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Golf Psycho Podcast

Carlos
Golf Psycho Podcast
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  • Golf Mental Game: WHO You Are On & Off The Course | Golf Psycho Podcast Ep. 4
    Golf isn’t just a game—it’s a reflection of life. In this episode of the Golf Psycho Podcast, we dive deep into the parallels between golf, spirituality, and personal growth.Episode Focus:Carlos re-introduces his powerful concept of “Loading the WHO”—a mindset shift that strengthens who you are being on and off the course. Tied to gratitude, purpose, and presence, this approach transforms golf from just a sport into a tool for living more meaningfully.Highlights:The connection between golf and spirituality ✨What “Loading the WHO” really means (and how it impacts your pre-shot routine)How to strengthen your WHO so you play with clarity and confidenceThe importance of being present and grateful, both in golf and lifeGuest appearance from Raul Gomez (B9 Golf), Austin-based YouTuber 🎥Why Listen/Watch:If you’ve ever felt that golf is more than just swings and scores, this episode will show you how the game can enrich your life when played with intention.🎧 Don’t miss an episode!Subscribe on Apple Podcasts, Spotify & YouTube💬 Share your favorite takeaway in the comments🔥 Follow us on Instagram: @thegolfpsycho🌐 Learn more or work with us: www.thegolfpsycho.com Schedule Your Lesson Here
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  • Stroke-Saving Post Shot Routine for a Stronger Golf Mental Game | Golf Psycho Episode 3
    Welcome back, Golf Psychos!Is your mental game the biggest weakness in your golf game? Do you know it’s costing you shots every round? You’re not alone—and we’re here to fix that.If you’ve ever:Crumbled under pressure when it mattered mostWalked off the course knowing you left shots out thereFelt frustrated about not reaching your true potential…then this episode is for you.In Episode 3 of the Golf Psycho Podcast, we connect the powerful insights from Episodes 1 and 2 with a game-changing tool: a stroke-saving Post Shot Routine. You’ll learn exactly how to:Reset your focus after every shotEliminate lingering frustration and doubtBuild long-lasting habits that strengthen your golf mental game for years to come🎯 Pro tip: If you haven’t listened to Episodes 1 and 2 yet, bookmark this one and go back. Those episodes lay the foundation for what we cover today.Want to finally say goodbye to missed opportunities on the course? Book a private golf mental game lesson at THEGOLFPSYCHO.com and start playing the confident, consistent golf you know you’re capable of.🧩 Guest Info – Raul GomezYouTube: @raulgolfsApparel: B9 Golf Apparel Instagram: @raulgolfs🎯 Don’t Forget To:✅ Like this video✅ Subscribe for weekly episodes✅ Drop a comment with your biggest takeaway✅ Share with a golf buddy who needs this!🎧 Listen on the go:Available on Spotify, Apple Podcasts, and all major platforms.🔗 Podcast Link: https://www.buzzsprout.com/2523086/episodes/17567478🚀 Work with us:Interested in golf mental game coaching or a custom Golf Psycho Assessment? Schedule Here: https://calendly.com/golfpsychopodcast📩 DM us on Instagram or email: [email protected]:  https://www.thegolfpsycho.com/Filmed by L&C Media Productions - https://www.lcmediaatx.com/🎧 Don’t miss an episode!Subscribe on Apple Podcasts, Spotify & YouTube💬 Share your favorite takeaway in the comments🔥 Follow us on Instagram: @thegolfpsycho🌐 Learn more or work with us: www.thegolfpsycho.com Schedule Your Lesson Here
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  • Fix Your Golf Mental Game: The Pre-Shot Routine You've Been Missing - W/ Raul Gomez (B9 Golf) | Golf Psycho EP: 2
    Episode 2 picks up right where Episode 1 left off!  Even if you missed Episode 1, this Episode will still make sense. But do yourself a favor and be sure to catch Episode 1.  This episode's intention is to help every golfer increase their mental game power by adding, "Loading The Who", to the pre-shot routine. This episode goes deep on how this simple tip can greatly reduce blow ups and spirals. Is your mental game the biggest weakness in your golf game? Do you just KNOW it's costing you shots EVERY round? Head to THEGOLFPSYCHO.Com to book a lesson and finally say goodbye to not hitting your potential. Ep 2 Chapters 0:00 – Intro & Episode Setup 2:12 – Quick Recap of Episode 1 5:47 – What “Loading The Who” Means 9:30 – Why Identity Shifts Lower Golf Pressure 13:40 – How This Tip Reduces Blow-Ups on the Course 18:05 – Practical Pre-Shot Routine Adjustments 22:15 – Real Golfer Example: When Thoughts Spiral 27:00 – Raul’s Story: Applying “The Who”  33:20 – Carlos Explains Why Most Golfers Mismanage Pressure 39:45 – Building Mental Resilience Beyond Golf 46:10 – Training Your Nervous System Under Stress 52:30 – How to Reset After a Bad Hole 58:05 – Final Thoughts & Key Takeaways 1:00:15 – Outro + Next Episode Preview🎧 Don’t miss an episode!Subscribe on Apple Podcasts, Spotify & YouTube💬 Share your favorite takeaway in the comments🔥 Follow us on Instagram: @thegolfpsycho🌐 Learn more or work with us: www.thegolfpsycho.com Schedule Your Lesson Here
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  • The Number One Golf Mental Game Tip You Aren't Using- W Raul Gomez (B9 Golf) | Golf Psycho EP:1
    🎧 Welcome to Episode 1 of the Golf Psycho Podcast – Golf Mental Game 101Golfers everywhere are frustrated. They’re plateauing, spending money on gear they don’t need, and wondering why they aren’t improving.The truth? Mental game concepts are hard to apply — and even harder to stick with.But that changes today.In this kickoff episode, host Carlos Benavidez breaks down the exact mindset shifts that helped him (and his clients) finally start breaking personal records, playing better with the swing they already have, and feeling more mentally clear off the course.Plus, he’s joined by Raul Gomez, creator of @raulgolfs and Back Nine Golf Apparel, to talk brand-building, golf passion, and the powerful mental wins behind the B9 movement.🔥 Inside This Episode:The #1 reason most golfers stay stuckThe simplest tip to calm your mind and lower your scoreWhy meditation matters (even for golfers!)The real mission behind Golf Psycho🧠 This is Golf Mental Game 101 — and it just might change your game and your life.👉 Stay tuned to the end for one powerful tip most golfers have never heard.📌 Chapters 0:00 – Welcome & Why Golfers Struggle Mentally0:42 – Why Golfers Plateau (Clubs ≠ Fix)1:08 – Meet Raul Gomez (B9 Golf)2:08 – Carlos' Mental Game Journey5:55 – The Adrenaline Problem in Golf7:12 – Why Weird Misses Happen After Great Shots9:18 – The #1 Mental Game Tip20:05 – Why 99% of Golfers Need Mental Tools25:54 – Breathwork Basics (4-8 Breathing)30:05 – Rewriting My Golf Game Through Mental Training32:18 – Why Accountability Matters33:07 – Unlocking Lower Scores with Patience38:02 – Finding Wins in Every Round39:20 – The Biggest Secret in Golf Mental Game41:17 – Why Even Pros Need Coaches43:41 – Installing Mental Guardrails45:00 – The Golf Psycho Evaluation Process50:57 – Golf as a Path to Happier Humans53:18 – How to Work with Carlos54:05 – Long-Term Mental Training = Real Change🎧 Don’t miss an episode!Subscribe on Apple Podcasts, Spotify & YouTube💬 Share your favorite takeaway in the comments🔥 Follow us on Instagram: @thegolfpsycho🌐 Learn more or work with us: www.thegolfpsycho.com Schedule Your Lesson Here
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Welcome to the Golf Psycho Podcast – the ultimate golf mental game podcast for players who want to dominate the course and master their mind.I’m Carlos Benavidez – a lifelong golfer with over 30 years on the course and 15+ years of experience in human behavior and habit change. Once a total headcase on the green (think Tin Cup!), I completely transformed my mental game with the help of my brilliant wife Laurie, a pediatric occupational therapist and wellness coach.Together, we created a one-of-a-kind Golf Mental Game Evaluation that’s helped me—and now so many others—play the best golf of their lives.-If you’re obsessed with golf… -Or if golf makes you lose your mind… This podcast is for YOU.Each week, we dive into:The nervous system and how it affects your swingHow to build bulletproof focus and resilienceReal talk about performance, wellness, and even the spiritual side of the gameUnlocking the secrets and strategies that no one else is talking aboutWe don’t just want to help you lower your scores—we want to help you become the kind of player (and person) you’ve always wanted to be.Subscribe now and start mastering the mental game of golf. Your best golf is already inside you. Let’s unlock it together.Website: https://www.thegolfpsycho.com/YouTube: https://www.youtube.com/@GolfPsychoPodcastIG: https://www.instagram.com/thegolfpsycho/Book Your Lesson: https://calendly.com/golfpsychopodcast
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