PodcastsArteSmall Ways To Live Well from The Simple Things

Small Ways To Live Well from The Simple Things

The Simple Things
Small Ways To Live Well from The Simple Things
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51 episodios

  • Small Ways To Live Well from The Simple Things

    Dawn - Episode 2 - NEW DAWN

    22/02/2026 | 42 min
    Join The Simple Things’ Wellbeing Editor Rebecca Frank and Contributing Editor Jo Tinsley as they discuss why this is a good time of year to get started with new projects, the brain-boosting benefits of learning a new skill and the science behind creating habits.
    If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. We can send subscriptions anywhere in the world. Or buy current and back issues here
     Editing & music by Arthur Cosslett. 
    Thanks to our supporter for Season 9, Friends of Glass, an organisation that celebrates and supports glass packaging for food, drink and cosmetics. Find out more about why glass is better for health, taste and the environment and follow them on instagram @friendsofglassuk
    On the blog
    Match your creative itch to a new class here
    Projects using glass on instagram @friendsofglassuk
    Making a jam jar garden
    Ways with rosemary: 
    Rosemary and ginger hinny herbal tipple
    Olive oil, rosemary and apricot cake
    A guide to rosemary pairings 
     
    In the February issue (164) on sale now, available to buy here
    My Living - we chat to Catherine Mugonyi, founder of community arts space Aunty Social in Blackpool
    Tarot for therapy – using the cards to help unlock thoughts, feelings and emotions
    Tea & Tarot – an afternoon tea with a wellbeing twist
     
    In the March issue (165) available to order here (on sale in shops from 27 March)
    More than words – why learning a language is good for our brains and our communities. Find out more at Sign Language Week (16-22 March) 
    My City Malaga – a local’s guide to this sunny city in spring
     
    In Flourish (Volume 4), available to buy here
    Growing habits – if you want to change anything, start small and let it grow 
    Heart, body and soul – rosemary recipes and a soothing rosemary and lemon scalp rub
  • Small Ways To Live Well from The Simple Things

    Dawn - Episode 1 - MAKE YOUR OWN SUNSHINE

    15/02/2026 | 47 min
    Join The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank as they find reasons to celebrate during February, including the returning daylight, time spent with friends and loved ones and joyful occasions from Lunar New Year to Shrove Tuesday. 
    If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here
    Editing & music by Arthur Cosslett. 

    On the blog
    Seville & blood orange marmalade 
    Blood orange posset
    Blood orange Negroni
    Vietnamese summer rolls recipe
     
    In the February issue (164) on sale now available to buy here
    Foods of love – what we eat and how we eat it has long associations with romance
    Friends for life – the mood-boosting, life-enhancing benefits of friendship
    Kitchen therapy – Sensory baking (Herb and black olive fougasse and Cavolo Nero Gnochi) and simple embroidered onions
    My City Taipei – cherry blossom and feasting during Lunar New Year
    What to do with orange peel – from scented kitchen spray to joyful garlands
     
    In the January issue (163) available to buy here
    The Big Idea: Could you be an Otrovert? Explore the thinking behind Dr Rami Kaminski’s book The Gift of Not Belonging: How Outsiders Thrive In A World Of Joiners (Scribe)
     
    In our A Year of Celebrations Anthology
    Lunar New Year gathering – recipes to share and celebrate with friends
     
    Find out more
    Travelling sun sculpture myhelios.org
     
    Thanks to our partner for Season 9, Friends of Glass, an organisation that celebrates and supports glass packaging for food, drink and cosmetics. Find out more about why glass is better for health, taste and the environment and follow them on instagram @friendsofglassuk
  • Small Ways To Live Well from The Simple Things

    Merry Midwinter - Episode 6 - STAR

    04/01/2026 | 57 min
    In the STAR episode The Simple Things’ Editor Lisa Sykes and author of The Slow Traveller and regular contributor Jo Tinsley celebrate Twelfth Night and look for other reasons to cheer up what feels like the longest month of January.
    If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here
    Editing & music by Arthur Cosslett. 

    On the blog
    Candle Holder
    How To Wassail Well
    How to hold a Wassail
    Buttered bourbon apple cider
    Tangerine and nutmeg hot chocolate
    Blood Orange Posset
    Slow Orange Poppy Seed Cake

    In the January issue (163) on sale now
    The appeal of ice skating
    A winter of care and repair
     
    In our In our A Year of Celebrations Anthology
    Gathering: Twelfth Night with the La Fête des Rois
    Candle holders 
     
    In previous issues, available to buy at picsandink.com
    Life lessons from the north: the value of age-old customs and community in enduring the long, dark winters. (Issue 151)
    Looking back why we are fascinated by the stars (issue 152)
    Snow lanterns (issue 138)
     
    Learn more
    Candles: A modern guide to making candles by Ebi Sinter and Emmanuel Sinteh
    Watch out for the Quadrantid meteor shower between 28 December-12 January, peeking around 3-4 January 2026
    Slow Down And Be Here Now by Laura Brand and Freya Hartas
    A Winter Dictionary: A Collection of Words for the Festive Season by Paul Anthony Jones

    Thanks to our partner for the Merry Midwinter season, the Marine Stewardship Council, which sets certification standards for sustainable fisheries and awards the blue ecolabel on fish and fish products. Find out more about the best fish to choose at msc.org and follow them on instagram @mscintheuk
  • Small Ways To Live Well from The Simple Things

    Merry Midwinter - Episode 5 - PAUSE

    28/12/2025 | 41 min
    If you’ve got some time off, now’s the chance to kick back a bit. Join Wellbeing Editor Rebecca FrankAuthor of The Slow Traveller and regular contributor Jo Tinsley
    In Episode 5 PAUSE, as they share ideas for carving out some time to relax and reset in this in-between bit of Christmas.
    If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here
    Editing & music by Arthur Cosslett. 

    On the blog
    How to do a jigsaw properly
     
    In the January issue (163) on sale now
    Long views from tall towers
    Taking cues from the  people, animals and nature that surround us 
    Life lessons from David Attenborough
    Fish pie and cheddar mash
     
    Learn more
    Is a gansey a Guernsey?
    Mindwandering: How It Can Improve Your Mood and Boost Your Creativity, by Moshe Bar (Bloomsbury Tonic)
    Fish pie hash 
     
    In previous issues available to buy at picsandink.com
    Wearing well: Mittens (issue 127)
    Panettone French toast (Issue 138)
    Favourite annuals (issue 138)
     
    Thanks to our partner for the Merry Midwinter season, the Marine Stewardship Council, which sets certification standards for sustainable fisheries and awards the blue ecolabel on fish and fish products. Find out more about the best fish to choose at msc.org and follow them on instagram @mscintheuk
  • Small Ways To Live Well from The Simple Things

    Merry Midwinter - Episode 4 - FEAST

    21/12/2025 | 54 min
    Join The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank as we get stuck into festive feasting. We’ll be talking turkey, side dishes, tipples and nibbles, how to explain Christmas Eve to kids with science and just why we love Boxing Day so much. 
    If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here
    Editing & music by Arthur Cosslett.  

    On the blog
     Root veg peel crisps
     Christmas Eve explained 
     Cheese board pairings 
     Brussel sprout bhajias 
     Which Christmas character are you? 

    In the December issue (162) on sale now  
    Boxing day buffet – roast cranberry and mustard gammon, winter goat’s cheese salad, meringue nests with fruit and boozy cream
    Grow your own Christmas Day veg 
    Sprout slaw 
    Homemade blinis 

    In previous issues available at picsandink.com
    Kitschmas – snowball, devilled eggs, mozzarella and pineapple sticks (Issue 150)
    Why we love Boxing Day (Issue 150)

    In our A Year of Celebrations Anthology
    Side dishes as celebratory as the roast they surround 

    Thanks to our partner for the Merry Midwinter season, the Marine Stewardship Council, which sets certification standards for sustainable fisheries and awards the blue ecolabel on fish and fish products. Find out more about the best fish to choose at msc.org and follow them on instagram @mscintheuk

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Acerca de Small Ways To Live Well from The Simple Things

Small Ways to Live Well is a podcast from The Simple Things, a monthly magazine about slowing down, remembering what’s important and making the most of where you live. Hosted by the Editor, Lisa Sykes, in this season, DAWN: spring mornings and new life, she’ll be seeking out glimpses of spring, shrugging off winter and embracing some self-care, alongside co-hosts wellbeing editor Rebecca Frank and regular contributor and slow traveller Jo Tinsley. To subscribe or order a copy of The Simple Things visit thesimplethings.com This can be one of the hardest months in which to thrive, when the dog end of winter seems to go on forever, but there are glimpses of spring to see us through. It’s this glimmer our DAWN podcast season will explore. We’ll find ways to make our own sunshine, borrow from celebrations, carnivals and festivals to help us see off winter and find time to start acting on those new year hopes, plans and dreams. The first days of spring bring new life, and with it the urge to grow, sort, clean and refresh. It’s a good time to take stock of you too; with it can come a dawning of understanding, a chance to try fresh approaches and new ways of looking at things. Spring mornings bring a daily clean slate and tempt us to larks and adventures as we come out of hibernation. And by the time the equinox holds light and dark in balance we’re ready to rise ‘n’ shine, step into spring proper and embrace the extra hour of daylight we’re offered. Join us for the most uplifting time of the year in these six episodes, released weekly from Valentines Day to the Spring Equinox. Season 9: DAWN is supported by Friends of Glass
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