The Healthification Podcast

What does it actually mean to be a strong man today? Not simply physically strong. Not emotionally shut down. And not subscribing to an outdated version of masculinity that equates strength with power, domination and control — over women, animals, nature or anyone perceived as weaker. What does strength look like when it’s driven by courage, compassion and the willingness ...

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The post Masculinity, Veganism and the Courage to Live Your Values with Steven Williams. appeared first on Healthification.

When I first became vegetarian 34 years ago, and then vegan nearly 11 years ago, it was about the suffering I didn’t want to contribute to. It was for the animals. And it always will be. And yet, something unexpected happened. I’m not talking about the health benefits, though they certainly exist. I’m talking about the person you become when, ...

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The post Who Are You Becoming While You’re Trying to Change the World? (The Unexpected Ways Veganism Changes You) appeared first on Healthification.

New Zealand has an international reputation as clean, green and pristine. It’s also a country whose economy, land use and national identity are deeply entwined with animal agriculture. And those two things deserve to be examined together. Because animal agriculture isn’t inevitable. It’s a system supported by some powerful stories — that it’s efficient, resilient, environmentally responsible, necessary to feed ...

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The post The Myths Keeping Animal Agriculture Alive in New Zealand with Paula Feehan. appeared first on Healthification.

Alix Brown, the mastermind behind the Plant Powered in Menopause Summit, has graciously given me permission to share my interview here on the Healthification feed. And I’m SO grateful… because this conversation was a blast and we covered a lot! My vegan journey, of course. Navigating non-supportive loved ones. Learning to embrace rather than block difficult emotions. We dive into ...

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The post Thriving Through Menopause with a Plant Positive Mindset | My Summit Interview. appeared first on Healthification.

Director Allison Argo has spent more than three decades telling stories that invite us to see animals differently. When Allison joined me a few years ago to discuss The Last Pig, we explored the deeply personal journey of a pig farmer wrestling with the ethics of the life he’d built. It remains one of the most impactful documentaries I’ve seen—not ...

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The post Forever Home | Allison Argo on Animal-Centred Design, Sanctuary and Hope. appeared first on Healthification.