The Jinger & Jeremy Podcast

In this episode of the Jinger & Jeremy Podcast, my sister Joy and I are getting real about something almost every mom deals with: feeling overwhelmed. We're talking about overscheduled kids, overcommitting to social plans, and how to know when a busy season has crossed the line into burnout.

Joy opens up about how her capacity to handle things comes in waves, and why she and Austin made the decision to protect at least three quiet evenings at home each week just to reset as a family. I share how Jeremy and I hit our own breaking point after years of "gone, gone, gone" through ministry and church commitments, and what it took for us to finally say it's time for a change, even when that meant pulling back from good things and worrying about what people would think.

We dig into the difference between a busy season (like a home remodel or a book deadline) versus a lifestyle that's simply unsustainable long term, and the practical ways we've each learned to say no, protect our family's time, and communicate openly about what we can and can't handle in any given week.

If you've ever felt stretched too thin, guilty about pulling back from commitments, or unsure how to reset when life gets too full, this conversation is for you.

🎧 New episodes of the Jinger & Jeremy Podcast every week — SUBSCRIBE so you don't miss out!

00:00:00 – Intro & Welcome

00:00:54 – What's Making You Feel Overwhelmed This Week?

00:04:23 – Stepping Back from Overcommitment (Bible Study Story)

00:06:08 – What Helps vs. What Doesn't When You're Overwhelmed

00:09:21 – How Austin & Jeremy Notice When We're Overwhelmed

00:12:35 – Communication, Sleep & Letting Go of What's Not Yours to Carry

00:14:44 – Do You Need to Leave the House Every Day?

00:22:34 – Burnout, a Stress Rash & Learning to Rest

00:24:36 – Things We've Said No To Recently

00:30:12 – Does Your Capacity Change With the Season?

00:32:11 – Feeling Like an Introvert & Emotional Drain

00:34:02 – Joy's Genuinely Restful Day

00:38:18 – Jinger's Genuinely Restful Day

00:42:02 – The "Milestone Party" Trend

00:44:54 – Are Themed Birthday Parties Over the Top?

00:52:44 – Overscheduled Kids & Youth Sports

00:58:02 – One Thing That's Helping Us Slow Down

01:00:07 – Closing Thoughts & Outro

OUR INCREDIBLE SPONSORS:

COZY EARTH: Luxury Shouldn’t Be Out of Reach. Visit ⁠https://CozyEarth.com/jinger/⁠ and use my exclusive code JINGER for 20% off best-selling sheets, towels, pajamas, and more.
SKYLIGHT CALENDAR: Keep your whole family on the same page. Skylight Calendar puts everyone's schedules, to-do lists, and chores in one place everyone can see. Visit ⁠https://myskylight.com/JINGER⁠ and get $30 off your 15" calendar.
ZENNI: Zenni because it's the only way I've found to buy sunglasses I actually love without the guesswork ... choose from stylish, affordable options with over 150,000 5-star reviews. Upgrade your glasses and use code PODCAST15 at ⁠https://zenni.com/PODCAST for 15% off your first order, plus free shipping on U.S. orders over $65!

FUNCTION HEALTH: Function because it’s the only health platform that gives you access to the kind of data most people never see—and the insights to actually take action. Learn more and join using our code JINGER at ⁠https://functionhealth.com/JINGER/⁠ for $25 off your membership!
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In this episode of the Jinger & Jeremy Podcast, I'm sitting down with my sister Joy to talk all things marriage, especially what it's really like getting married young. Joy was 19 when she married Austin, and I was 22 when I married Jeremy, so we're diving into our different timelines, how our age gaps compared, and what marriage actually looked like once the "happily ever after" honeymoon phase wore off.

We get honest about the biggest surprises marriage threw at us — from learning how to communicate (and why miscommunication is behind almost every argument), to balancing work and family life when your husband's job doesn't fit a typical 9-to-5, to figuring out how to find your own voice and opinions after years of just going along with everything. I open up about how I used to be way more passive early in our marriage, and how Jeremy actually pushed me to become more independent... even when that meant a little more "friction" at home!

We also get into some of the funnier, more personal sides of marriage: Jeremy's prankster habit of bringing snakes and reptiles into our house, Austin's germaphobe tendencies and nightly shower routine, and the best piece of marriage advice we've actually stuck with — a simple nightly question that's helped keep our communication open for years.

If you're newly married, engaged, dating young, or just curious what marriage looks like behind the scenes for us, this episode is full of honest, relatable, and encouraging conversation about love, growth, and building a life together.

🎧 New episodes every week — SUBSCRIBE so you don't miss out!

OUR INCREDIBLE SPONSORS:

COZY EARTH: Luxury Shouldn’t Be Out of Reach. Visit ⁠https://CozyEarth.com/jinger/⁠ and use my exclusive code JINGER for 20% off best-selling sheets, towels, pajamas, and more.

MOM COZY: The Mom Cozy Night Pro Bottle Warmer and Deep Clean Bottle Washer make late-night feedings and bottle sanitizing so much easier. Get 20% off at momcozy.com with code JINGER.

BROOKLYN BEDDING: Brooklyn Bedding has been around for over 25 years, known for top-of-the-line comfort and quality without the luxury price tag. Go to ⁠https://brooklynbedding.com⁠ and use my promo code JINGER at checkout to get 30% off sitewide.

NUTRAFOL: Find out why Nutrafol is the best-selling hair growth supplement brand at https://Nutrafol.com and get $10 OFF your first month’s subscription when you use our promo code JANDJ.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Does friendship feel harder than it should? In this episode, I sit down with my sister and co-host Joy for an honest, tear-filled conversation about what it's really taken for us to build meaningful friendships — as kids, as teens, and now as adult women navigating marriage, motherhood, and moving to a new city.

Joy and I open up about growing up in the public eye and how that shaped (and sometimes stunted) our ability to trust and connect with others. We talk through the insecurity, comparison, and social anxiety that followed us into adulthood, and how marriage — and moving away from a built-in support system of siblings — forced me to learn how to make friends from scratch.

I share real stories about the friends who've shown up for me in hard seasons: care packages during potty training, a month of secret prayer journaling from my sister-in-law, last-minute pool days, and coffee dropped off at my door with no expectations attached. Joy and I get vulnerable about the fear of losing friends during hard family seasons, the guilt I've felt pulling back, and why "perfect" friendships don't exist — but genuine ones are worth fighting for.

In this episode:

Why friendship didn't come naturally to me or Joy growing up

How growing up in the public eye affected our ability to trust people

Battling insecurity, body image, and comparison as teens

How marriage and moving away exposed the gaps in my friendships

The role social media plays in how our kids will experience friendship and comparison

Small, thoughtful gestures that have made the biggest difference for me in hard seasons

How I'm challenging myself to reach out and encourage a friend this week

If you've ever struggled to make or keep close friends, felt too busy or too "in survival mode" to nurture relationships, or wondered how to build real community as an adult — this episode is for you.

Be sure to SUBSCRIBE!

00:00:00 - Introduction: The Meaning of True Friendship

00:01:30 - Friends Who Encourage Us

00:04:20 - Public Life, Trust Issues, and Keeping Walls Up

00:08:19 - Learning to Pursue Deeper Friendships

00:13:06 - Social Media, Comparison, and the Next Generation

00:15:51 - How Marriage Pushed Us to Build Friendships

00:21:12 - Vulnerability, Emotions, and Missed Connections

00:24:23 - Learning to Communicate and Find Community

00:33:29 - What Makes a Friendship Feel Safe

00:36:15 - Friendship as Couples

00:39:43 - Trustworthiness, Mentorship, and Spiritual Maturity

00:42:06 - Building Intergenerational Friendships

00:44:55 - Letting Friendships Grow Organically

00:45:58 - Friendships Across Differences and Difficult Seasons

00:48:54 - How Friends Have Shown Up Recently

00:51:19 - Small, Thoughtful Ways to Care

00:54:22 - Encourage Someone and Accept Help

00:55:52 - Closing Thoughts

#Parenting #Motherhood #MomLife #ParentingTips #RaisingKids

OUR INCREDIBLE SPONSORS:

COZY EARTH: Luxury Shouldn’t Be Out of Reach. Visit https://CozyEarth.com/jinger/ and use my exclusive code JINGER for 20% off best-selling sheets, towels, pajamas, and more.

FUNCTION HEALTH: Function because it’s the only health platform that gives you access to the kind of data most people never see—and the insights to actually take action. Learn more and join using our code JINGER at https://functionhealth.com/JINGER/ for $25 off your membership!

ZENNI: Zenni because it's the only way I've found to buy sunglasses I actually love without the guesswork ... choose from stylish, affordable options with over 150,000 5-star reviews. Upgrade your glasses and use code PODCAST15 at ⁠https://zenni.com/PODCAST for 15% off your first order, plus free shipping on U.S. orders over $65!
Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the Jinger and Jeremy Podcast! I have my sister Joy on the pod for an honest, funny conversation about motherhood, parenting fails, and everything in between. We swap hilarious stories about their kids (a diaper left on a car roof, toddlers climbing furniture, and Gideon's "Dear Diary" adventure), open up about the parts of motherhood that surprised us most (hello, patience lessons), and get real about what's actually harder, and easier, than we expected.

You'll hear our honest takes on baby carriers vs. strollers, why we skip the diaper bag, our favorite baby product hacks (the Doona and our go-to stain remover), overrated baby products and viral parenting trends (looking at you, toddler chefs), sleep training struggles, extended breastfeeding, and how we balance routine with flexibility for our kids. Whether you're a new mom, a mom of multiples, or just love real talk about the chaos of raising littles, this episode is packed with relatable stories, practical tips, and plenty of laughs.

In this episode:

Funniest things our kids have said recently

Embarrassing parenting fails (the diaper-on-the-car-roof story!)

What surprised us most about motherhood

Overrated baby products vs. must-have parenting hacks

Sleep training, night waking, and extended nursing

Balancing schedules and flexibility with kids

Homeschooling wins and favorite summer activities with littles

OUR INCREDIBLE SPONSORS:

ARTICLE: If you’re looking to upgrade your space, we’ve been loving Article. Their furniture is modern, high-quality, and easy to style. Go to article.com/JINGER for $50 off your first purchase.

BROOKLYN BEDDING: Brooklyn Bedding has been around for over 25 years, known for top-of-the-line comfort and quality without the luxury price tag. Go to ⁠https://brooklynbedding.com⁠ and use my promo code JINGER at checkout to get 30% off sitewide.

NUTRAFOL: Find out why Nutrafol is the best-selling hair growth supplement brand at https://Nutrafol.com and get $10 OFF your first month’s subscription when you use our promo code JANDJ.

CURE HYDRATION: For our listeners, Cure is offering 20% off your first order! Stay hydrated and feel your best by visiting http://curehydration.com/jinger and using promo code JINGER at checkout. That’s http://curehydration.com/jinger—and use code JINGER for 20% off your first order!

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My sister Joy flew in for a visit and we couldn't wait to jump on the mic together! In this episode, I sit down with my favorite co-host (yes, my actual sister) to talk about what it's really like being sisters — the closeness we didn't always have growing up, how we stay connected even though we live so far apart, and why FaceTime has completely changed the way our families bond across the miles.

We get into it all: our kids growing up as playmates even though they're states apart, what it means to build relationships with aunts, uncles, and grandparents who don't live nearby, and how technology has changed long-distance family life for the better. I also open up about leaning on my faith through hard seasons and how studying the attributes of God has shifted my whole perspective lately.

If you've ever wondered how sisters stay close despite distance, different seasons of life, or busy schedules — this conversation is for you.

📌 In this episode:
✨ Growing up as sisters (and not always being close)
✨ How we stay connected long-distance
✨ FaceTime, family bonds, and our kids' relationships
✨ Leaning on faith through hard seasons
✨ Studying the attributes of God

00:00:00 - Welcome Back, Joy
00:02:24 - Staying Close Across the Distance
00:06:18 - Why We Weren't Close Growing Up
00:12:37 - Childhood Memories and Family Roles
00:17:11 - How We Became Close Friends
00:23:01 - Growing in Vulnerability and Faith
00:27:22 - Fun Sister Questions
00:30:53 - Crying at Unexpected Moments
00:32:17 - Impulse Buying and Spending Habits
00:38:21 - What We've Been Loving
00:45:13 - Finding Encouragement in God's Attributes
00:46:43 - Thanks for Watching

OUR INCREDIBLE SPONSORS:

COZY EARTH: Luxury Shouldn’t Be Out of Reach. Visit https://CozyEarth.com/jinger/ and use my exclusive code JINGER for 20% off best-selling sheets, towels, pajamas, and more.

ARTICLE: If you’re looking to upgrade your space, we’ve been loving Article. Their furniture is modern, high-quality, and easy to style. Go to article.com/JINGER for $50 off your first purchase.

TRUST & WILL: Protect what matters most. Trust & Will makes it simple and affordable to create your will or trust online in minutes. Visit ⁠https://trustandwill.com/JINGER⁠ and get 20% off when you use the code JINGER.

SKYLIGHT CALENDAR: Keep your whole family on the same page. Skylight Calendar puts everyone's schedules, to-do lists, and chores in one place everyone can see. Visit ⁠https://myskylight.com/JINGER⁠ and get $30 off your 15" calendar.
Learn more about your ad choices. Visit megaphone.fm/adchoices