The Runner's World UK Podcast

• How to overcome the psychological trauma of injury

  We often talk about the physical side of recovery when it comes to injury, but what about the psychological and emotional disruption that injured runners have to deal with? We spoke to Dr Carl Bescoby PhD aka The Injury Psychologist about the trauma of injury, the emotions we feel when injured and how we can deal with the set backs and struggles that come when injury strikes. Join Runner’s World Club today: ⁠https://www.runnersworld.com/uk/podcastoffer Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Are supershoes an injury hazard?

  We speak with podiatrist Liam McManus and RW columnist Sophie Raworth about some of the potential risks of wearing supershoes – and what runners can do to mitigate this. Join Runner’s World Club today: https://www.runnersworld.com/uk/podcastoffer Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Michael Adeniran: the life of a running influencer

  On this episode, Michael Adeniran (aka The Urban Challenger) talks tech, obstacle racing, and how and why he began documenting his running online. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Are grassroots races being priced out?

  Across the UK, running clubs put on low-key but much-loved races – some of which have been going for many decades. But are they now in danger of being priced out? On this episode, Peter Kennedy and Kevin Price of the Stragglers running club in south-west London discuss how price hikes in parks are threatening the future of the races they help to organise. We want to know whether this is reflective of a wider trend, so please email in with your own take on this: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Damian Hall – How to be a greener runner

  Ultrarunner extraordinaire and Runner's World columnist Damian Hall talks about the simple steps we all can take to become more environmentally aware runners. As one of the co-founders of The Green Runners (thegreenrunners.com), Hall has been a leading voice in championing a more eco-friendly approach within running. He looks back at some recent successes – and the many more things that need to be done, fast, to ensure the safety of our planet. Learn more about your ad choices. Visit megaphone.fm/adchoices

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