Danny, Sara, Ugo and Ashy reflect on Worcester being suspended from the Premiership. They chat to Warriors’ defence coach Nick Easter about what the coaches and players do next. They also chat to Premiership chief executive Simon Massie-Taylor and speak to Jim O’Toole, who is part of a consortium looking to rescue the club. Plus, Danny talks about missing out on the latest England squad and Ashy is quizzed on how he's planning to celebrate reaching 100 Premiership tries.

Ugo and Sara are at Pennyhill Park for the Red Roses' World Cup squad announcement. They chat to Abbie Dow, Sadia Kabeya and Emily Scarratt who are all flying to New Zealand later this week. Head coach Simon Middleton explains why he left out World Cup winning scrum-half Natasha Hunt and tells us which team poses the biggest threat to England in the tournament. Plus, Scotland captain Rachael Malcolm looks forward to their first World Cup since 2010.

Chris Jones is at the URC launch day to chat to some big names ahead of the new season. He's joined by the European Player of the Year Josh van der Flier to discuss a memorable year, including that famous series win in New Zealand. Jonathan Davies tells us about his summer in Canada and his desire to get back in the Wales team. Hamish Watson reflects on Scotland's tour of Argentina and his hopes with Edinburgh this season. Plus, we hear from URC CEO Martin Anayi on the impact of the South African teams and his ambitions for the league moving forward.

Chris, Ugo, Danny and Ashy reflect on the opening weekend of the Premiership season and how the sport paid tribute to Queen Elizabeth II. There were over 100 kicks in Exeter's last-minute victory over Leicester, will this be the playing style of choice this season? The team also discuss Ellis Genge's Bristol comeback, Worcester's on-going financial crisis and a big season for Henry Arundell. Plus, Danny finally remembers to follow Johnny Sexton back on Instagram.

Danny and Chris are at Twickenham for the Premiership launch with the new season getting under way this weekend. They chat to with Manu Tuilagi who talks the new arrivals at Sale and his ambitions for the season. Jamie George reflects on last year's Premiership final and tells us how much he enjoyed being reunited with Danny in Australia this summer. Bath's new director of rugby Johann van Graan joins the pod to share his vision for the club, and we catch up with Steve Diamond to discuss Worcester's financial troubles.