004 | How to Understand Your Child's Developmental Stage with Naturopath Sarah Mann Welcome to the fourth episode of Resonate by the Reconnected. Today, Emma and Eleanor are joined again by Naturopath Sarah Mann to dive deeper into the developmental phases of childhood, and explore navigating these big leaps and transitions. From our Big Feelings Podcast, we received overwhelming feedback from our listeners' experiences with these developmental stages, and found the most common ages where parents noticed big leaps, feelings and behaviour regressions to be: 3 year olds 7 year olds 10 year olds 16 year olds Join us as we discuss the Anthroposophical perspective of these developmental stages, alongside personal reflections from Emma and Sarah, Steiner philosophy, how to support our children in these phases and the most common signs of children experiencing these leaps. We also discuss what is happening internally for children during these phases, both emotionally and physically, and why these are beautiful and essential parts of childhood. With love, Eleanor and Emma. Website: www.thereconnected.com Facebook: www.fb.com/thereconnected Instagram: www.instagram.com/the_reconnected TikTok: www.tiktok.com/@the_reconnected Pinterest: www.pinterest.com.au/the_reconnected/ Twitter: www.twitter.com/the_reconnected 

003 | Being With Big Feelings: A Conversation With Naturopath Sarah Mann Welcome to the third episode of Resonate by The Reconnected. Today, Emma and Eleanor are joined by Naturopath Sarah Mann, where we explore nature's toolkits for parenting, integrating Sarah's experience in Steiner Education, Naturopathy, motherhood and Anthroposophic Medicine. Sarah is a Qualified Naturopath with additional training in Steiner based Anthroposophic medicine, children's health and development, somatic based Non-linear Movement Method and is currently completing Rebirthing Breathwork Mastery Training. Sarah is also one of The Reconnected’s beautiful coaches and brings a holistic, integrative lens to all things parenting, Breathwork, nutrition, play and herbal medicine. In this episode we discuss different herbs, practices and tools to support children and parents when big emotions, feelings and physical issues are being experienced. We also discuss Sarah's favourite herbs and their healing properties in adults and children. With love, Eleanor and Emma. Download the "Big Feelings Guide" By Naturopath Sarah Mann here. Website: www.thereconnected.com Facebook: www.fb.com/thereconnected Instagram: www.instagram.com/the_reconnected TikTok: www.tiktok.com/@the_reconnected Pinterest: www.pinterest.com.au/the_reconnected/ Twitter: www.twitter.com/the_reconnected 

002 | Birth Patterns & Rebirthing Breathwork Coming off the back of our last episode about the birth of Emma's Miracle Twins, we felt it was the perfect time to bring forth today's episode covering Birth Patterns and Rebirthing Breathwork. The way we are born and the way we give birth has a profound effect on us, as well as, our relationship with others and life itself. Our experience in utero and birth, is the source of our main impressions and conditioning that we hold. We are both trained in different branches of Rebirthing Breathwork and it is an honour to share with you all a little bit of the history around this style of Breathwork and our personal experiences exploring it through our own practice. We both acknowledge the collective shift we have seen, even in last year, in personal rebirths that are happening and the increase in volume around the topic of birth! What a time to be alive. How we experienced our birth can impact us our entire adult lives. Even as adults, we can be unconsciously re-creating patterns in our lives that are an expression of our limbic imprint, we call this your Birth Pattern. To help you on your journey, we have created a Birth Patterns Quiz and it will show you how your birth may still be impacting your relationships, your creativity and the way you view the world. To try our Birth Patterns Quiz: www.birthpattern.com/sf/0a58c667 We also mentioned a few groundbreaking people in this episode whom are in the Breathwork and Birth field, their details can be found below: Special Mentions:Leonard Orr - Founder of Rebirthing BreathworkSondra Ray - Author of Ideal BirthStanislav Grof - Founder of Holotropic BreathworkDr. Bruce Perry - Developer of the Neurosequential ModelAlakh Analda - Founder of Rebirthing Breathwork Mastery / Breathwork MasteryIna May Gaskin - Author of Spiritual MidwiferyWith love, Eleanor and Emma. Website: www.thereconnected.comFacebook: www.fb.com/thereconnectedInstagram: www.instagram.com/the_reconnectedTikTok: www.tiktok.com/@the_reconnectedPinterest: www.pinterest.com.au/the_reconnected/Twitter: www.twitter.com/the_reconnected

Welcome to the very first episode of Resonate by The Reconnected. Today, we have an incredibly special story that has been well sort after, Emma's Birth Story of her *surprise* miracle twins. In this conversation we cover the surprise conception of the twins in the midst of a natural disaster and launch of our signature program, Reconnected Parenting. We also discuss Emma's process of leaning into the trust of birth, the intuitive messages that the babies shared, moving through the dogma of pregnancy and birth, experiencing free birthing and a breech birth for the first time, processing the surprise of twins and experiencing unanswered prayers. With love, Emma and Eleanor. Website: www.thereconnected.comFacebook: www.fb.com/thereconnectedInstagram: www.instagram.com/the_reconnectedTikTok: www.tiktok.com/@the_reconnectedPinterest: www.pinterest.com.au/the_reconnected/Twitter: www.twitter.com/the_reconnected