, Handfighting, Passing Half Guard

    23/08/2026 | 50 min
    In this episode, Jake and I catch up on our latest thoughts on jiu jitsu and jump around a few topics related to wrestling and passing. Jake also shares some updates on his Outlier Database. Hope you enjoy!
    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
  • 1-800-BJJ-HELP

    #197 Priit Mihkelson: Improving as a Coach and Journey with CLA

    16/08/2026 | 1 h 20 min
    In this episode we chat with Priit Mihkelson, known for Defensive BJJ, and we discuss his learnings over the past few years studying ecological dynamics and practicing CLA as a coach. Hope you enjoy!
    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
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Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
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