Wisdom of the Masters

This is a selection of teachings of Nisargadatta's taken from the text 'Consciousness and the Absolute: The Final Talks - Jean Dunn (editor).The text, 'Consciousness and the Absolute' were the last teachings of Sri Nisargadatta Maharaj, and contain the final dialogues he had with the people who had come from all over the world to hear his words. These talks, coming during the last days of his life, were the culmination of the rarest teachings he had to give; they were the summit of the heights of his wisdom.Nisargadatta Maharaj (17 April 1897 – 8 September 1981), born Maruti Shivrampant Kambli, was an Indian guru of nondualism, belonging to the Inchagiri Sampradaya, a lineage of teachers from the Navnath Sampradaya and Lingayat Shaivism.Music: State Azure - 'Beyond the Gates of Kunlun'https://stateazure.bandcamp.com/

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This guided meditation offers a gentle and compassionate way of working with pain in practice. Beginning with grounding awareness in the body and the natural rhythm of the breath, it invites you to settle the mind through calm presence and embodied attention. From this foundation, the meditation introduces the Buddhist teaching of the “two arrows” — the understanding that while physical pain may be an unavoidable part of human life, much of our suffering comes from the second arrow: the mind’s resistance, fear, tension, and identification around the experience.Through careful guidance, you are encouraged to explore pain not as an enemy to fight or suppress, but as a changing field of sensation that can be met with wisdom, curiosity, and kindness. The practice helps illuminate the difference between direct physical experience and the layers of mental suffering we unconsciously add to it.

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This is a reading for meditation of three poems written by Yeshe Tsogyal on the nature of the Dharmakaya and her complete realisation. Translations are by Keith Dowman (poem 1) and Tarthang Tulku.Yeshe Tsogyal was an 8th-century Tibetan Buddhist master and the foremost disciple of Padmasambhava. Revered as a fully enlightened Buddha in the Tibetan tradition, she played a central role in preserving and transmitting the teachings of Vajrayana Buddhism in Tibet. Known for her profound wisdom, intense spiritual practice, and realization, she remains one of the most beloved and inspiring female figures in Tibetan Buddhism.
Yeshe Tsogyal is celebrated for her extraordinary perseverance and realization. Traditional biographies describe years of intensive retreat, austerities, meditation in remote caves, and encounters with both external hardships and inner psychological challenges. Through these practices, she attained complete enlightenment.
She played a crucial role in preserving and transmitting Buddhist teachings in Tibet. Tibetan sources credit her with recording many of Padmasambhava’s teachings and concealing them as “terma” (hidden spiritual treasures) to be rediscovered in later centuries by realized masters known as tertöns. Because of this, she is often seen as one of the foundational figures in Tibetan Vajrayana Buddhism.

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Ibn Arabi’s Hizb Al-Wiqayah (The Prayer of Protection), also known as al-Dawr al-A‘la, is a powerful 33-verse Sufi invocation for spiritual safeguarding, divine protection, and elevation.The text can be found in 'A Prayer for Spiritual Elevation and Protection: Al-Dawr al-a'la (Hizb al-Wiqaya)' by Muhyiddin Ibn 'Arabi (Author), Suha Taji-Farouki (Translator).Ibn Arabi’s Prayer of Protection isn’t really about “protection” in the ordinary sense of warding off external harm. Its essence is much deeper and more radical. For Ibn Arabi, "protection" is primarily about maintaining one's spiritual station and protecting the soul from the greatest harm of all: heedlessness (ghafala), or forgetting the Divine.

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This meditation guides you through a process of calming the mind in order to begin the process of self inquiry based on the teachings of Ramana Maharshi. After establishing a degree of calm and settledness, it invites you to explore and question the nature of this mind-body experience and the relative and ultimate truths. The meditation is grounded in the principles of Bhagavan's teaching and interspersed with some direct quotes of his.

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